73 episodes

Life by itself is difficult enough.
Imagine having to go through it without someone to talk to & share your most inner thoughts with.

Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.

Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.

Connect with UN•THERAPY Podcast
Instagram: @UntherapyPodcast
Facebook: UN•THERAPY Podcast

UN•THERAPY UN•THERAPY Podcast

    • Society & Culture
    • 5.0 • 6 Ratings

Life by itself is difficult enough.
Imagine having to go through it without someone to talk to & share your most inner thoughts with.

Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.

Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.

Connect with UN•THERAPY Podcast
Instagram: @UntherapyPodcast
Facebook: UN•THERAPY Podcast

    MIDDLE CLASS IS THE NEW BOTTOM

    MIDDLE CLASS IS THE NEW BOTTOM

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    We often hear the term "generational wealth," but rarely do we hear about "generational wisdom." 

    However, the validity of that wisdom can differ depending on the person's mindset passing down the information.

    So what does that mean exactly? Well, let's take a residence passed down from generation to generation. Some generations may pass down a house to their children, while others may work to get on a lease to live in a family-shared tenement. While both may be great ways to start a life, two different mindsets may be required to maintain them.

    So the question that arises is 👇🏾 

    📌 Does what we call wisdom depend on our mindsets?📌 Do we transfer wealth before we transfer wisdom? Which is more important to obtain?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE generational habits, wealth transfers, & struggles of entrepreneurship.Connect with UN•THERAPY PodcastInstagram: ⁠⁠@UntherapyPodcast⁠⁠Facebook: ⁠⁠UN•THERAPY Podcast ⁠

    • 1 hr 13 min
    DOULA X

    DOULA X

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    Have you ever struggled between doing what's right and doing what's in your best interest? 

    Of course, we'd hope they're the same, but when they aren't, it creates a divide in how we think, forcing us to choose one over the other.

    So let me ask you...

    📌 How do you cope with the everyday struggles of morality vs. what's best for your future?📌 Is what's best for you the right thing to do, or do we base our decisions on the variables in front of us?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the difference between doing what's right and doing what's in our best interest, the struggles between mending failed relationships, & holding yourself accountable before holding others to the same standard.

    Connect with UN•THERAPY PodcastInstagram: ⁠⁠@UntherapyPodcast⁠⁠Facebook: ⁠⁠UN•THERAPY Podcast ⁠

    • 1 hr 27 min
    BREAKTIME Feat. Corey LeGrand

    BREAKTIME Feat. Corey LeGrand

    Hey UN•THERAPIST,We Need Your Help UN•THERAPIZING something...Have you ever felt the weight of producing something that felt unproductive in a season of your life?It's great that people support your vision and love your creativity, but where do you draw inspiration from when it feels like nothing is going right?Like Coach said, "Life be Life'n & while its Life'n it Lifes some more."I found that to be so true & even take form while trying to produce content & be our best selves, but it's tough to be all that you can be while everything around you looks the opposite of your vision except for your vision itself.Join us for another session of UN•THERAPY as we UN•THERAPIZE the behind the scenes of content creation, taking a break, producing through adversity, & showing up for yourself no matter what.Connect with UN•THERAPY PodcastInstagram: ⁠⁠@UntherapyPodcast⁠⁠Facebook: ⁠⁠UN•THERAPY Podcast ⁠

    • 1 hr 2 min
    SESSIONETTE 2: BET’s VERY OWN DEJA DEJ #106&Park

    SESSIONETTE 2: BET’s VERY OWN DEJA DEJ #106&Park

    Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Have you ever experienced an "emotional terror•ist"? I know the word "terror•ist" may seem a bit extreme on one hand, but on the other, there are people who seek to ruin the lives of others through their words & actions.Now, some may believe they are doing what's in their best interest, but if they are the only ones "edified" after it's all said & done, how much "best" is really in that interest?But in this day and age of "Tell Alls" & "My truth," who are we to judge...???Join us for another session of UN•THERAPY as we UN•THERAPIZE emotional terror•ism, black culture, being unhinged, and celebrity hierarchy.Connect with UN•THERAPY PodcastInstagram: ⁠⁠@UntherapyPodcast⁠⁠Facebook: ⁠⁠UN•THERAPY Podcast ⁠

    • 39 min
    PRE-SI-PUS

    PRE-SI-PUS

    Hey UN•THERAPIST,✨ WELCOME TO THE NEW YEAR! ✨We usually need your help UN•THERAPIZING something, but given we made it to another year, let's do something different...We want you to WRITE YOUR DREAMS!!!I don't mean your dreams based on your budget & what you can afford; I mean your dreams based on all you want to see manifested in your life.Now, once you are done writing your dreams, let's write down all the adjustments you need to make in your life for them to become a reality.Some of these changes may be minor, but others may require some real pivots for us to become the person needed to fulfill them.So in this first UN•THERAPY session of the New Year, before we UN•THERAPIZE anything …💪🏾 Let's Dream!💪🏾 Let's Write!💪🏾 Let's Prepare!💪🏾 Let's Do!Connect with UN•THERAPY PodcastInstagram: ⁠⁠@UntherapyPodcast⁠⁠Facebook: ⁠⁠UN•THERAPY Podcast ⁠

    • 1 hr 4 min
    RAISING KANAN

    RAISING KANAN

    Hey UN•THERAPIST,We need your help UN•THERAPIZING...🎶 The Most Wonderful Time of the Year!!! (Chef Shay voice) 🎶We are in one of the greatest seasons of the year. It is a time when people are giving, and others are getting.📌 Who is most important this season: the giver or the getter?📌 Impulsively speaking, the giver would sound like the obvious answer, but who is the giver if no one decides to receive what is being offered?📌 Does one trump the other, or are both needed to balance the ecosystem?Join us for another session of UN•THERAPY as we UN•THERAPIZE the season of getting, the role of GOD-parents, the disappointment of not receiving, and the reasons we love Christmas.Connect with UN•THERAPY PodcastInstagram: ⁠⁠@UntherapyPodcast⁠⁠Facebook: ⁠⁠UN•THERAPY Podcast ⁠

    • 56 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

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