Unconditional Joy

Supreet
  • 5.0(1개의 평가)
  • 영성
  • 매주 업데이트

Yes, you CAN be joyful without needing things/events/people to be a certain way. The game is all about doing the INNER work, instead of trying to control and manipulate people and situations to fit your idea of "perfect". This podcast is about finding true inner peace by letting go, embracing surrender, and living in flow. Together, we’ll explore the PRACTICAL side of spirituality—how to heal emotional wounds, break free from limiting patterns, and cultivate lasting joy from within.

  1. 6일 전

    What If Your Pain Has a Purpose? (Michelangelo Analogy)

    What if the pain you’re experiencing right now… is not random? In this episode, I share a powerful analogy inspired by Michael Singer and Michelangelo’s sculpture of David. Just like a sculptor uses a chisel to shape a masterpiece out of stone, life uses difficult situations to shape us into a higher version of ourselves. It doesn’t feel good in the moment. It can feel painful, unfair, and overwhelming. But what if there is a deeper purpose behind it? In this episode, I explore: • Why difficult moments can feel so intense • How pain can actually shape us into something beautiful • The idea of becoming a higher version of ourselves • A simple shift in perspective that can change how you experience challenges The next time life feels hard, maybe this perspective can help you see it differently. I’d love to hear from you: Have you ever looked back at a painful moment and realized it shaped you in a meaningful way? 💛 Connect with me: 📲 Instagram: @UnconditionalJoyPodcast ✉️ Email: hi@UnconditionalJoyPodcast.com *** DO NOT CONTACT ME to sell your services like video editing, optimization, website development etc. I will NOT reply. *** ✨ Join the Journey: Subscribe for more episodes, where we’ll explore the practical side of spirituality—without renouncing life’s joys. #Spirituality #InnerWork #LettingGo #Podcast #UnconditionalJoy #MichaelSinger #Surrender #SelfGrowth #spiritualgrowth #personaldevelopment #selfawareness #mindfulness #healingjourney #growthmindset #consciousliving #spiritualjourney #lifelessons #emotionalhealing #purpose #transformation

    2분

  2. 4월 19일

    From Breakdown to Breakthrough: Using Michael Singer’s Teachings

    Recently, I went through a moment where I felt intense sadness, hopelessness, and low self-worth. It started with a simple argument… but quickly turned into a downward spiral of thoughts. Maybe you’ve experienced this too.When your mind starts telling you that you’re failing… that nothing is working… that you’re not enough. In this episode, I share what happened next. Instead of distracting myself or pushing the feelings away, I tried something different. I applied Michael Singer’s teachings of “relax and release” and allowed the emotions to fully pass through me. It wasn’t easy. It was painful. But something shifted. What started as a breakdown slowly turned into a breakthrough. In this episode, I talk about: • What a real emotional spiral feels like • Why we can’t trust every thought during difficult moments • How to “hold yourself” instead of abandoning yourself • What it means to truly allow emotions instead of resisting them • How pain can transform into something completely different If you’re going through something difficult right now, I hope this reminds you that you’re not alone… and that there is a way through. I’d love to hear from you: Have you ever experienced a moment where you were able to move through an emotion instead of resisting it? 💛 Connect with me: 📲 Instagram: @UnconditionalJoyPodcast ✉️ Email: hi@UnconditionalJoyPodcast.com *** DO NOT CONTACT ME to sell your services like video editing, optimization, website development etc. I will NOT reply. *** ✨ Join the Journey: Subscribe for more episodes, where we’ll explore the practical side of spirituality—without renouncing life’s joys. #Spirituality #InnerWork #LettingGo #Podcast #UnconditionalJoy #MichaelSinger #Surrender #SelfGrowth #spiritualgrowth #RelaxAndRelease #EmotionalHealing #SelfAwareness #HealingJourney #Mindfulness #ConsciousLiving #SelfCompassion #MentalHealth #Awareness #Presence #Transformation #transmutation #transmute

    8분

  3. 4월 12일

    Crying During Relax & Release? This Is Normal (Michael Singer)

