Unconventional Insights

Samana Benedetti
  • 5.0 (9)
  • NUTRITION
Unconventional Insights

Relationship, Communication, Past Traumas, Inner Child work Health tools Balancing Spiritual, Emotional, Mental & Physical Bodies

  1. 05/03/2024

    Hybrid Relationships

    Creating Relationships Specific to Needs versus Belief systems Reviewing how many Relationship traps that most couples fall into. Complete with Exercises to Check In with yourself and your partner Regardless if this is a new or longer relationship We can all use some of these insights

    27 min

  2. 07/28/2022

    #68 Guarding Our Light

    Our Hearts are the flame of Purpose, Passion and Expression  Like an inferno Our reponsibility to ourselves is to Guard that flame from going out or diminishing. What Adds to our Light? What takes it away? Guided meditation on Inviting the Sun/Light into our Being and how to radiate it outwards. Relationship and Self Help Exercises offered

    32 min

  3. 07/12/2022

    Pain as a Back From

    Having Chronic Pain Physically, Mentally or Emotionally Can become our Identity and Steal our Joy Learn how to navigate that and use tools and exercises offered

    36 min

  4. 04/28/2022

    The Great Divid

    Often times When our "Shoulds" in Life are too far apart from our "Wants/Needs" We have a Divid that causes Anxiety, Anger, Fatigue and Depression   Learn Exercises and Tips on How to Create Choice and lessen the Divid to be Unity and Alignment to your True Self

    34 min

  5. 01/19/2022

    Living More Authentically

    Do We show up Authentically Or are we locked into habitual/addictive patterns giving us the same results? How Do we live More fully, Courageously, Freely? How do we have more fulfilling Relationships ? How Do we break FREE of this painful cycle and Learn to Respond Uniquely, Naturally and Authenic

    36 min

  6. 08/19/2021

    Embracing Anxiety

    Some Common causes, the energetics of why we suffer from Panic Attacks and Anxiety. Learning New Life Tools and Steps of How to Embrace Anxiety and Eventually Heal by offering the Support Needed Long Ago and Presently.

    37 min

  7. 05/14/2021

    What's Next? Creating an Ideal Life

    000000B4 000000B4 00002961 000028CB 0000E95E 0000E95E 00007EAD 00007D57 0000E943 0000E943 Almost Post Covid, Life is opening up while some of us are afraid, We lost confidence, forgot what our purpose is or simply stuck. How do we move forward to our next level of Joy? Happiness? Passion? What or Who is perceived to be blocking us from creating our most Authentic Dreams? Offering Exercises to gain Insights on How to move into  What's Next...

    34 min

  8. 03/19/2021

    Managing Triggers

    Many of us have found ourselves spun out; reacting in a behavior we wished we could take back. This Episode tells about WHY we have triggers and steps on how to be more Aware in the MOMENTS it is happening. Learning to Care for yourself and Understand when you are with someone who blames, projects and exhibits toxic behavior. How to better discern is it your work or theirs? Emotional and Mental Health is work and it is a Right to be had by ALL. Blessings

    36 min
See All (69)

Ratings & Reviews

5
out of 5
9 Ratings

About

Relationship, Communication, Past Traumas, Inner Child work Health tools Balancing Spiritual, Emotional, Mental & Physical Bodies

Information

  • Creator
    Samana Benedetti
  • Years Active
    2019 - 2024
  • Episodes
    69
  • Rating
    Explicit
  • Copyright
    © unconventional insights 2019
  • Show Website
    Unconventional Insights

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