(Un)Fulfilled

Camille Cook
  • 5.0 (12)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
(Un)Fulfilled

Welcome to (Un)Fulfilled. Wherever you are on your growth journey, (Un)Fulfilled is your guide to navigate life's challenges, promote well-being and support you in becoming your best self. Host Camille covers insightful topics from personal growth & empowerment, uncertainty about the future, mindfulness tips, navigating relationships, confidence and overall well-being. Expect uplifting guidance and actionable advice in both solo and guest episodes. And know that you're never alone in whatever you're feeling & experiencing! Follow or Subscribe now to start your journey to feel more fulfilled.

  1. 1 DAY AGO

    Achieving Holistic Wellness: Nutrition, Mindset & Balance

    In today’s episode, Camille sits down with Lauren Zambito, holistic wellness coach, to dive into all things NUTRITION, MINDSET & BALANCE. They dive into the importance of eating whole, non-processed foods and their effects on physical, mental, and gut health. You’ll learn practical dietary strategies, balancing convenience with nutrition, and tips for maintaining healthy habits from their own personal wellness journeys. Discover why embracing imperfection and a holistic approach, including proper sleep, exercise, and mental well-being, is key to long-term wellness. Gain insights on how to fuel your body, find balance, and maintain a positive mindset.  Timestamps:  1:37 Importance of Whole, Non-Processed Foods 2:34 Balancing Convenience and Health 8:38 Incorporating Healthy Habits into Daily Routine 16:45 What Lauren Would Tell Her Younger Self  18:30 The Importance of Self Talk and Self Love 24:59 Embracing Imperfection in Wellness Subscribe or Follow now on Spotify and Apple Podcasts to never miss an episode! (Un)Fulfilled on Spotify: ⁠Spotify⁠ (Un)Fulfilled on Apple Podcasts: ⁠Apple⁠⁠ (Un)Fulfilled on Youtube: ⁠⁠Youtube⁠⁠ (Un)Fulfilled on Instagram: ⁠Instagram⁠ Lauren on Instagram (website linked in her bio!) https://www.instagram.com/barenutritionhealth/ see you all again soon on your journeys to living more fulfilled :)

    30 min

  2. 12/30/2024

    Intuitive Goal Setting: Aligning Your Dreams for 2025

    If you’re looking to set inspired and aligned goals for the upcoming year, this episode is for you. Today I’m joined by Emily McNaughton, intuition coach and expert, to explore the topic of goal setting but with a TWIST…  …using our INTUITION! As we approach 2025, Emily and I discuss the importance of aligning goals with our inner desires rather than societal expectations. Emily, an expert in intuition within business, breaks down how to recognize and nurture intuition, distinguish it from anxiety, and incorporate it into our goal-setting practices. With insights on the inner light framework and the significance of tuning into our unique energy signatures, expect to be guided on how to set meaningful and attainable goals. We also cover practical steps to move forward even when goals seem daunting and share real-life examples of using intuition to reshape careers and personal aspirations.  Timestamps: 1:23 Understanding Intuition and Our Unique Energy Language 3:47 Distinguishing Intuition from Anxiety 5:21 The Inner Light Framework 8:04 Practical Steps for Goal Setting 13:39 Intuition in Everyday Life 17:07 Alchemizing External Inspiration 20:53 Manifestation and Goal Setting 23:41 The Importance of Fallbacks 25:30 It’s About “Big Picture” Thinking 28:30 Why Slowing Down Means Creating 29:15 How To Know If You’re Aligned With Your Goals 30:50 Necessary Mindset Shift for Goal Setting Don't forget to press Follow or Subscribe wherever you are listening for access to new (Un)Fulfilled episodes every Monday! (Un)Fulfilled on Spotify: ⁠Spotify⁠ (Un)Fulfilled on Apple Podcasts: ⁠Apple⁠⁠ (Un)Fulfilled on Youtube: ⁠⁠Youtube⁠⁠ (Un)Fulfilled on Instagram: ⁠Instagram⁠ Follow Emily on Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/emilymarie.energy Emily’s Inner Light Framework: https://aligned.emilymarie.com/pl/2147904398

    34 min

  3. 12/23/2024

    Biggest Lessons from 2024

    Join me as I reflect on 2024!!! In this solo episode, I share the biggest and most valuable lessons I've learned this year. I really loved recording this episode, and I know you will all take something valuable away from it and hopefully can resonate with a lot of these lessons and takeaways. So don't miss this one :) Timestamps: 1:04 Reflecting on 2024 3:18 Lesson 1: Embrace the Journey 7:56 Lesson 2: Ups and Downs are Natural 9:49 Lesson 3: Not Everyone Will Like You 14:26 Lesson 4: Consistency and Patience 19:00 Lesson 5: Letting Go of Control 21:14 Lesson 6: Avoiding Comparison 24:39 Conclusion and Final Thoughts Don't forget to press Follow or Subscribe wherever you are listening for access to new (Un)Fulfilled episodes every Monday! (Un)Fulfilled on Spotify: Spotify (Un)Fulfilled on Apple Podcasts: Apple⁠ (Un)Fulfilled on Youtube: ⁠Youtube⁠ (Un)Fulfilled on Instagram: Instagram⁠

