UNDONE

Phai
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  • Self-Improvement

Committed to undoing and unlearning thoughts and behaviors that keep you un-done; also a gentle reminder that the journey is not done.

Episodes

  1. 11/29/2021

    I DECIDE

    This episode encourages self empowerment through highlighting the gift in choosing and deciding for yourself.

    11 min

  2. 11/09/2021

    THE DEFINITION OF YOU

    This episode encourages an expansion on our idea of how we define ourselves, based on perceptions of self and coming to accept who we are as we are, even if still undoing.

    6 min

  3. 11/02/2021

    MESSAGES

    The episode emphasizes on the importance of checking in with self to build a stronger mind and body connection.

    8 min

  4. 10/26/2021

    SAVE YOURSELF

    When we our own worst enemies, we’ve got to unpack the reasons and equip ourselves with ways we can save ourselves from ourselves.

    11 min

  5. 10/21/2021

    Let’s UNDO

    Starting with the basics.

    24 sec

Trailer

About

Committed to undoing and unlearning thoughts and behaviors that keep you un-done; also a gentle reminder that the journey is not done.

Information

  • Creator
    Phai
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Phai
  • Show Website
    UNDONE