109 episodes

Join two of Sydney's elite trainers Under The Bar for a weekly dose of 'in the trenches' know-how on training for body composition. Rawdon Dubois and Tom Hewett will take you through the foundations necessary to achieve optimal fitness results and a wider knowledge of health, strength and performance. Tune in each week to hear Dubois and Hewett build on these foundations as they share and discuss some of the key systems and strategies they use to achieve the impressive results their clients enjoy on a regular basis. Each podcast will focus on a different theme, taking a look at a particular training method, nutritional system, go-to supplement and mindset strategies, as well as featuring special guest interviews. Take no prisoners – fuel your training fire and power your performance by catching up with us Under The Bar.

'Under The Bar' 'Under The Bar'

    • Health & Fitness
    • 4.9, 13 Ratings

Join two of Sydney's elite trainers Under The Bar for a weekly dose of 'in the trenches' know-how on training for body composition. Rawdon Dubois and Tom Hewett will take you through the foundations necessary to achieve optimal fitness results and a wider knowledge of health, strength and performance. Tune in each week to hear Dubois and Hewett build on these foundations as they share and discuss some of the key systems and strategies they use to achieve the impressive results their clients enjoy on a regular basis. Each podcast will focus on a different theme, taking a look at a particular training method, nutritional system, go-to supplement and mindset strategies, as well as featuring special guest interviews. Take no prisoners – fuel your training fire and power your performance by catching up with us Under The Bar.

Customer Reviews

4.9 out of 5
13 Ratings

13 Ratings

drewsimmerchi ,

Great podcast

Great podcast and guests. Information top notch too.
Not sure why they play weird spaceship music during the whole podcast. Very distracting- but other than that I love it.

Mikeat4112 ,

Now I am sore

Love this podcast! I always enjoy the info and banter these two Australian mates bring to their podcasts. Made the mistake of listening to the latest episode with Broderick Chavez before my workout. His Platz story made me realize I was phoning it in a bit. Didn’t today. Thanks to Tommy and Rawdon for one of the best podcasts around! Mike

Zagros Zangana ,

Amazing Podcast

This podcast is not only ridiculously informative but also interesting.

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