    25 min

  4. 12/16/2024

    Nobody Actually Has Life Figured Out

    In today’s episode, Camille sits down with Elisa - a digital creator known for her work on mindset, mental health, personal growth, and self-love. In this episode, Elisa shares insights from her current solo trip in Bali, emphasizing the value of traveling alone for self-discovery and confidence building. The two dive into overcoming the need for external validation, embracing uncertainty in your twenties, and the importance of authentic relationships. Elisa discusses the personal growth that comes from stepping out of one's comfort zone and highlights the significance of self-trust and vulnerability in forming deeper connections. This episode offers a candid look at self-development and encourages listeners to pursue their unique paths without societal pressure. Timestamps:  1:17 Solo Trip to Bali: A Journey of Self-Discovery 2:14 The Power of Solo Travel 3:14 Embracing Uncertainty and Letting Go 5:53 Trusting Yourself and Personal Growth 8:19 Navigating Life's Uncertainties in Your Late 20s 21:14 The Importance of Vulnerability and Authenticity 26:20 Evolving Relationships and Personal Growth 29:00 Being Cautious with the Word “Friend”  33:11 The Value of Everyday Connections 34:59 Conclusion and Final Thoughts Don't forget to press Follow or Subscribe wherever you are listening for access to new (Un)Fulfilled episodes every Monday! Follow Elisa on Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamelisari/ (Un)Fulfilled on Spotify:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/7pTkb9QoFa5H8Jdl2x5Scj?si=3c1b115840c84b4b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Un)Fulfilled on Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/unfulfilled_podcast/⁠

    33 min

  5. 12/09/2024

    Breaking Free from Labels

    We all know the ways we tend to judge and label each other by: career, relationship status, where they live, what designer they’re wearing, car they’re driving, music they like.... But do these things really define who we ARE?!?  Let’s talk about it… In this episode of (Un)Fulfilled, Camille discusses the anxiety and lack of satisfaction that arise from defining ourselves through external metrics like job titles, relationship status, and other surface-level traits. Camille explores why we attach labels to ourselves and others, the societal biases that influence these judgments, and how this limits our perceptions and personal growth. By letting go of these labels, we can uncover deeper, more meaningful connections. We will feel actually inclined to get to know others on a deeper level and see beyond these surface level labels.  Timestamps:  1:16 Breaking Free from Labels 2:45 Common Labels We Use 6:30 Why We Label Each Other 13:45 The Impact of Labels on Our Lives 16:38 Letting Go of Labels 18:58 Conclusion: Embrace Your True Self Don't forget to press Follow or Subscribe wherever you are listening for access to new (Un)Fulfilled episodes every Monday! Episode: What is Success, Really? https://open.spotify.com/episode/0znY1dTbhacBaLT6R2IUzL?si=f7b40d920ec3459e (Un)Fulfilled on Spotify:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/7pTkb9QoFa5H8Jdl2x5Scj?si=3c1b115840c84b4b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Un)Fulfilled on Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/unfulfilled_podcast/⁠

    20 min

  6. 12/02/2024

    Unlocking Genuine Happiness and Fulfillment with Dr. Maike

    This is SUCH an inspiring conversation that I KNOW you will all love…. In this episode of the (Un)Fulfilled Podcast, Camille sits down with Dr. Maike Neuhaus, a positive psychology and self-leadership specialist, who offers her expert advice on happiness and fulfillment in life.  Dr. Maike discusses critical concepts such as “mis-wanting”, the difference between hedonic and eudaemonic happiness, and the importance of aligning our goals with our core values. The conversation also explores how societal pressures can lead to pursuing unfulfilling goals, the necessity of overcoming the fear of failure, and the significance of forgiving oneself. Dr. Maike offers practical advice for anyone feeling stuck in their comfort zone, encouraging listeners to reconnect with what truly ignites their passion. Timestamps: 1:03 Introducing Dr. Maike: Positive Psychology Specialist 1:29 Understanding Fulfillment and “Mis-wanting” 5:19 Hedonic vs. Eudaemonic Happiness 10:28 The Fear of Failure and Taking Action 19:40 Overcoming Judgment and Embracing Authenticity 28:46 The Importance of Self-Compassion 36:20 Final Advice and Closing Remarks Don't forget to press Follow or Subscribe wherever you are listening for access to new (Un)Fulfilled episodes every Monday! More from Dr. Maike: https://www.instagram.com/theflourishingdoc/ (Un)Fulfilled on Spotify:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/7pTkb9QoFa5H8Jdl2x5Scj?si=3c1b115840c84b4b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Un)Fulfilled on Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/unfulfilled_podcast/⁠

