Uncharted Living

Uncharted Living
  • 5.0 (43)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Hello Fellow Humans! Have you ever caught yourself holding your breath? Have you found yourself questioning the instructions that society has given you? Have you gone looking for something but realized you didn’t have a map? Us, too. Welcome to Uncharted Living! Your hosts, Christine, Rebekah and Thai, are business owners, corporate leaders and life coaches. We invite you to explore the uncharted waters of life with us by staying curious and sharing tools for living well. This is the podcast for when you crave a deep exhale.  Join us each week for authentic, thought-provoking, and entertaining conversations. We’ll discuss a variety of topics from personal wellness and professional growth, to creativity and spirituality, all designed to help you create your own map for your life. We are excited to partner with you on your uncharted journey.  Listen to Uncharted Living each week and find us on Instagram and TikTok: @unchartedlivingpodcast Uncharted Living is a Healing Offering Production Produced by: Binach  Music credit:  lyrics by: Lyndsey Burns  vocals by: Makena lei Carnahan  produced by: Paris Bozzuti

  1. Episode Title: Holiday Movie Smackdown!!

    12/22/2023

    Episode Title: Holiday Movie Smackdown!!

    As life coaches, we like to tackle the hard stuff: best holiday movies! Join us as we get into the nitty gritty of holiday movies (and TV shows). What are your favorite holiday movies? traditional movies vs. funny movies Is Die Hard a Christmas movie? Follow us on IG or TikTok @unchartedlivingpodcast https://www.instagram.com/unchartedlivingpodcast/ Your Hosts:  Christine Calareso - https://www.calaresocoaching.com/ Rebekah Burns - https://www.rebekahburns.com/ Thai Checel - https://www.abacusenrichment.com/life-coaching

    29 min
  2. Storytelling with Miri Rodriguez

    12/07/2023

    Storytelling with Miri Rodriguez

    From fighter pilot to Senior Storyteller at Microsoft, Miri Rodriguez brings surprises at every turn in this rich episode. Her journey is uncharted any way you slice it. Her new book, “Brand Storytelling - Put Customers at the Heart of your Brand Story” is for everyone who has a story to tell… and that’s all of us. We hope you enjoy this conversation as much as we did.  Edits 20:11-20:18 In this episode: From fighter pilot to Microsoft Storytelling in corporate America Cultivating mindfulness and empathy  Miri's journey with BRCA Pain as proof of life Tell your story! Resources:  @mirirod @bemindfulbehappy https://mirirod.com/en/home-page. Follow us on IG or TikTok @unchartedlivingpodcast https://www.instagram.com/unchartedlivingpodcast/ Your Hosts:  Christine Calareso - https://www.calaresocoaching.com/ Rebekah Burns - https://www.rebekahburns.com/ Thai Checel - https://www.abacusenrichment.com/life-coaching

    58 min
  3. Uncharted Holiday Gifting

    11/30/2023

    Uncharted Holiday Gifting

    This episode is the gift that keeps on giving. Join all three of the Uncharted Living Life Coaches as they share their favorite holiday gifting ideas. In a season of excess, tune in to get creative in your giving. In this mini-holiday episode, we talk about putting the peace and intention back into gifting.  And don’t forget to put yourself on your list! In this episode:  Gifting experiences: follow through  Shopping Date Night Charity donations  Yankee Swap?! Ask for what you want! Gift of Gravity What gift are you giving yourself this season? Resources:  Calareso Sisters Annual Project: http://calaresogirls.blogspot.com/2023/11/2023-project-announced.html?m=1 Refugee Help: https://sites.google.com/view/franklinnewcomers/home Thai’s Offerings: https://www.abacusenrichment.com/books https://www.abacusenrichment.com/store-1/find-your-familys-academic-philosophy Bekah’s Offerings: https://www.rebekahburns.com/ Christine’s Offerings: https://www.calaresocoaching.com/friendship-gathering-connect-and-reflect

    38 min
  4. Tacos & Turkey

    11/16/2023

    Tacos & Turkey

    Listen to this short episode on choosing tacos over turkey, gratitude infrastructure and grounding during a traditionally busy time- the weekend that kicks off the American Holiday Season- Thanksgiving.   In this episode:  Tacos and Turkey  Thanksgiving dinner: friend or foe? Gratitude infrastructure  Old programming  Look at a plant 🌱  Write a thank you card! Resources:  Follow us on IG or TikTok @unchartedlivingpodcast https://www.instagram.com/unchartedlivingpodcast/ Your Hosts:  Christine Calareso - https://www.calaresocoaching.com/ Rebekah Burns - https://www.rebekahburns.com/ Thai Checel - https://www.abacusenrichment.com/life-coaching

    36 min
  5. What really is Sex Trafficking?

