Unchained

Rebecca Harrison
  • ٥٫٠ (٦)
  • الصحة النفسية
  • يتم التحديث يوميًا

UNCHAINED is a raw, honest podcast about rebuilding a life when everything falls apart—and choosing to rise anyway. I’m Rebecca. A mother. An entrepreneur. A woman who has lived through incarceration, addiction, loss, grief, and starting over from nothing. This isn’t a highlight reel. It’s the truth. Each episode is a reminder that your past does not get the final word. We talk mental health, sobriety, grief, identity, resilience, and what it actually looks like to rebuild a life brick by brick.

  1. ١٢ مايو

    I Survived Prison But It Followed Me Home

    In this episode of Unchained, Rebecca opens the door to one of the hardest chapters of her life — prison. Not just the arrest.Not just the sentence.But the emotional destruction that happened long before she ever walked into Bedford Hills. This is the story of survival, self-destruction, shame, trauma, and the woman who had to adapt just to make it through. Rebecca talks about:• spiraling before prison• living in survival mode• the dehumanizing reality of incarceration• fear, PTSD, and emotional walls• finding pieces of herself inside prison walls• and learning that your worst moment does not have to become your permanent identity This episode is raw, emotional, honest, and deeply human. Because the version of her that went into prison…is not the version speaking today. New episodes every Tuesday at midnight.

    ٢٥ د

  2. ٥ مايو

    When I Turned It On Myself

    I didn’t take my anger out on people… I turned it on myself. This episode is about self-destruction, unprocessed pain, and what happens when you don’t know where to put what you’re feeling. If you’ve ever been at war with yourself in silence—this one’s for you.

    ١٢ د

  3. ٢٨ أبريل

    I Outgrew Her… But I Still Went Back

    What happens when the person who stood by you in your darkest moment… is no longer aligned with who you’re becoming? In this episode, I talk about a 33-year friendship, shared motherhood, loyalty, prison letters, and the painful truth of outgrowing someone you still love. This isn’t about blame. It’s about growth. Boundaries. And choosing yourself… even when it hurts.

    ٩ د

  4. ٢١ أبريل

    I waited 25 Years NEW Trauma Unlocked

    For 25 years… I asked for my baby books. Every time I saw him, I asked. And every time… there was an excuse. What was taken from me wasn’t just a book. It was proof that I was there… proof that I loved my kids… proof that I mattered in their story. After all that time, I finally got them back. But sometimes… getting the truth doesn’t fix anything. It changes everything. This episode is about what was taken, what was returned… and the unexpected cost of both. If this helps even one person see something sooner than I did… then it means something.

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  5. ١٤ أبريل

    GUEST EPISODE (Trina Hart) Building From The Breakdown

    Episode 13: Building From the Breakdown For the first time, I’m not sitting here alone. In this episode, I’m joined by my first guest—someone whose story stopped me in my tracks. At just 24, she’s lived through abusive relationships, struggles with family, and battles with alcohol… and she’s still trying to figure out who she is on the other side of it all. This isn’t polished. This isn’t perfect. This is real. We talk about what it looks like to grow up fast, to survive things you never should’ve had to, and how you start rebuilding when everything feels broken. Because sometimes… the breakdown is exactly where the rebuilding begins. If you’ve ever felt lost, stuck, or like you’re still trying to find yourself after everything you’ve been through—this one’s for you.

    ٢٩ د

  6. ٧ أبريل

    The Past Moved in on Page Green

    What happens when your past doesn’t stay in the past… and moves in right down the street? In this episode, I share what it felt like to come face-to-face with the man who hurt me as a child—and the truth that changed everything: He didn’t move back into my life… I just hadn’t finished taking my life back from him. If your past has ever shown back up uninvited, this one’s for you. You are not broken. You are not weak. And you are not alone.

    ١٠ د

  7. ٣١ مارس

    Everything Was Legal Except Me

    For 20 years, I drove without a license. Not proud of it. Not hiding it either. This episode isn’t just about DWIs, arrests, or driving illegal—it’s about what happens when you learn how to survive inside a life you know isn’t right… and you stay there anyway. I talk about the choices, the people who enabled me, the fear I lived with every time I got behind the wheel, and the moment everything finally shifted. I did the work. I got sober. I went back to counseling. I did everything right… …and still crashed into the back of someone the day I finished. Because change doesn’t happen halfway. And neither does healing. This episode is about accountability, survival, and the ripple effect our lives have on the people watching us—especially our kids. If you’ve ever lived in something you knew you needed to fix… this one’s for you.

    ١٦ د

  8. ٢٤ مارس

    The Love I Never Thought I Deserved

    For most of my life, love felt like something I had to fight for. Something I had to prove myself for. In this episode, I talk about what happens when you finally experience a love that’s safe… and learning how to believe you deserve it.

    ١٧ د
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UNCHAINED is a raw, honest podcast about rebuilding a life when everything falls apart—and choosing to rise anyway. I’m Rebecca. A mother. An entrepreneur. A woman who has lived through incarceration, addiction, loss, grief, and starting over from nothing. This isn’t a highlight reel. It’s the truth. Each episode is a reminder that your past does not get the final word. We talk mental health, sobriety, grief, identity, resilience, and what it actually looks like to rebuild a life brick by brick.

المعلومات

  • صناع العمل
    Rebecca Harrison
  • سنوات النشاط
    ٢٠٢٦
  • الحلقات
    ١٧
  • التقييم
    ملائم
  • حقوق النشر
    © Rebecca Harrison
  • موقع البرنامج على الويب
    Unchained