Underneath the Underneath

Ohmek

Welcome to Underneath the Underneath with Yocheved Sidof, Founder and Spiritual Leader of Ohmek (www.ohmekliving.com), a community of individuals pursuing deeper ways of being. Are you drawn to the mystical depths of life? Do you feel a call to explore what moves and shapes us? Do you long to live more fully, attuned to your light—and your shadows? Do you crave the paradox, the space where all is possible? Here, we explore these yearnings together and touch these profound depths. We dive into those layered, textured parts of self, those unseen parts that come into focus in the mystical realms– where the mystical becomes our medicine. These are living anthologies of embodied mysticism classes, text-based learnings, open-channel flows, vulnerable conversations, and sacred sessions. Together, we explore our own depths—as individuals and as a collective—in mystical realms and lived spiritual practice, navigating the messy middle of life that’s ripe with learnings. _________ More on Yocheved Sidof: Yocheved is the founder and spiritual leader Ohmek, where she weaves the sacred and contemplative space. She is also a mystic, teacher, writer, activist, and transformation catalyst. Yocheved harnesses decades of social entrepreneurship, certifications, and lived experience — including her own wounds and healing — into her work and passions, intersecting spiritual leadership, community building and collective restoration. Immersed in advanced trainings in healing intergenerational and collective trauma, Yocheved employs a unique modality that integrates therapeutic and somatic practices with mystical teachings. Her leadership evokes what's simply known within: how we are all interconnected, and that wholeness emerges when we are held in compassionate space. She shares generously of her unique abilities to cultivate connection and bring harmony to paradox– innovation and tradition, teacher and student, the broken and the whole.

  1. قبل ٦ أيام

    Pinchas and 17 Tammuz: Grief as Testimony — Four Women, Four Voices of Loss

    In this episode of Underneath the Underneath, Yocheved enters the threshold of Parshat Pinchas alongside the beginning of the Three Weeks — and asks what it means to grieve as testimony. Through four women — the daughters of Zelophchad, Rachel weeping on the side of the road, Miriam and the well that dried up after her unmourned death, and a more personal thread about being an eldest daughter — Yocheved traces four distinct registers of grief. Spoken and answered. Spoken and unresolved. Withheld by the collective. Withheld by the self. What happens when grief doesn’t find its voice? Where does it go? And what becomes possible when we stop treating our patterns and symptoms as problems to solve — and start hearing them as testimony not yet heard? This is a teaching for the threshold. For the three weeks. For anyone carrying a grief that hasn’t yet taken the stand. Ohmek Session dated June 30, 2026 __________ More on Yocheved Sidof: Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being. __________ Deepen with Ohmek: Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse. It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe. At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath. Website: www.ohmekliving.com Instagram: @ohmek.living To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle https://www.patreon.com/ohmek/membership

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  2. ٢٣ يونيو

    Chukat-Balak: The Hidden Conversation— Why the Pause Is Part of the Torah

    In this episode of Underneath the Underneath, Yocheved explores the mysterious open space between the Torah portions of Korach and Chukat—a silence that stretches across thirty-eight years in the wilderness, during which Divine speech seemingly ceases. Drawing on teachings from the Maggid of Mezritch, Rebbe Nachman, and the Alter Rebbe, she enters the relationship between speech and silence, exile and redemption, black fire and white fire. What happens when the voice of God grows quiet? What is being formed in the spaces between certainty, between insights, between chapters of our lives? Through the imagery of the Torah scroll itself—the black letters resting upon white parchment—this episode invites us to reconsider absence, pauses, and periods of not knowing. Silence is revealed not as emptiness, but as a field of presence; not as abandonment, but as a different form of relationship. Together, we explore the hidden longing engraved within the soul, the sacred work of learning to listen beneath words, and the paradox at the heart of spiritual life: that sometimes the deepest revelation arrives only after we release our need to understand. A teaching for anyone moving through uncertainty, waiting, transition, or the fertile space between what has ended and what has not yet emerged. Ohmek Session dated June 23, 2026 __________ More on Yocheved Sidof: Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being. __________ Deepen with Ohmek: Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse. It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe. At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath. Website: www.ohmekliving.com Instagram: @ohmek.living To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle https://www.patreon.com/ohmek/membership