    38 min

  7. 11/25/2024

    EPISODE 50: The Best of (Un)Fulfilled

    If you listen to ANY episode, make it this one.... EPISODE 50 OF (UN)FULFILLED!!!! Todays episode marks a really big milestone for the podcast, and so NATURALLY, I wanted to do something special and different for todays episode. I've compiled some of my favorite moments and lessons from all 50 episodes to share with you some of the best moments and lessons throughout this past year. Not only do I love so much of what I've included in this episode, but it was also so much fun going through and reflecting on how many incredible conversations and lessons I've gained from recording every single one. So THANK YOU for showing up for YOURSELF and for supporting the (Un)Fulfilled community by tuning in today. Don't forget to follow (Un)Fulfilled wherever you're listening! (Un)Fulfilled on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/7pTkb9QoFa5H8Jdl2x5Scj?si=3c1b115840c84b4b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Un)Fulfilled on Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/unfulfilled_podcast/⁠⁠ LINKS TO THE FULL EPISODES: Kate Berski (Author of “30-Phobia”):  https://open.spotify.com/episode/4hbl3q0cD1OBn0U7QP3usi?si=8bc86d4d4d2d47ac Erika De Pellegrin (Host of the Balance Theory Podcast): https://open.spotify.com/episode/2RdsFpEoHbHZq8kRFURBjD?si=9a7ccbf469e04a43 Sammy Bea (Mindset & Subconscious Coach): https://open.spotify.com/episode/15qWeUi4dq7XqLt0G3QVdw?si=f92364ce06214299 Emily Romero (“Self Trust”, Therapist and Author): https://open.spotify.com/episode/3EjIUjfxbrzTE41cNvG3X0?si=e986d4f9dad54b0d Perfectionism (Solo Episode): https://open.spotify.com/episode/4ycig9XCcurahzZBn4mUxW?si=5730d5aaf05f4395 Erica Carrico (“Pursuing Your Passion”, Business Success Coach): https://open.spotify.com/episode/7oI9aPvXMAZjizfQu4SwdY?si=36b4fd11e7bd458b Spotlight Effect (Solo Episode): https://open.spotify.com/episode/3NYwH2tvE5D5Au6E4lPOGf?si=b5ed1a750e294ae0 Don't forget to follow (Un)Fulfilled wherever you're listening! (Un)Fulfilled on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/7pTkb9QoFa5H8Jdl2x5Scj?si=3c1b115840c84b4b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Un)Fulfilled on Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/unfulfilled_podcast/⁠

    44 min

  8. 11/18/2024

    Find Your Passion, Then Follow It

    In this episode of (Un)Fulfilled, Camille welcomes Erica Carrico, an award-winning CEO and soul business success coach recognized by Forbes and the New York Times.  Erica’s beautiful life mission and business is centered around helping people pursue their passion and purpose by transforming it into a practical business.  Erica believes that every single one of us deserves to pursue our passion and feel fulfilled in our business ventures, and her work is helping bring that to life for thousands of people.  In this inspiring episode, Erica shares her life journey from corporate burnout to creating a multimillion-dollar business aligned with her passion and purpose. She discusses the importance of finding what you love, combining it with what you're good at to create value, and the role of mentorship in business success. Erica also touches on her personal experiences with overcoming life challenges, such as battling cancer and leaving her marriage, and how these events shaped her vision of success and fulfillment. Listeners are encouraged to explore their passions, understand that success is a combination of financial stability and personal happiness, and to seek guidance to navigate new ventures effectively. Timestamps 1:39 Erica Carrico's Inspiring Journey to Passion 5:04 Starting a Business Aligned with Purpose 7:18 Balancing Side Hustles and Full-Time Jobs 12:03 Defining Success and Financial Freedom 18:07 Overcoming Self-Doubt and Anxiety 20:12 Personal Growth and Evolving Relationships 25:10 Advice for Aspiring Entrepreneurs 29:53 Conclusion and Where to Find Erica Erica's FREE Masterclass & 7 Step Guide: How To Discover Your Life Purpose Masterclass 7 Step Guide to Finding Your LIfe Purpose Erica on Instagram: https://www.instagram.com/ericalynncarrico/ (Un)Fulfilled on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/7pTkb9QoFa5H8Jdl2x5Scj?si=3c1b115840c84b4b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Un)Fulfilled on Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/unfulfilled_podcast/⁠

    29 min
See All (56)

5
out of 5
12 Ratings

About

Welcome to (Un)Fulfilled. Wherever you are on your growth journey, (Un)Fulfilled is your guide to navigate life's challenges, promote well-being and support you in becoming your best self. Host Camille covers insightful topics from personal growth & empowerment, uncertainty about the future, mindfulness tips, navigating relationships, confidence and overall well-being. Expect uplifting guidance and actionable advice in both solo and guest episodes. And know that you're never alone in whatever you're feeling & experiencing! Follow or Subscribe now to start your journey to feel more fulfilled.

Information

  • Creator
    Camille Cook
  • Years Active
    2024 - 2025
  • Episodes
    56
  • Rating
    Clean
  • Copyright
    © Camille Cook
  • Show Website
    (Un)Fulfilled

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