uNeedTherapy2

uNeedTherapy2

Join Meg Watt, long-time therapy patient and mental health influencer, and Toni Brookes, Detroit social media/entertainment personality, as they share their own distinct therapy experiences gained over the past decade; additionally, hear from therapy fans from around the world who want to share both the benefits and their lessons learned while pursuing emotional wellness. If you aren’t sold on therapy just yet, or are well on your way to pristine mental health but seeking support and continued motivation, this uNeedTherapy2 podcast is for you

  1. ١٦‏/٠٥‏/٢٠٢١ ·  إضافة

    BONUS: 11 Year Old Shares Insecurities

    In this brief episode, Meg chats with her 11 year old nephew about how to overcome insecurities.

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    S2EP22 - FINALE 2020 We Out!

    Recap! If you want to binge learn about season 2, just listen here. However, we’d greatly appreciate you checking out the entire season! It’s work doing a podcast. And who can get us on Apple Podcast already! We’re wrapping up season 2 with Toni Brookes and Meg Watt chatting it up like usual. Follow us on IG @tonibrookes @313megwatt and @uNeedTherapy2. Don’t forget to send all listener questions to info@uneedtherapy2.com.

  3. ٠٨‏/١٢‏/٢٠٢٠

    S2EP21 - My Breakup Sent me to the Therapist w. Jae P.

    This episode, we had yet another candid conversation about those relationships that change us forever and sometimes, we need a third party to help us recover. Jae P. shares a piece of her story and journey. This episode’s Therapy Pick is sex therapy and Toni Brookes wants us to know it’s okay to leave! Follow us on IG @tonibrookes @313megwatt and @uNeedTherapy2. Don’t forget to send all listener questions to info@uneedtherapy2.com.

  4. ٢٦‏/١١‏/٢٠٢٠

    S2EP20 – Anxiety Battles in front of Thousands w. @BiggDawgBlast

    “I felt like I had to take a flight (and I don’t like flying), or I was going to court for something.” Detroit’s own legendary DJ Bigg Dawg Blast explains what his anxiety felt like before he knew it had a name. This discussion is a powerful articulation of what mental illness can look like when we are intentional about facing it. Our therapy pick this week is breath work and TB wants us to be the calm when their loved one is in their storm. Follow us on IG @tonibrookes @313megwatt and @uNeedTherapy2. Don’t forget to send all listener questions to info@uneedtherapy2.com.

  5. ١٠‏/١١‏/٢٠٢٠

    S2EP19 – Single During COVID19 Pt2. w. @ThatGuyWayneB

    Chatting with a single-by-choice 30-year-old who knows he is not ready. We are diving into what truly needs to happen for one to ‘be ready’. Is it time, or is it work? Men experience relationship trauma as well. Heal, heal, heal my brothas! Our therapy pick this week is salt therapy. TB’s relationship goal is to ‘go on a date’ with your partner or yourself! Follow us on IG @tonibrookes @313megwatt and @uNeedTherapy2. Don’t forget to send all listener questions to info@uneedtherapy2.com.

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    S2EP18 – Postpartum at all Stages w. Britt!

    Have you ever looked back on a situation and realized, woah, I had ____! This episode, we chatted with a uNT2 friend about her journey with Postpartum depression and how it impacted everything around her. She also shares some great tips for homeschooling in the wake of COVID. Our therapy pick this week is Meg’s grief treatment plan, as she revealed in this episode, her father passed September 15th, 2020. TB's Relationship Goal this episode is for us to exercise patience with our partners. Follow us on IG @tonibrookes @313megwatt and @uNeedTherapy2. Don’t forget to send all listener questions to info@uneedtherapy2.com.

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    S2EP17 - Toni Brookes has Anxiety!

    We are in the midst of some crazy times! This episode, we don’t have an agenda. We’re just chatting about what’s going with us. A check in. We finally get around to discussing tough conversations with your partner. Our therapy pick this week is a summary multiple useful modalities to help with relational conflict. Follow us on IG @tonibrookes @313megwatt and @uNeedTherapy2. Don’t forget to send all listener questions to info@uneedtherapy2.com.

  8. ٢٥‏/٠٨‏/٢٠٢٠

    S2EP16 - Single during COVID w. @aminathegreat

    This week, we are diving into doing the work while you are single during COVID. Instead of focusing on the victim mindset, Amina is focused on her self-growth, so that she is ready when the time comes for a relationship. We dive into what that work looks like and some major changes she has undergone since March. Our therapy pick this week is self-pleasure, whatever that means to you! Follow us on IG @tonibrookes @313megwatt and @uNeedTherapy2. Don’t forget to send all listener questions to info@uneedtherapy2.com.

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حول

Join Meg Watt, long-time therapy patient and mental health influencer, and Toni Brookes, Detroit social media/entertainment personality, as they share their own distinct therapy experiences gained over the past decade; additionally, hear from therapy fans from around the world who want to share both the benefits and their lessons learned while pursuing emotional wellness. If you aren’t sold on therapy just yet, or are well on your way to pristine mental health but seeking support and continued motivation, this uNeedTherapy2 podcast is for you

المعلومات

  • صناع العمل
    uNeedTherapy2
  • سنوات النشاط
    ٢٠١٩ - ٢٠٢١
  • الحلقات
    ٣٨
  • التقييم
    فاضح
  • حقوق النشر
    © uNeedTherapy2