A Better Birth

Anna Jones
  • 4.8 (13)
  • PERSONAL JOURNALS
  • UPDATED WEEKLY

You don't know what you don't know. The women's health & motherhood stories you want + the education you need. Hosted by nurse & mama, Anna J. Music by ThatKidGoran "Sunshine"

  1. 12/06/2025

    Mom's Mental Health Matters: Savannah C.

    The conversation around maternal mental health has come a long way in the last 5 years. Resources for moms are more accessible & making a huge impact on our postpartum experience. Join me for a conversation with mom of 2 and licensed clinical social worker (LCSW) for Reach Counseling PMH-C, Savannah Seninger Cowley.

    46 min

  2. 10/21/2025

    Nourished & Whole: Savannah P.

    Hormone health, nutrition, and upcoming birth plans - chatting about it all with inspiring mompreneur, creator of Nourished & Whole, Savannah Parr. Grab your matcha & push play. Follow Savannah on instagram @nourished_and_whole

    45 min

  3. 06/03/2025

    My Doula: Annalee M.

    FINALLY sitting down with one of my absolute favorite doulas in the Utah birth community (Am I biased? No, no I'm not lol). Annalee was my doula for the my twins birth & is here to chat all things birth, doula work, c-sections, and even a little astrology?! You don't want to miss this. Follow Annalee on Instagram: @muse.birth and book a free consultation!

    1h 11m

  4. 05/23/2025

    Virtual Twins: Eliza W.

    After years of fertility struggles, Eliza and her husband turned to her twin sister as a gestational carrier to help them start their family. A few months later, they got the surprise of their lives. Tune in for Eliza's incredible story of faith, hope, and mothering her "virtual twins". Instagram: @elizajward

    49 min

  5. 03/20/2025

    Wildly courageous: Lauren R.

    Welcoming baby #2 became a journey that would be soul-defining, transformative, and showed Lauren the faith she has in herself is not to be faulted. Tune in for her beautiful home birth story.

    1h 24m

  6. 03/11/2025

    Living with PPCM: Emi N.

    Having wanted to be a mom her whole life, Emi was overjoyed when their fertility journey ended with an uncomplicated pregnancy - or so she thought. Her world was turned upside down & changed forever 72 hrs post birth when she received the diagnosis of peripartum cardiomyopathy. Tune in now to hear her story. instagram & tiktok: @emi.naegle You can learn more about PPCM here: https://www.heart.org/en/health-topics/cardiomyopathy/what-is-cardiomyopathy-in-adults/peripartum-cardiomyopathy-ppcm

    1h 6m

  7. 02/21/2025

    10 things to do for a better birth

    First solo pod of hopefully many! Some honest thoughts about preparation and things you can do to set yourself up for a positive birth experience. Let me know what you think!

    35 min

  8. 02/11/2025

    The (Bad) Birth Broadcast: Madi Murphy West

    Tune in if you want to hear us talk about our kids!!! Laughing about all things motherhood & a whole lot more. You don't want to miss this.

    1h 5m
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Trailer

4.8
out of 5
13 Ratings

About

You don't know what you don't know. The women's health & motherhood stories you want + the education you need. Hosted by nurse & mama, Anna J. Music by ThatKidGoran "Sunshine"

Information

  • Creator
    Anna Jones
  • Years Active
    2022 - 2025
  • Episodes
    70
  • Rating
    Clean
  • Copyright
    © Anna Jones
  • Show Website
    A Better Birth