Unfixed Podcast

Kimberly Warner

Unfixed: The Podcast What if the very thing that unmoored you became the thread that held you together? Unfixed is a podcast about living—and learning to love—the question. In each season, we explore the unpredictable terrain of adversity, creativity, and transformation through intimate, unguarded conversations with people who are reshaping their lives in the wake of what they didn't choose. Season One pairs individuals living with chronic illness or disability with artists, clinicians, and thinkers who bring their own experience of challenge to the table. These duets are invitations to listen with curiosity and compassion, revealing how presence—not perfection—makes a life powerful. Season Two ventures into the literary world of Substack, where Kimberly Warner speaks with writers whose fiction, memoir, and essays illuminate the "unfixed" condition in its many forms—grief, gender, aging, family rupture, economic uncertainty, and environmental collapse. Together, they unearth the wisdom hidden inside complexity and remind us that the mess is often the message. Season Three introduces Unfixed: Uncut—shorter, spontaneous conversations recorded live. In just 30 minutes, guests respond to one central inquiry: What's something in your life that's come undone—and how might it be exactly what you needed? Whether chronic illness or heartbreak, identity or ecological grief, each episode is a practice in staying open, in finding meaning without resolution. Because sometimes, the very thing we fear is the thing that saves us. unfixed.substack.com

  1. You Might Also Like: On Purpose with Jay Shetty

    1D AGO · BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Jessie Inchauspé: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS Simple Diet To Reduce Glucose Spikes & Protect Your Baby’s Brain & Metabolism) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Pregnancy only lasts nine months, but what you eat during that time can shape your child for life. Jay Shetty welcomes back biochemist, bestselling author, and “Glucose Goddess” Jessie Inchauspé for a conversation that goes even deeper into the impact she’s had on millions of lives. This time, they focus on something few people truly understand: pregnancy isn’t just a waiting period, it’s a critical window that can shape a child’s physical, mental, and metabolic health for life. Jay and Jessie unpack why so many parents feel under-informed, how outdated myths like “eat for two” still dominate the conversation, and what the science actually reveals about the nine months that truly count forever. Jessie breaks down complex biology into simple, actionable insights. She explains how key factors: blood sugar balance, protein, choline, and omega-3s play a critical role in brain development, metabolism, and long-term disease risk for your child. Jay guides the conversation with curiosity and care, highlighting how small, intentional shifts during pregnancy can create lifelong resilience, while also acknowledging the systemic failures that leave parents without clear guidance or support. In this interview, you'll learn: How to Support Your Baby’s Brain With Just Four Key Nutrients How to Reduce Blood Sugar Spikes That Affect Your Baby How to Build Your Baby’s Brain Before They’re Born How to Lower Your Child’s Lifetime Risk of Diabetes How to Use Protein to Stabilize Energy and Nausea How to Care for Your Mental Health After Miscarriage How to Make Small Food Choices That Create Lifelong Impact Life doesn’t come with a manual, we’re all doing the best we can with the information we have. When we learn more, we can make better choices, not just for ourselves, but for the people whose futures depend on ours. Jessie’s latest book, 9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future, is available for pre-order now. Visit https://www.amazon.com/Months-That-Count-Forever-Pregnancy/dp/1668219123  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here.  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:54 Debunking the Biggest Pregnancy Myths 04:50 The Four Nutrients That Shape Your Baby’s Future 07:26 How Gestational Diabetes Impacts a Child for Life 11:58 How Much Protein Do You Really Need During Pregnancy? 14:22 What an Ideal Pregnancy Diet Actually Looks Like 19:08 Are You Actually “Eating for Two?”  21:41 You’re Born With the Brain Cells You’ll Keep for Life 24:29 When Food and Supplements Work Best Together 27:02 Avoid These Foods During Pregnancy! 31:28 How High Sugar Intake Affects Pregnancy 36:07 The Modern Food System Is Failing Families 39:03 What Can Contribute to Miscarriage 41:15 Understanding Silent Miscarriage 46:21 Processing the Grief of Pregnancy Loss 49:02 The Most Common Causes of Miscarriage 51:42 What Happens When You Eat Sugar on an Empty Stomach 54:24 The Importance of Movement During Pregnancy  57:09 How to Reduce Bloating During Pregnancy 57:44 Does a Father’s Diet Affect Conception? 59:01 Using Food to Set Your Child Up for Life 01:01:20 What the UK Sugar Ration Taught Us About Health 01:04:33 This or That: Pregnancy Edition   Episode Resources: Website | https://www.glucosegoddess.com/  Instagram | https://www.instagram.com/glucosegoddess  X | https://x.com/glucosegoddesss  TikTok | https://www.tiktok.com/@glucosegoddess_  YouTube | https://www.youtube.com/@GlucoseRevolution  Facebook | https://www.facebook.com/glucosegoddesss/ See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  2. LIVE! Unfixed: Uncut with Elizabeth Jameson

