Unapologetik

Crystal Young
  • 5.0 (6)
  • SELF-IMPROVEMENT

Unapologetik is more than a podcast. It is a standard for the relentless. Host Crystal Young shares raw stories of fitness, mindset, life & transformation, reminding us that true strength is beyond the body. Beyond the b******t. For those who refuse to shrink, this is your space. Expect to laugh, cry & probably be triggered! Forward momentum is the goal.

Episodes

  1. 09/07/2025

    “Periods from Hell” are NOT normal

    Your menstrual cycle should not be physically or emotionally debilitating. The fact that most women walk around thinking this is normal is tragic. Let’s talk about the root cause of your PMS symptoms, endometriosis and PCOS symptoms, and how to fix it. If you like the conversations here, and you want to hear more, please show your support by connecting with me on social media, and sharing with someone you think needs to hear it. We’re just getting started! -Crystal Instagram @fit.junkee

    27 min

  2. 08/28/2025

    Manipulation Culture on Social Media is Problematic

    The amount of $hit advice I see on social media when it comes to trying to manipulate someone into chasing or choosing you is wild. People need to start thinking for themselves and stop listening to these memes that suggest blankets statements about love are the solid truth. This is a quickie, I just had to get this off my chest! If you like the conversations here, and you want to hear more, please show your support by connecting with me on social media, and sharing with someone you think needs to hear it. We’re just getting started! -Crystal Instagram @fit.junkee

    10 min

  3. 08/26/2025

    Who am I? And what defines me?

    Who am I?! That’s a loaded question. I’m gonna get a little personal with you guys and share a tiny bit of my story. It got me thinking about what really defines us, outside of our external labels, demographic, careers, race etc… I wanna dig under the surface with this one. If you like the conversations here, and you want to hear more, please show your support by connecting with me on social media, and sharing with someone you think needs to hear it. We’re just getting started! -Crystal Instagram @fit.junkee

    27 min

  4. 08/23/2025

    What even are standards?

    If you’ve ever wondered why keeping promises to yourself matters, or how raising your standards can change your entire identity, this conversation is for you. In this episode of Unapologetik, I break down what standards really mean — not just as rules we set, but as the foundation for how we live, love, and show up in the world. I share how raising my own expectations has shaped my journey, and how holding myself to a higher standard has built an unshakable sense of self-respect and pride in who I am today. Do you even ever think about this stuff? Because I do…all the fkn time. If you like the conversations here, and you want to hear more, please show your support by connecting with me on social media, and sharing with someone you think needs to hear it. We’re just getting started! -Crystal Instagram @fit.junkee

    20 min
  • 4 Episodes

Ratings & Reviews

5
out of 5
6 Ratings

About

Unapologetik is more than a podcast. It is a standard for the relentless. Host Crystal Young shares raw stories of fitness, mindset, life & transformation, reminding us that true strength is beyond the body. Beyond the b******t. For those who refuse to shrink, this is your space. Expect to laugh, cry & probably be triggered! Forward momentum is the goal.

Information

  • Creator
    Crystal Young
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © 2025 Unapologetik
  • Show Website
    Unapologetik