124 episodes
Uncovered- For Pole Dancers Uncovered-For Pole Dancers
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- Health & Fitness
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5.0 • 16 Ratings
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A podcast created by pole dancers for pole dancers. We talk about the good the bad and the sparkly. Join us on a journey as we share everything you want and need to know about Pole Dancing.
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122: Life Lessons From Pole Dancing + Life Update
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121: Red Flag or Valid Concern? Pt. 2 w/ Mon & Ross
Is your partner concerned about your pole dancing? Have they ever made you question what you are wearing to class or posting on social media?
In this week's episode, Steph is joined by Mon and Ross to bring the counsellor and masculine lens on red flags or valid concerns in our relationships. -
121: Red Flag or Valid Concern? Pt. 1 w/ Mon & Ross
Is your partner concerned about your pole dancing? Have they ever made you question what you are wearing to class or posting on social media?
In this week's episode, Steph is joined by Mon and Ross to bring the counsellor and masculine lens on red flags or valid concerns in our relationships. -
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119: How to recover from your pole training w/ The Pole Physio
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118: My Pole Faves!
As requested...
EPISODE DESCRIPTION
In today's podcast, Steph is uncovering her FAVES! She is sharing her personal favourites in the pole world and what trends she is seeing in her studio. This includes, grip, knee pads, heels, polewear, online platform and other pole services she is loving.
Tune in to find out and don’t forget to share your faves too!
LINKS
Polesphere: Get 10 days free
Knee Pads: Lunalae Basics
Grips: Sticky Molly, Tite Grip and Dancing Dust
Pole wear: CC Luxe, Rarr, Obsessed and AMBR
Physio: The Pole Physio
FOLLOW
Uncovered: @uncovered.pd
Steph: @steph_apf
Customer Reviews
A great guide for entering the pole world!
I started my pole journey earlier this year and found this pod shortly after. It’s been so helpful in giving me information and validation in all the ups and downs of my journey! Sending love from the USA ♥️
So glad I found this podcast!
As someone who has been doing pole off and on for 5+ years, it really helped me enjoy the process of relearning tricks and keeping me motivated on my pole journey. Thank you!
So helpful and uplifting!
Hello! I just found this podcast and am loving it!
I started pole dancing about five months ago and recently strained both hamstrings.
I’ve been looking for enjoyable resources to help me heal smoothly (while still enjoying pole and/or movement) and also ways to prevent future injuries.
I love the emphasis on longevity, body love, and the variety of topics you cover! I was just enjoying the one on cliques ☺️
Thank you, thank you!