Unapologetically Canadian

Tracey Arial

Unapologetically Canadian podcast host Tracey Arial explores Canadian identity through conversations with creators from across the country.

  1. 64 The Power of Food

    JAN 14

    64 The Power of Food

    Food has always had a magical influence on my life. From feeding sourdough as a child, to learning about immunity triggered as babies begin eating diverse foods, I've always counted on food to provide a thematic background to each era. Books mentioned in this episode: The Edible Woman by Margaret Atwood Fit for Life by Marilyn and Harvey Diamond The Macrobiotic Community Cookbook by Andrea Bliss Lorman The Omnivore's Dilemma by Michael Pollan Who's Coming for Dinner by Jeffrey W. Suddaby

    31 min
  2. 2026 Overview

    JAN 7

    2026 Overview

    In this episode, Tracey outlines her goals and intentions for making an impact as a creator in 2026. For her, that means considering leadership, writing, publishing and podcasting and collaborating to build two important non-profit companies.

    15 min
  3. 2025 Year in Review

    12/31/2025

    2025 Year in Review

    In this episode, Tracey outlines highlights, weaknesses and strengths from 2025 in order to celebrate wins, recognize ways she wants to change, and identify potential habits to be created so she can keep growing in the coming year.

    20 min
  4. Endings and Beginnings

    01/01/2025

    Endings and Beginnings

    The ending of one year the beginning of another provides us a great time to reflect and strategize for the coming year. In 2024, I learned that it takes many people to ensure access to healthy food, that local action can lead to international partnership and that inspiring Canadians can be found in every sector. As 2025 begins, I've recommitted to eating local seasonal food, to exploring new ways of communicating and to becoming a better business leader. My word for 2025 is grow. Let me know if you’ve had similar thoughts.

    10 min
  5. The Great Cycle Challenge Canada Fundraiser

    08/10/2022

    The Great Cycle Challenge Canada Fundraiser

    We are now in the second week of the Great Cycle Challenge in Canada. I thought this would be a good time to meet Ian Parker, who directs fundraising for the Sick Kids Foundation. We spoke about inspiring Canadians who cycle to raise money every August, the community created through our efforts, the importance of diversity and gratitude for Canadians who give.

    18 min
  6. Get Out of a Rut With Christine Sauer

    08/10/2022

    Get Out of a Rut With Christine Sauer

    Christine Sauer is a neuroplasticist turned coach who helps women struggling with depression and other mental health issues thrive.

    31 min
  7. Reid Allaway and Tourne-sol's elec-truck project

    01/23/2022

    Reid Allaway and Tourne-sol's elec-truck project

    I spoke to project head Reid Allaway about organic vegetable and seed farm cooperative Tourne-sol's operations, protecting farmland as a commons and how they went about getting a fully electric truck.

    1 hr
  8. Getting history right with Irene Moore Davis

    01/16/2022

    Getting history right with Irene Moore Davis

    This is my interview with Irene Moore Davis, a woman who descends from Black pioneers settlers who lived in Southwestern Ontario in the nineteenth century. She speaks, teaches and writes about Black history, equity, diversity, and inclusion and will publish a book about the history of African-descended people in Windsor and Sandwich soon.

    39 min
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About

Unapologetically Canadian podcast host Tracey Arial explores Canadian identity through conversations with creators from across the country.

Information

  • Creator
    Tracey Arial
  • Years Active
    2020 - 2026
  • Episodes
    64
  • Rating
    Clean
  • Copyright
    © All rights reserved.
  • Show Website
    Unapologetically Canadian