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  3. ١٦ يونيو

    Korach: Where Are You God? — The Sons Who Did Not Die, the Sheol, and the Sanctity of Unresolved Grief

    In this episode of Underneath the Underneath, Yocheved enters the story of Korach — and finds inside it not just a rebellion, but a lineage. The wound beneath Korach’s uprising was real. The argument was sound. But what he did with the wound swallowed everything. And yet — the sons of Korach did not die. Held in an impossible liminal space between Sheol and life, their descendants became seers, prophets, Temple singers. And their darkest psalm ends without resolution. Without the face of God turning back. Just darkness — sung in public, in community, by divine decree. This episode is personal. It asks what it means that unresolved grief belongs in sacred space. That you don’t need to fix your suffering before you bring it to God. And what becomes possible when we stop demanding resolution. Where are you, God? That question is worship too. If this episode stirs something in you around grief, Yocheved is running a four-session summer container through Shefa — The Medicine of Grief: A Journey Through the Fire and the Holy Dark. Find it at shefaflow.org Ohmek Session dated June 16, 2026 __________ More on Yocheved Sidof: Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being. __________ Deepen with Ohmek: Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse. It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe. At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath. Website: www.ohmekliving.com Instagram: @ohmek.living To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle https://www.patreon.com/ohmek/membership

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  4. ٩ يونيو

    Shelach: We Were Like Grasshoppers — A Kabbalistic Map for Meeting Complexity

    In this episode of Underneath the Underneath, Yocheved enters the story of the spies — one of the most pivotal ruptures in the Torah — and asks: why did ten of the twelve collapse when they encountered the land? Drawing on the Beit Yaakov of the Ishbitzer and the kabbalistic teaching of arousal from above and below, Yocheved traces a formula for meeting complexity without collapse: autonomy, connection, and compassion. The grasshopper consciousness — there isn’t room for both of us — is not just a historical moment. It’s a nervous system state. A way of perceiving that collapses space when the field feels too big. And the antidote? A rope. The chevel. The thread that holds us vertical when everything feels overwhelming. The parsha ends with tzitzit — not by accident. Look at the threads. Remember the rope. Don’t spy after your own eyes. Ohmek Session dated June 9, 2026 __________ More on Yocheved Sidof: Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being. __________ Deepen with Ohmek: Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse. It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe. At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath. Website: www.ohmekliving.com Instagram: @ohmek.living To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle https://www.patreon.com/ohmek/membership

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  5. ٢ يونيو

    Naso: My Sensitivity Is Not a Hiding Place — Sota, Nazir, and the Arc from Shame to Blessing

    In this episode of Underneath the Underneath, Yocheved enters one of the Torah’s most charged sequences — the Sota, the Nazir, and the priestly blessing — and asks the question underneath all of it: what drives the vow? Drawing on Rashi, the Sfat Emet, the Gene Keys of Richard Rudd, and her own ancestral reckoning with forced conversion and the violence of suppressed truth, Yocheved traces the arc from activation to alchemy. From the mirror of the Sota to the shadow of the Nazir — the ways we use devotion as armor, sensitivity as a hiding place, and holiness as a sophisticated avoidance strategy. And then the sin offering. And then the blessing. My sensitivity is not a hiding place. The vow beneath the vow is where the real work begins. Ohmek Session dated June 2, 2026 __________ More on Yocheved Sidof: Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being. __________ Deepen with Ohmek: Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse. It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe. At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath. Website: www.ohmekliving.com Instagram: @ohmek.living To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle https://www.patreon.com/ohmek/membership

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  6. ١٢ مايو

    Bamidbar: Meet Me in the Tent — On God’s Modesty and the Sacred Art of the Whisper

    After Sinai — after the thunder, the fire, the mountain — God retreats to a tent. And says: modesty is beautiful. In this episode of Underneath the Underneath, Yocheved explores the theology of the whisper — what it means that God contracts to dwell precisely in the broken, the quiet, and the ownerless inner wilderness where God is most at home. The offering God most wants may not be what you think. Ohmek Session dated May 12, 2026 __________ More on Yocheved Sidof: Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being. __________ Deepen with Ohmek: Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse. It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe. At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath. Website: www.ohmekliving.com Instagram: @ohmek.living To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle https://www.patreon.com/ohmek/membership

