Unbox The Podcast

Intuitive Life Mentor & Bestselling Author Sahar Huneidi Palmer
Unbox The Podcast

Welcome to Unbox The Podcast, your weekly guide to self-empowerment and a more meaningful life. I'm Sahar Huneidi-Palmer, your host on this journey towards motivation and practical insights. Established in 2004, Unbox The Podcast has been a reliable source for down-to-earth personal growth perspectives. In each episode, join me as I draw from my 30 years of exploration, learning, and global guidance. As a bestselling author with nine books to my name, I aim to inspire you to heal and align your infinite creative being with your life purpose. Together, let's embark on a journey of self-discovery and transformation. My own path began in 1990, a turning point triggered by the trauma of war and displacement. This profound experience ignited a quest to understand life, destiny, and free will. Despite enduring the loss of my father, brother, beloved husband, and recently, my mother, I've recreated my life each time, embodying personal resilience and rediscovering joy. Born in Cairo and educated in England, France, and the US, my career started in advertising and marketing. However, my instincts always leaned towards the artistic and spiritual, leading me to follow my true path. Evolving into a spiritual DIY columnist, bestselling author, poet, podcaster, and certified holistic therapist, my journey includes training with leaders like Deepak Chopra, Caroline Myss, and Master Mantak Chia. Recognized three times as "One of The Best 100 Intuitives in The World," I've helped over 15,000 individuals on their life journeys. 🎙️ Unbox The Podcast, born in 2004, is my response to clients' questions, offering an expanded perspective on life and helping them become conscious of how daily decisions shape their lives. For any suggestions or thoughts, feel free to email me at sahar[at]saharhuneidi.com. Tune in every Tuesday for uplifting, motivational, upfront, and personal content. Let's unbox the real you together. www.SaharHuneidi.com

  1. 25/8  The Inner Critic- Transforming Self-Judgment Into Self-Compassion

    FEB 11

    25/8 The Inner Critic- Transforming Self-Judgment Into Self-Compassion

    Ever feel like you're your own worst critic? Especially around Valentine’s Day, when we not only evaluate our relationships but also, often harshly, ourselves. In this episode of Unbox The Podcast, we tackle the voice of the inner critic that can sometimes hold us back from truly loving and appreciating ourselves and others. Learn how to identify and transform self-judgment into self-compassion using the BEMA framework—a powerful approach to quiet the critical voice, nurture your emotional resilience, and build a healthier relationship with yourself. This process isn't just about silencing negativity; it's about cultivating a space where self-love and understanding can flourish. 🎙️ Join me, Sahar Huneidi Palmer, as we explore the journey from self-criticism to self-love, and how this shift can enhance our relationships too. Remember, if this episode touches you, please subscribe, leave a review, and share the love—it’s just good karma! 🙏🏽 Click to join my monthly Unbox Newsletter where I share updates, tips & special offers to support you. Click  to join my monthly Unbox Newsletter where I share updates, tips & special offers to support you. Hi everyone! Today marks the start of midterm here in Dubai, and I got to spend the entire day with my grandnephew—moments I truly treasure. That's why this week's podcast episode is coming out a bit later than usual. Thank you for your patience and understanding!   Podcast music Snappy by Jonathan Boyle LICENSE #3598566

    10 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Unbox The Podcast, your weekly guide to self-empowerment and a more meaningful life. I'm Sahar Huneidi-Palmer, your host on this journey towards motivation and practical insights. Established in 2004, Unbox The Podcast has been a reliable source for down-to-earth personal growth perspectives. In each episode, join me as I draw from my 30 years of exploration, learning, and global guidance. As a bestselling author with nine books to my name, I aim to inspire you to heal and align your infinite creative being with your life purpose. Together, let's embark on a journey of self-discovery and transformation. My own path began in 1990, a turning point triggered by the trauma of war and displacement. This profound experience ignited a quest to understand life, destiny, and free will. Despite enduring the loss of my father, brother, beloved husband, and recently, my mother, I've recreated my life each time, embodying personal resilience and rediscovering joy. Born in Cairo and educated in England, France, and the US, my career started in advertising and marketing. However, my instincts always leaned towards the artistic and spiritual, leading me to follow my true path. Evolving into a spiritual DIY columnist, bestselling author, poet, podcaster, and certified holistic therapist, my journey includes training with leaders like Deepak Chopra, Caroline Myss, and Master Mantak Chia. Recognized three times as "One of The Best 100 Intuitives in The World," I've helped over 15,000 individuals on their life journeys. 🎙️ Unbox The Podcast, born in 2004, is my response to clients' questions, offering an expanded perspective on life and helping them become conscious of how daily decisions shape their lives. For any suggestions or thoughts, feel free to email me at sahar[at]saharhuneidi.com. Tune in every Tuesday for uplifting, motivational, upfront, and personal content. Let's unbox the real you together. www.SaharHuneidi.com

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