
UnBadding
Mental health. Spirituality. Healing. Growth. And yes... a healthy dose of comedy. Welcome to UnBadding, the podcast where we unpack the shame, uncover the truth, and unleash the light. Hosted by Dayna Pereira, each episode dives into honest conversations about mental health, spirituality, self-improvement, emotional healing, mindfulness, anxiety, self-worth, intuition, trauma, relationships, personal growth, and living more authentically—without taking ourselves too seriously. That relentless inner critic? We're UnBadding it. People pleasing? We're UnBadding it. Perfectionism? We're UnBadding it. Generational baggage, limiting beliefs, fear, guilt, shame, and everything keeping you from becoming who you're meant to be? We're UnBadding ALL of it. Whether you're deep into your spiritual journey, just beginning your healing journey, or simply looking for honest conversations that make you laugh, think, and feel a little less alone—you've found your people. New episodes every Thursday. We're UnBadding, Baby. ⭐ If you enjoy the show, please follow, rate, review, and share it with someone who's ready to heal. UnBadding A Mental Health & Spirituality Podcast 🌐 UnBadding.com 📧 unbadding@gmail.com 🎵 Intro & Outro Music by Jenna Getty linktr.ee/jennagetty Lyrics by Dayna Pereira
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About
Information
- CreatorDayna Pereira
- Years Active2023 - 2024
- Episodes42
- RatingExplicit
- Copyright© 2026 Dayna Pereira
- Show Website