    11/09/2023

    What really is Sex Trafficking?

    Content Warning:  This episode contains discussions of a highly sensitive nature that may be emotionally challenging, including sexual violence, self-harm, addiction, and eating disorders.  While we believe this is one of our most important episodes, please take good care of yourself and feel free to join us for next week’s episode if this week’s topic is triggering.  In this vitally important episode, we talk with  sex trafficking survivor Jasmine Grace Merino.  Jasmine shares with us her gripping story of pain, tragedy, and her journey from victim to survivor to abolitionist.  As so much of what we understand about trafficking comes from TV and movies, this conversation dispels the myths and lifts the curtain on what is happening in our very own communities, and more importantly, how we can help. The real face of sex trafficking victims, survivors, and traffickers Important terminology  Ways to be a safe person and help The elements of trafficking Laws impacting trafficking How you can help support a safe house for survivors Giving Tuesday Resources:  https://www.jasminegrace.org/ www.thecause.kindful.com @jasminegraceoutreach @livinghopefarms https://www.mylifemychoice.org/ Ace Questionnaire - chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.acesaware.org/wp-content/uploads/2022/07/ACE-Questionnaire-for-Adults-Identified-English-rev.7.26.22.pdf Follow us on IG or TikTok and Pinterest:  @unchartedlivingpodcast https://www.instagram.com/unchartedlivingpodcast/ Your Hosts:  Christine Calareso - https://www.calaresocoaching.com/ Rebekah Burns - https://www.rebekahburns.com/ Thai Checel - https://www.abacusenrichment.com/life-coaching

    1h 11m
  6. Are You an Energy Vampires?

    10/26/2023

    Are You an Energy Vampires?

    In this episode: Halloween episode: no ghost stories or pumpkin lattes! What is an energy vampire? How to deal with energy suckers: coming from both within and without How to protect your energy! Resources:  Your Body is Electric Short: https://podcasts.apple.com/us/podcast/your-body-is-electric/id1686970118?i=1000632440067 Spoons and the Three B’s: Sh***ty Day Survival: https://podcasts.apple.com/us/podcast/spoons-and-the-3-bs-sh-ty-day-survival/id1686970118?i=1000629550790 Follow us on IG or TikTok @unchartedlivingpodcast https://www.instagram.com/unchartedlivingpodcast/ Your Hosts:  Christine Calareso - https://www.calaresocoaching.com/ Rebekah Burns - https://www.rebekahburns.com/ Thai Checel - https://www.abacusenrichment.com/life-coaching

    24 min
  7. Your Body is Electric

    10/24/2023

    Your Body is Electric

    Try this short breathing episode when you need to relax, reset or recharge.

    3 min
  8. Moving Beyond the Model Minority with Poorna Jagannathan

    10/19/2023

    Moving Beyond the Model Minority with Poorna Jagannathan

    In this episode: International sensation, Poorna Jagannathan talks with Thai and Bekah about the joy of finding and living in your life source. In this episode:  Poorna's uncharted life: acting, exploring and parenting  honing and practicing the craft of acting the actor’s strike  storytelling beyond the model minority script: uncharted stories of the Asian American experience Resources:  Follow us on IG or TikTok @unchartedlivingpodcast https://www.instagram.com/unchartedlivingpodcast/ Your Hosts:  Christine Calareso - https://www.calaresocoaching.com/ Rebekah Burns - https://www.rebekahburns.com/ Thai Checel - https://www.abacusenrichment.com/life-coaching

    47 min
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5
out of 5
43 Ratings

About

Hello Fellow Humans! Have you ever caught yourself holding your breath? Have you found yourself questioning the instructions that society has given you? Have you gone looking for something but realized you didn’t have a map? Us, too. Welcome to Uncharted Living! Your hosts, Christine, Rebekah and Thai, are business owners, corporate leaders and life coaches. We invite you to explore the uncharted waters of life with us by staying curious and sharing tools for living well. This is the podcast for when you crave a deep exhale.  Join us each week for authentic, thought-provoking, and entertaining conversations. We’ll discuss a variety of topics from personal wellness and professional growth, to creativity and spirituality, all designed to help you create your own map for your life. We are excited to partner with you on your uncharted journey.  Listen to Uncharted Living each week and find us on Instagram and TikTok: @unchartedlivingpodcast Uncharted Living is a Healing Offering Production Produced by: Binach  Music credit:  lyrics by: Lyndsey Burns  vocals by: Makena lei Carnahan  produced by: Paris Bozzuti

Information

  • Creator
    Uncharted Living
  • Years Active
    2K
  • Episodes
    41
  • Rating
    Clean
  • Show Website
    Uncharted Living