Unexamined Me

Grafted Roots
  • 5.0 (4)
  • SOCIETY & CULTURE
  • UPDATED BIWEEKLY

Where social justice meets spirituality Together we examine our holistic identity to uncover what’s not working in order to address and change behaviors and mindsets. We invite you to join us as we move from an unexamined life to an activated, holistic life dedicated to social justice and well being.

  1. 12/22/2025

    The Shadow in the Room pt. 1

    Welcome back to Unexamined Me. Today we’re diving into a conversation that many of our communities have avoided for generations — the reality and harm of anti-Blackness within communities of color. This is a conversation about white supremacy and how anti-Blackness functions inside our own communities, in our families, our organizing spaces, our schools, and our relationships.

    58 min

  2. 12/15/2025

    The Learning Trap — When White Supremacy Teaches You How to Stay Still

    Welcome back to Unexamined Me. In this episode we talked about the trap that white supremacy sets — and that many of us, especially those who think we’re doing ‘the work,’ still fall into. I call it The Learning Trap. It’s not ignorance that sustains white supremacy anymore. It’s the endless appetite for learning — reading, reflecting, attending workshops — that never ripens into collective disruption. Learning has become a ritual of belonging for those who want to feel good about knowing, not those ready to risk something for freedom.

    49 min

  3. 12/08/2025

    Unpacking Midwest Nice

    In this episode, we are talking about unpacking the mind behind Midwest Nice.  If you grew up in the Midwest, you know “nice” is its own language… and its own survival strategy. But under that “politeness”, there’s a racialized structure of comfort and avoidance we need to unearth. We were joined by Amanda Garcia Florence Goodenough where she breaks this down into four types of Midwest Nice.

    1h 1m

  4. 12/01/2025

    Legacy, Unconditional Love, and the Afterlife

    Welcome back to Season 2 of Unexamined Me. In this episode, we discussed three questions that every culture, lineage, and ancestor has wrested with: What stays behind when we die? How do we leave a legacy of unconditional love?  And what’s the difference between legacy and the afterlife?

    40 min

  5. 11/25/2025

    When death comes into our lives

    Dr. Erica Srinivasan is an associate professor of Psychology and Director for the Center for Grief and Death Education at the University Wisconsin–La Crosse. She is also the lead instructor of the Grief Support Specialist Certificate and the Dementia Support Specialist Badge, offered through continuing education divisions in the UW System. Dr. Srinivasan specializes in grief and loss in her research. She has a passion for normalizing conversations about death and grief, which serves as a foundation for all of her professional work. We thank Dr. Srinivasan for her expertise in this episode as she walks us through how grief can show up, or not, when death comes into our lives.

    44 min

  6. 11/17/2025

    The Dying Aren't Dead

    Today’s episode is about the condition that mortality places on unconditional love. But not death as an event — death as a presence. Not someone else’s dying — our own. Because whether we face it or not, we live every day in relationship with our own ending. And that relationship says everything about how we love. The question guiding us today is simple, but it’s everything: What will we do with the time we have left? Trigger Warning: This episode discusses depression, suicide ideation, and suicide

    31 min

  7. 11/10/2025

    To Grieve a Chosen Death

    Welcome back to the podcast. In tooday's episode, we explore death as a human condition in which our relationship with, behaviors around, and disconnection from death keep us from Unconditional Love.  Death to, a foundational process to personal growth and a necessary but painful act of letting go. We're focusing on the profound difference between suffering a loss that is forced upon you, and choosing a loss that sets you free.

    1h 1m

  8. 11/05/2025

    The Land as Ancestor

    In this episode, we wrap up the Condition of Settler Colonialism with a reflection on our relationship with the land we occupy. When we deeply listen to what the land needs, we realize that the land is our ancestor; one to be listened to, honored, and revered.

    27 min
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About

Where social justice meets spirituality Together we examine our holistic identity to uncover what’s not working in order to address and change behaviors and mindsets. We invite you to join us as we move from an unexamined life to an activated, holistic life dedicated to social justice and well being.

Information

  • Creator
    Grafted Roots
  • Years Active
    2K
  • Episodes
    27
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Unexamined Me