University Overwhelm

LibertyCST
  • 5.0 (3)
  • CHRISTIANITY
  • UPDATED WEEKLY

A podcast from Liberty University’s Center for Student Thriving, created to help students navigate the challenges of college life with wisdom, faith, and practical tools.

  1. 1D AGO

    S4 EP6 Academic Determination

    In this episode, Scott and Alexa discuss the thriving element Academic Determination, what it is, why it matters, and practical skills to cultivate it.

    39 min

  2. 5D AGO

    S4 EP5 Positive Perspective

    In this episode, Alexa and Scott discuss the thriving element Positive Perspective, what it is and how you can cultivate it.

    33 min

  3. 12/12/2025

    S4 EP4 Social Connectedness

    In this episode Alexa and Scott talk about the thriving element Social Connectedness, what it is and how you can cultivate it.

    32 min

  4. 11/21/2025

    S4 EP3 Beyond the Barriers

    In this episode, Scott and Alexa dive into barriers to thriving and how to thrive while juggling responsibilities.

    47 min

  5. 11/14/2025

    S4 EP2 What is Thrive Coaching?

    In today's episode we dive into what is Thrive Coaching and why you might need it more than you think.

    44 min

  6. 10/24/2025

    S4 EP1 Welcome Back!

    Scott and Alexa welcome you back to the University Overwhelm Podcast!

    47 min

  7. 05/06/2025

    S3 EP14 Recap

    Scott and Sophia spent a year diving in to the topic of Building Healthy Community. They share their takeaways and what conversations they've had with parents and students thanks to this podcast. Give this episode a listen to hear a bird's eye view of how this season of the podcast was and then go back and listen to the whole thing!

    1h 9m

  8. 04/30/2025

    S3 EP13 Friendship Breakups

    A tough part of building healthy community, is navigating when a friendship needs to end and how to end it. Scott and Sophia talk through the ins and outs of determining an end to a relationship. This is not something to take lightly, and you'll hear that in the hesitation they take to definitively determine what constitutes a needed "break". Give this episode a listen if you struggle to know when things need to end, or if you'd like some guidance in how to go about it in a God-honoring way!

    1h 7m
See All (55)

Ratings & Reviews

5
out of 5
3 Ratings

About

A podcast from Liberty University’s Center for Student Thriving, created to help students navigate the challenges of college life with wisdom, faith, and practical tools.

Information

  • Creator
    LibertyCST
  • Years Active
    2023 - 2026
  • Episodes
    55
  • Rating
    Clean
  • Copyright
    © LibertyCST
  • Show Website
    University Overwhelm