    In this episode, I share something that might surprise you about Michael Singer’s “relax and release” practice… What if crying is not a sign that you’re doing it wrong… but actually a sign that you’re doing it right? When we go through difficult emotions, our natural tendency is to resist, suppress, or push them away. But this method invites us to do the opposite. To soften. To relax. To allow. And sometimes, that process brings tears. In this episode, I talk about: • Why crying can be a natural part of emotional release • The difference between “low-hanging fruit” situations and deeper emotional triggers • What it really means to allow an emotion instead of resisting it • Why this practice can feel painful, but still be deeply healing If you’ve ever felt like you’re failing at letting go because emotions feel too intense… this might change how you see it. I’d love to hear from you: Have you ever experienced tears while trying to process or release an emotion? #relaxandrelease #michaelsinger #emotionalhealing #lettinggo #spiritualgrowth #selfawareness #healingjourney #mindfulness #consciousliving #Spirituality #InnerWork #Podcast #UnconditionalJoy #Surrender #SelfGrowth #cryingisgood #tearsandpain 💛 Connect with me: 📲 Instagram: @UnconditionalJoyPodcast ✉️ Email: hi@UnconditionalJoyPodcast.com *** DO NOT CONTACT ME to sell your services like video editing, optimization, website development etc. I will NOT reply. *** ✨ Join the Journey: Subscribe for more episodes, where we’ll explore the practical side of spirituality—without renouncing life’s joys.

    4분

  4. 4월 5일

    Is Wisdom Untethered Worth Reading? (Michael Singer Book Review)

    Links to purchase Wisdom Untethered Book: Paperback: https://amzn.to/41PBVBg Kindle: https://amzn.to/4vdAx8W Audiobook: https://amzn.to/4mhO6k0 Here is my review of the book "Wisdom Untethered - Time for Questions" by Michael Singer. If you have liked Michael Singer's other books like The Untethered Soul, Living Untethered and The Surrender Experiment, you will enjoy Wisdom Untethered too. If you could ask Michael Singer one question about your spiritual journey, what would it be? 💛 Connect with me: 📲 Instagram: @UnconditionalJoyPodcast ✉️ Email: hi@UnconditionalJoyPodcast.com *** DO NOT CONTACT ME to sell your services like video editing, optimization, website development etc. I will NOT reply. *** ✨ Join the Journey: Subscribe for more episodes, where we’ll explore the practical side of spirituality—without renouncing life’s joys. #wisdomuntetheredbookreview #wisdomuntetheredbook #wisdomuntethered #MichaelSinger#Spirituality #InnerWork #LettingGo #Podcast #UnconditionalJoy #Surrender #SelfGrowth #SpiritualGrowth DISCLAIMER: This description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. But you don't pay anything extra. This allows me to continue to make videos like this.

    5분

  5. 3월 29일

    I APOLOGIZE :-( S2E32

    Here is the link: https://youtu.be/OTLEpRWXQdY 💛 Connect with me: 📲 Instagram: @UnconditionalJoyPodcast ✉️ Email: hi@UnconditionalJoyPodcast.com *** DO NOT CONTACT ME to sell your services like video editing, optimization, website development etc. I will NOT reply. *** ✨ Join the Journey: Subscribe for more episodes, where we’ll explore the practical side of spirituality—without renouncing life’s joys. #Spirituality #InnerWork #LettingGo #Podcast #UnconditionalJoy #MichaelSinger #Surrender #SelfGrowth #SpiritualGrowth

    27초

  6. 3월 22일

    What If Enlightenment Is Actually Simple? S2E31

    What if enlightenment isn’t something you have to chase… but something you’ve already experienced? In this episode, I question a deeply ingrained belief: that liberation must be complicated, difficult, or reserved for a select few. We’re often told it requires years of effort, expensive retreats, or extraordinary experiences. But what if that’s not true? I explore the idea that true liberation is simply freedom from being entangled in our own thoughts and emotions. Not by getting rid of them, but by recognizing that we are the one observing them. If enlightenment is simply resting as awareness itself, then perhaps it’s not far away at all. Let me know your thoughts in the comments. Do you believe enlightenment has to be complex, or could it really be this simple? 💛 Connect with me: 📲 Instagram: @UnconditionalJoyPodcast ✉️ Email: hi@UnconditionalJoyPodcast.com *** DO NOT CONTACT ME to sell your services like video editing, optimization, website development etc. I will NOT reply. *** ✨ Join the Journey: Subscribe for more episodes, where we’ll explore the practical side of spirituality—without renouncing life’s joys. #Spirituality #InnerWork #LettingGo #Podcast #UnconditionalJoy #SelfGrowth #SpiritualGrowth #enlightenment #liberation #seatoftheself #pureawareness #consciousness #rupertspira #objectiveobservation #awakening #nonduality #selfrealization

