Unbound Light

Sarah Taylor
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Join Sarah Taylor, a Licensed Professional Counselor, on a journey to overcome anxiety and depression. Together we will work towards healing, light, and love. www.unbound-light.com

Episodes

  1. 07/24/2022

    The Power of Your Inner Child

    Sarah discusses the effect our inner child wounds can have on our daily lives and the importance of healing these wounds.

    14 min

  2. 07/15/2022

    Anticipation and Emotions

    Sarah discusses how our thoughts, feelings, and emotions go hand-in-hand.

    12 min

  3. 07/08/2022

    Gratitude: Looking for the Light

    How do we find the light when we feel swallowed up by darkness? Sarah discusses using acceptance and gratitude to help during difficult times.

    10 min

  4. 07/02/2022

    The Art of Falling Apart

    We’ve somehow equated strength with having a stiff upper lip and showing no emotions, but eventually they come flooding out. Sarah talks about her own recent moment of “falling apart” and the importance of releasing our emotions.

    13 min

  5. TRAILER

    Unbound Light (Trailer)

    Unbound Light

    24 sec

Trailer

About

Join Sarah Taylor, a Licensed Professional Counselor, on a journey to overcome anxiety and depression. Together we will work towards healing, light, and love. www.unbound-light.com

Information

  • Creator
    Sarah Taylor
  • Years Active
    2020 - 2022
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Sarah Taylor
  • Show Website
    Unbound Light