Underlying Perceptions

Cariga
  • 5.0(4개의 평가)
  • 정신 건강
  • 매주 업데이트

Underlying Perceptions is about exposing your catalyst for personal growth. The focus-point of the podcast is to bring awareness to mental health by addressing cultural implications, misconceptions, disparities, and psycho-educating the audience on mental health issues that may have an effect on our daily living. This podcast is to provide useful information and tools that we may be able utilize in our personal lives to manage our mental health.

  1. Redefine Your Resolution

    2022. 01. 08.

    Redefine Your Resolution

    Most new year's resolutions are defective from the start, which is why this happens so frequently. Procrastination is ingrained into New Year's resolutions. Setting a January 1st implementation date indicates that we will only begin making modifications once that date arrives, and that is why we have to redefine our resolutions for the purpose of reframing, reflecting, restructuring and rejuvenating.  XCARIGA.COM

    51분

  2. 2021. 12. 29.

    Mental Resilience w/FlyGuyVeezy

    When faced with a crisis, mental resilience refers to the ability to manage psychologically or emotionally with the situation or to quickly return to pre-crisis position. When a person employs mental processes and behaviors to promote personal advantages while also shielding themselves from the possible negative impacts of stressors, they would be considered resilient. FlyGuyVeezy provided his underlying perspective on the importance of mental awareness in adversity.  XCARIGA.COM PODCAST EPISODE

    52분
  3. Seasonal Affective Disorder (SAD)

    2021. 12. 12.

    Seasonal Affective Disorder (SAD)

    A kind of depression known as Seasonal Affective Disorder (SAD) is associated with the onset and cessation of the changing seasons.  Symptoms of Seasonal Affective Disorder (SAD) typically begin in the fall and last into the winter months, draining your energy and causing you to become depressed. Cariga provides an underlying perspective as to why some of us may feel SAD around this time of the year. XCARIGA.COM PODCAST EPISODE

    52분
  4. Grief & Loss

    2021. 12. 06.

    Grief & Loss

    In addition to numbness, loneliness, and emptiness, grieving can cause uncertainty, deep and continuous sadness, as well as a lack of energy which used to bring you joy. The five phases are denial, anger, bargaining, depression, and acceptance. They are generally discussed as if they occur in a sequential manner, with the individual moving from one stage to the next. Acceptance is the final phase of the grieving process. People begin to come to terms with their own mortality, the mortality of a beloved one, or perhaps the circumstances that led a devastating loss during this final stage of grief. This stage appears to have the most changeable nature of all the stages, as it is so dependent on the individual's state of mind. XCARIGA.COM  UNDERLYING PERCEPTIONS

    33분
  5. Relational Reciprocity w/Charyeea

    2021. 11. 18.

    Relational Reciprocity w/Charyeea

    It's our 12th year anniversary, and today Wifey and I communicated about relational reciprocity. Respect for one's partner is a balance of providing in a relationship, with the objective of developing a healthy and mutually productive relationship. Each relationship will have its own unique reciprocal balance, and it is up to the couples to figure out what feels appropriate for them in terms of this particular balance. XCARIGA.COM YOUTUBE EPISODE  CHARYEEA 'ACKNOWLEDGE ME IF YOU WILL' PODCAST EVERLAST FAMILY

    26분
  6. Relational Resilience w/CeeMo

    2021. 11. 13.

    Relational Resilience w/CeeMo

    The strength of your communication with other people determines how emotionally robust you can be in the event of an emotional or physical catastrophe. The ability to form and keep enduring relationships and love appears to be vital for maintaining physical and mental health in addition to resiliency. CeeMo provided his underlying perceptions on relational resiliency to maintaining a mental and physical health balance. I AM CARIGA UNDERLYING PERCEPTIONS MOEXMEDIA MOEXMEDIA YOUTUBE

    52분
  7. Resiliency Through Life w/Rich Blood

    2021. 11. 10.

    Resiliency Through Life w/Rich Blood

    Resilience is critical because it provides individuals with the strength necessary to process and overcome adversity. Individuals who lack resilience are prone to becoming overwhelmed and may resort to negative coping techniques. Resilient individuals leverage their abilities and support networks to overcome obstacles and work through issues. Rich Blood provided his underlying perceptions on resiliency through life. XCARIGA.COM UNDERLYING PERCEPTIONS RICH BLOOD

    35분
  8. Self-Reflecting Journey w/King Dot

    2021. 11. 08.

    Self-Reflecting Journey w/King Dot

    Self-reflection enables you to view yourself more clearly in light of others. Additionally, it might help you have a greater understanding for your connections and the value they each contribute. Increased concentration. Self-reflection enables you to perceive things from a new, and frequently distinct, perspective. KingDot provides his underlying perception on his self-reflection and improved decision making. Podcast Video Official Website: https://www.xcariga.com/  Sponsored by : https://roomserviceradio.com/  KingDot: https://linktr.ee/Kingdot

    49분
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소개

Underlying Perceptions is about exposing your catalyst for personal growth. The focus-point of the podcast is to bring awareness to mental health by addressing cultural implications, misconceptions, disparities, and psycho-educating the audience on mental health issues that may have an effect on our daily living. This podcast is to provide useful information and tools that we may be able utilize in our personal lives to manage our mental health.

정보

  • 제작진
    Cariga
  • 방송 연도
    2021년 - 2022년
  • 에피소드
    13
  • 등급
    무삭제판
  • 저작권
    © Cariga
  • 웹사이트 보기
    Underlying Perceptions