    9분

  7. 3월 15일

    Struggling With Meditation? Try This Instead. - S2E30

    Rupert Spira describes meditation as the “softening of attention.” I love this way of looking at meditation because it points to something very simple and very practical. When our attention becomes sharply focused on a thought or an emotion, we get completely pulled into it. If we are feeling anger, fear, or anxiety, our whole experience can become consumed by that one feeling. But when we soften our attention, something interesting happens. We create a little space. We are able to step back and observe the thought or emotion instead of being overwhelmed by it. In this episode, I explore this idea of softening attention and share a simple analogy of a game I used to play as a child! Let me know in the comments if you have ever tried this practice and what your experience has been. 💛 Connect with me: 📲 Instagram: @UnconditionalJoyPodcast ✉️ Email: hi@UnconditionalJoyPodcast.com *** DO NOT CONTACT ME to sell your services like video editing, optimization, website development etc. I will NOT reply. *** ✨ Join the Journey: Subscribe for more episodes, where we’ll explore the practical side of spirituality—without renouncing life’s joys. #Spirituality #InnerWork #LettingGo #Podcast #UnconditionalJoy #MichaelSinger #Surrender #SelfGrowth #SpiritualGrowth #Meditation #RupertSpira #Mindfulness #selfawareness #InnerPeace #ConsciousLiving #Awareness #SpiritualPractice

    5분

  8. 3월 8일

    The Invisible Fence That’s Limiting Your Life - E29

    There’s a powerful analogy in The Untethered Soul by Michael A. Singer about a dog living inside an invisible electric fence. After getting shocked once, the dog learns where the boundary is and never crosses it again. Even if the fence is later turned off, the memory of the discomfort is enough to keep the dog confined. In this episode, I reflect on how we do the exact same thing in our own lives. Past embarrassment. Rejection. Failure. Being shut down.Those moments become invisible fences. And without realizing it, we shrink our lives to avoid feeling that “shock” again. But what if the fence isn’t actually there anymore?What if the only thing stopping us is our fear of discomfort? I share how learning to face uncomfortable emotions instead of avoiding them expands our freedom and opens up a much bigger playground in life. Let me know in the comments: What is one small fear you might be ready to face?Is there something you’ve been avoiding because you don’t want to feel embarrassment, rejection, fear, or discomfort?You don’t have to tackle the biggest fear today. Just one small step beyond the boundary.I would love to hear your reflections 🤍 💛 Connect with me: 📲 Instagram: @UnconditionalJoyPodcast ✉️ Email: hi@UnconditionalJoyPodcast.com *** DO NOT CONTACT ME to sell your services like video editing, optimization, website development etc. I will NOT reply. *** ✨ Join the Journey: Subscribe for more episodes, where we’ll explore the practical side of spirituality—without renouncing life’s joys. #Spirituality #InnerWork #LettingGo #Podcast #UnconditionalJoy #MichaelSinger #Surrender #SelfGrowth #SpiritualGrowth #FaceYourFears #ConsciousLiving #PersonalGrowth#TheUntetheredSoul #emotionalhealing #handlediscomfort #sitwiththepain

    6분
모두 보기(55개)

소개

Yes, you CAN be joyful without needing things/events/people to be a certain way. The game is all about doing the INNER work, instead of trying to control and manipulate people and situations to fit your idea of "perfect". This podcast is about finding true inner peace by letting go, embracing surrender, and living in flow. Together, we’ll explore the PRACTICAL side of spirituality—how to heal emotional wounds, break free from limiting patterns, and cultivate lasting joy from within.

정보

  • 제작진
    Supreet
  • 방송 연도
    2025년 - 2026년
  • 에피소드
    55
  • 등급
    전체 연령 사용가
  • 저작권
    © Supreet
  • 웹사이트 보기
    Unconditional Joy