    FEB 4

    LIVE! Unfixed: Uncut with Elizabeth Jameson

    In this joyful, intimate conversation, Kimberly Warner reunites with artist and writer Elizabeth Jameson—whose work many listeners may remember from the original Unfixed docu-series and their later collaboration, MS Confidential. Together, they explore what it means to live inside an “imperfect body” without reducing that life to tragedy or inspiration. Elizabeth shares how she once refused to look at her MRIs—“horrifying” proof of a progressive disease—until she made a radical pivot: transforming those clinical images into art, reclaiming her medical data and finding unexpected beauty in brain folds that resemble calligraphy. As MS progressed and she became quadriplegic, she adapted again, turning toward writing, speaking, and the ongoing practice of “making friends” with her body. The conversation moves through reinvention, intimacy, and agency: how to articulate what you need when your body changes; how caregiving reshapes relationships; how swearing can be its own kind of medicine; and how aging, in a strange way, can become a homecoming—“I love getting older because I’m now normal.” What emerges is not a neat lesson, but a lived philosophy: let it suck when it sucks, stay curious, keep redefining intimacy, and notice the people around you who make your life possible. A gathering full of grit, tenderness, laughter—and the kind of gratitude that feels like oxygen. Thank you Nan Tepper, Francesca Bossert, Maura, Jay, Kathleen Kiddo, Monica Ticknor and many others for tuning into my live video with Elizabeth! More about Elizabeth: Elizabeth is a vibrant illustration of grace and grit, real chutzpah, turning lump of coal into diamonds and MRI’s into works of art. In other words, she is an artist and writer exploring what it means to live in an imperfect body as part of the shared human experience. Elizabeth Jameson’s journey with multiple sclerosis has spanned over three decades, but before being diagnosed with multiple sclerosis, she worked as a public interest lawyer, representing incarcerated children and later advocating for kids with chronic illnesses and disabilities to receive the medical care they needed. As her own disease progressed, she began transforming her MRIs into art — reclaiming her medical data and turning those clinical images into invitations for deeper, more human conversations about illness and disability. Her work now lives in permanent collections across the U.S. and internationally, including the National Institutes of Health, major universities, and medical schools. Due to the progression of MS, she is now quadriplegic and can no longer create visual art without assistance. She writes and speaks widely about living with illness and disability. Her essays have appeared in The New York Times, The British Medical Journal, WIRED, and MIT’s Leonardo Journal. Her piece “Losing Touch, Finding Intimacy” was also included in the New York Times anthology About Us. She gives talks around the country — including a TEDx talk called “Learning to Celebrate and Embrace Our Imperfect Bodies” — and her new book, An Intimate Journey, comes out later this spring that chronicles the various art methods the artist has used to understand her relationship with a disease that continues to advance: textile paintings, solar plate etchings, embroideries, and digital renderings created from the clinical data that she initially refused to face. Jameson has often referred to her MRIs as containing a secret language she yearns to comprehend. You can view her expansive, extensive art and writing collections here. Get full access to Unfixed at unfixed.substack.com/subscribe

    1h 1m
4.9
out of 5
53 Ratings

About

Unfixed: The Podcast What if the very thing that unmoored you became the thread that held you together? Unfixed is a podcast about living—and learning to love—the question. In each season, we explore the unpredictable terrain of adversity, creativity, and transformation through intimate, unguarded conversations with people who are reshaping their lives in the wake of what they didn't choose. Season One pairs individuals living with chronic illness or disability with artists, clinicians, and thinkers who bring their own experience of challenge to the table. These duets are invitations to listen with curiosity and compassion, revealing how presence—not perfection—makes a life powerful. Season Two ventures into the literary world of Substack, where Kimberly Warner speaks with writers whose fiction, memoir, and essays illuminate the "unfixed" condition in its many forms—grief, gender, aging, family rupture, economic uncertainty, and environmental collapse. Together, they unearth the wisdom hidden inside complexity and remind us that the mess is often the message. Season Three introduces Unfixed: Uncut—shorter, spontaneous conversations recorded live. In just 30 minutes, guests respond to one central inquiry: What's something in your life that's come undone—and how might it be exactly what you needed? Whether chronic illness or heartbreak, identity or ecological grief, each episode is a practice in staying open, in finding meaning without resolution. Because sometimes, the very thing we fear is the thing that saves us. unfixed.substack.com

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