Unfiltered Wellness

Kelley and Mikayla
  • 5.0 (2)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Wellness Unfiltered is where real life meets real healing. Hosted by two best friends and practitioners, we bring honest, unfiltered conversations about root-cause wellness and what it truly looks like to support the body physically, mentally, and emotionally. We talk organ health, detox pathways, nervous system support, nutrition, and the everyday lifestyle shifts that create lasting change. You’ll also hear us share about faith, relationships, and life alongside our partners who are both firemen and the unique stressors and exposures that come with that calling. Nothing is sugar-coated. Nothing is surface level. We peel back the layers, ask better questions, and create a place where people feel seen, supported, and empowered. Because healing is possible and no one should have to walk it alone. 🤍

Episodes

  1. 3D AGO

    🎙️ EPISODE 3 LIVE — Let’s Talk Parasites 👀

    This week on Wellness Unfiltered, we’re diving into a topic that makes people uncomfortable… but might explain SO much. ✨ Parasites ✨ Candida overgrowth ✨ “Critters” that shouldn’t be hanging around We’re breaking down: • Why they’re more common than people think • The symptoms we see in practice (skin issues, bloating, fatigue, cravings, brain fog & more) • Why detox pathways matter BEFORE you go after anything • How to support the body safely and strategically And yes — we walk you through our exact framework. After working with so many clients struggling with yeast, fungal overgrowth, and parasitic patterns, we created a protocol we now offer called: 🦠 Candida & Critters This is the same foundational approach we use in practice — designed to: ✔️ Support drainage & organs first ✔️ Calm inflammation ✔️ Address overgrowth ✔️ Rebuild with nutrients It’s now available on our website 🤍 🌐 www.unfilteredwellnesspod.com (And if you haven’t yet — go check out the site and follow along. We’ll be adding more protocols, guides, and resources soon.) This episode is honest, practical, and unfiltered — just how we like it. 🎧 Listen now on: • Apple Podcasts • Spotify • YouTube If this episode helps you, share it with someone who needs it. Healing isn’t surface level — and neither are we.

    33 min

  2. FEB 17

    EPISODE 2: Let’s talk METHYLATION 🧬

    Most people have never heard this word… yet it influences detox, mood, hormones, inflammation, energy, and how well your body handles stress. Inside this episode, we unpack: ✨ what methylation actually is ✨ why it’s a driver in root-cause healing ✨ how it impacts adults and kids ✨ why lifestyle matters just as much as supplements ✨ the daily habits that either support or slow your pathways Because healing doesn’t just come from what you take. It comes from what you eat, think, believe, and repeat every day. If you want practical, real-life tools to help your body function the way it was designed to — this one is for you 🤍 🎧 Watch now on YouTube 🎙️ Podcast platforms coming soon

    38 min

  3. FEB 4

    🎙️ EPISODE 1“Your Body Isn’t Broken — It’s Overprotecting You”

    In our very first episode of Wellness Unfiltered, we’re starting with one of the most important truths in holistic healing: Your body is not attacking you. Your symptoms are not betrayals. Your body is trying to protect you. We unpack how stress, trauma, environmental exposures, and lifestyle pressures can push the nervous system into survival mode and how that changes the way every organ functions. When the body feels unsafe, it adapts. What many people label as dysfunction is often intelligent protection. Inside this episode, we talk about: why symptoms are messages, not mistakes how the nervous system becomes the driver of chronic illness what “fight or flight” really does to digestion, hormones, and detox pathways why forcing the body rarely works the power of creating safety physically, mentally, emotionally, and spiritually how faith and hope play a role in the healing journey This conversation is foundational to how we practice, how we build protocols, and how we walk beside the families we serve. If you’ve ever felt confused by your symptoms or frustrated with your body, this episode will help you see yourself through a new lens with compassion, clarity, and empowerment. Healing begins when we understand why the body is protecting. Welcome to the start of the conversation

    36 min
  • 3 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Wellness Unfiltered is where real life meets real healing. Hosted by two best friends and practitioners, we bring honest, unfiltered conversations about root-cause wellness and what it truly looks like to support the body physically, mentally, and emotionally. We talk organ health, detox pathways, nervous system support, nutrition, and the everyday lifestyle shifts that create lasting change. You’ll also hear us share about faith, relationships, and life alongside our partners who are both firemen and the unique stressors and exposures that come with that calling. Nothing is sugar-coated. Nothing is surface level. We peel back the layers, ask better questions, and create a place where people feel seen, supported, and empowered. Because healing is possible and no one should have to walk it alone. 🤍

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