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  7. ٥ مايو

    Lag B’Omer: The Cave, The Field, and The Fire — A Soul Map for Every Season

    In this episode of Underneath the Underneath, Yocheved enters the sacred terrain of Lag BaOmer through the life and legacy of Rabbi Shimon bar Yochai—guiding us into the hidden architecture of the cave, the field, and the fire. What does it mean to retreat into the unseen, to incubate in darkness, and to emerge without burning the world around us? Through these archetypes, and the subtle teaching of hod shebahod—humility within humility—this episode explores the rhythm between being and doing, concealment and expression, intensity and integration. This is a transmission on timing, surrender, and learning how to carry what is born in the depths into the ordinary with care. A teaching that lingers—inviting you to sense where you are in the arc, and how to meet it with more awareness, more softness, and more truth. Ohmek Session dated May 5, 2026 __________ More on Yocheved Sidof: Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being. __________ Deepen with Ohmek: Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse. It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe. At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath. Website: www.ohmekliving.com Instagram: @ohmek.living To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle https://www.patreon.com/ohmek/membership

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  8. ٢٨ أبريل

    Emor: The Zohar of the Tongue — What Needs to Be Said Twice

    In this episode of Underneath the Underneath, Yocheved enters the opening verse of Parshat Emor and finds a question hiding in plain sight — why does the Torah say speak twice? Emor. V’amarta. Say and say again. Drawing on Rashi, the Lubavitcher Rebbe, and the Kedushat Levi — and weaving in her own parshanut, lived experience, and stories from the healing room — Yocheved traces the hidden architecture of speech. How our words carry the power of life and death. How divine love is structured as a double address. And what it means that the Torah names not only the priests but the sons. The children. The ones who need to hear it differently. This is a teaching about the parts of us that haven’t yet received the second speaking. The younger ones, the shamed ones, the ones we’ve been speaking to with the wrong tongue. And what becomes possible when we let the zohar — the radiance — reach all the way down. L’nefesh lo yitama. The soul was never defiled. It just needs to hear it again. Ohmek Session dated April 28, 2026 __________ More on Yocheved Sidof: Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being. __________ Deepen with Ohmek: Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse. It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe. At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath. Website: www.ohmekliving.com Instagram: @ohmek.living To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle https://www.patreon.com/ohmek/membership

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مقطع ترويجي

التقييمات والمراجعات

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من ٥
‫٣ من التقييمات‬

حول

Welcome to Underneath the Underneath with Yocheved Sidof, Founder and Spiritual Leader of Ohmek (www.ohmekliving.com), a community of individuals pursuing deeper ways of being. Are you drawn to the mystical depths of life? Do you feel a call to explore what moves and shapes us? Do you long to live more fully, attuned to your light—and your shadows? Do you crave the paradox, the space where all is possible? Here, we explore these yearnings together and touch these profound depths. We dive into those layered, textured parts of self, those unseen parts that come into focus in the mystical realms– where the mystical becomes our medicine. These are living anthologies of embodied mysticism classes, text-based learnings, open-channel flows, vulnerable conversations, and sacred sessions. Together, we explore our own depths—as individuals and as a collective—in mystical realms and lived spiritual practice, navigating the messy middle of life that’s ripe with learnings. _________ More on Yocheved Sidof: Yocheved is the founder and spiritual leader Ohmek, where she weaves the sacred and contemplative space. She is also a mystic, teacher, writer, activist, and transformation catalyst. Yocheved harnesses decades of social entrepreneurship, certifications, and lived experience — including her own wounds and healing — into her work and passions, intersecting spiritual leadership, community building and collective restoration. Immersed in advanced trainings in healing intergenerational and collective trauma, Yocheved employs a unique modality that integrates therapeutic and somatic practices with mystical teachings. Her leadership evokes what's simply known within: how we are all interconnected, and that wholeness emerges when we are held in compassionate space. She shares generously of her unique abilities to cultivate connection and bring harmony to paradox– innovation and tradition, teacher and student, the broken and the whole.

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