Unlearning

R L

5,0 (1)
SỨC KHỎE TÂM THẦN
HẰNG TUẦN

A series for women who are done making themselves small.

1 THG 5

Episode 4: Making Yourself Easy To Carry

Where the instinct comes from. What it costs you over thirty years. What it looks like to finally start taking up the space you were always supposed to have.

22 phút
24 THG 4

Episode 3: What Your Body Knows Before Your Mind Does

The hives after therapy. The shaking that started before I understood what I was shaking about. What it means to finally listen.

18 phút
20 THG 4

Episode 2: Problem Solver Ruby.

The archetype so many women recognize, the one who manages, fixes, anticipates, and carries everything without complaint. Where she comes from. What she costs you. Why she is so hard to put down.

18 phút
13 THG 4

Episode 1: The Inheritance Nobody Names.

The patterns passed from mother to daughter without anyone meaning to pass them. What your lineage gave you that you didn't ask for — and how to see it clearly for the first time.

21 phút

4 tập

Amazing

23 thg 4

DrMT0409

I cannot get enough of this podcast. It is SO relatable. RL speaks so eloquently, yet genuinely and real.

A series for women who are done making themselves small.

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4
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Unlearning