23 episodes
Unleash Your Light Laura Lee
-
- Society & Culture
-
-
5.0 • 14 Ratings
-
Your soul came here to light up the world in your own unique way. This podcast is about supporting you to come out of hiding, heal lifetimes of shame, claim the wisdom you hold, and express it in the world.
Join me here as I bring you the conversations, tools, and inspiration that support your liberation from overwhelm, doubt, and distraction so that you can show up in the world and do the work that brings you JOY.
I believe JOY is your rebellion against the lies of shoulds and shame.
I bring my own story of liberation, my heart and my devotion to the unleashing of all humans. I want you to be who you are in this world, stand in your own true brand of extraordinary, and freely share it with the world.
Your liberation is your soul's unique medicine for yourself, your family, and a world that deeply needs healing.
It’s all possible.
You are a possibility in and of itself and you are a voice.
-
10 things I learned (again) in 2023
For the 23rd episode of 2023, I’m here to share 10 things I learned (again) this year. 🙂
In my experience, the lessons we get to learn again hold a certain magic for us. That they are our soul’s way of tuning us in just a little bit more to the magic we hold inside and the ways we are meant to share.
It’s not that we may learn new information each time, but we get to install the new awareness and expansion on new layers like rings inside a tree. We keep traveling on the next layer of the spiral of life and encountering more of ourselves each time.
We get to be shaped and molded as each timeless truth resounds again, is recognized in new ways and under new circumstances.
As we scan our lives for our recurring lessons, learning to embody these truths helps not only to heal us, but to restore the “whole” of us, as a community of truth-seekers.
So, as a final gift to wrap up the year, I offer you, 10 things that I’m taking in again in a deeper way.
What do these truths spark in you? Where do you feel your soul calling you to go deeper in 2024?
Lastly, if you’re longing to unleash more of your own true essence into your life and work, I have an exciting offering to share with you!
Starting February 7th, I am launching a 6-week voice igniter, Free Your Voice. (registration is OPEN NOW)
In this 6-week program you will start the new year supported and guided to go from:
-doubting your inner voice to clarity and trust
-fear of speaking up to feeling free to share exactly what’s on your heart.
-staying small to expansion and full expression or
-uncertainty you have anything to share to empowered and inspired and a clear YES - you do have something to share!
If this is something you feel that your essence has been longing for, you can register today, here: https://app.paperbell.com/checkout/packages/72883
If you want to discover more about the igniter, please email me: I’d love to hear from you. Reach out to laura@lauraleelife.com for more information.
💖 Connect with Laura:
Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am
Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/
Connect on my website: https://www.lauraleelife.com/ -
Digging Deeper to Discover Your Voice
Every journey starts with a single step.
The journey to uncover and free your own voice is the most important journey you will ever take.
Today, I speak with Amy Neyer: prolific writer, social introvert, recovering people-pleaser, and full-time medical mom for her special needs child.
Amy’s writings help her to process her experiences with motherhood, which is what she divulges on the episode this week. She explores with us the tense reality of neurodiversity, both in children and in parents, while generously disclosing her powerful insights about how her particular life circumstances have brought about some incredible measures of self-acceptance, growth, and embrace of her own voice in the past several years.
Amy joins us to inspire curiosity and courage to learn about and explore ourselves, and to create space for the things often overlooked in motherhood: rest, enough-ness, and the practice of nurturing yourself…
Her journey reminds us that when we make an effort to peer inside of ourselves, we become the best caregivers, not just for our children, but for ourselves too.
This story has something in store for all of us: what will it be for you? Tune in this week to find out more.
Resources & Links Mentioned In The Show:
💖 Connect with Amy:
Follow Amy on Instagram: @amy_neyer
💖 Connect with Laura:
Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am
Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/
Connect on my website: https://www.lauraleelife.com/ -
Creating 20 Minute Miracles
Have you ever been frustrated with a situation, but didn’t know where to begin to change it?
Or sat in the frustration longing for it to change, but kept doing the same things so nothing changed?
Are you tired of waiting?
What if I told you, you can create the change and unleash a miracle….
And that it is fully within your grasp.
Today, I am sharing a process, that when you make it a practice, you can stop sitting in frustration or waiting on things to change and create your own 20 minute miracle.
Your miracles are activated by your magic; it all starts with you. Find out more by tuning into this week’s episode.
💖 Connect with Laura:
Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am
Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/
Connect on my website: https://www.lauraleelife.com/ -
Finding Your True Voice
What’s in a voice?
Yes - it is the cadence of notes that fall from our lips.
And yes - it is the audible expression of our feelings and thoughts.
But a voice is already so much in and of itself, before we even say a word.
In today's episode, I am sharing on a topic that I feel is a fundamental part of every person’s experience of being human: the origin and innate power of a voice before a word is even spoken.
This episode is for anyone who has ever struggled with imposter syndrome, insecurity, feelings of self-worth, or has experienced the phenomenon of having lived a life constantly trying to match your voice to the pitches of those around you.
Your voice is your divinely-gifted wisdom.
Your voice is your personal heritage.
Your voice creates and manifests
Your voice connects..
What could it look like for you to drop into your heart, and to embrace the gentle whispers of your soul?
What healing could this have in store for you?
What impact could this have on the world?
Join me in this week’s podcast episode to begin a journey of discovering the depths of your most authentic self and to reclaim your birthright of expression.
💖 Connect with Laura:
Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am
Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/
Connect on my website: https://www.lauraleelife.com/ -
Reclaiming Self Trust Through Sensual Movement
Our bodies are messengers. They guide us to joy, share messages of self love, and teach us to trust, if we listen closely.
In this week’s episode, I speak with Viki Brown, a Sensual Movement Life Coach. Viki is someone who has learned to intimately cherish, connect, and communicate with her body, which has given way to her mission to help more women in their journeys to know their bodies and connect to their bodies on a radical level, physically, mentally, and emotionally.
Practicing sensual movement can take many forms and lead to many beautiful outcomes, such as developing a deepened sensitivity to life, love, and pleasure, and reclaiming experiences of self trust and confidence.
If you’re curious to learn more about how connecting with your body can lead to unlocking your voice and reclaiming self trust, I hope you’ll join us and listen in.
💖 Connect with Viki:
Follow on IG: instagram.com/thehealthyvixen
Book reference: Pleasure Activism: The Politics of Feeling Good, by Adrienne Maree Brown
💖 Connect with Laura:
Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am
Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/
Connect on my website: https://www.lauraleelife.com/ -
Cultivating Divinely Aligned Soul Connected Relationships
Lately I’ve been deep in gratitude for the abundance of relationships in my life that are full of magic, depth and deep reciprocity -true soul connections.
Cultivating divinely aligned, soul connected relationships is a vulnerable mystery and a beautiful gift that is widely available to us ALL, if we choose to receive it.
But the secret to receiving starts with us.
In this week’s episode, I invite you into an intimate conversation to discover more about divinely aligned relationships, what can block them, and how we all can learn to welcome more of them into our lives with open arms.
Discover a process of offering radical self love to yourself that will open you up to receive love and genuine connection from others and propel you into deeper layers of self discovery.
If you are ready and willing to believe that you are worthy of this kind of love, this conversation is for you!
💖 Connect with Laura:
Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am
Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/
Connect on my website: https://www.lauraleelife.com/
Customer Reviews
this podcast is gonna be big!!
this podcast is not only so spiritually interesting but really grounds me as i drive! laura’s voice is sooo calming and i cant wait to see this podcast blow up!
The light is on!
I am really excited this Podcast has to come to light. I've known of Laura's magic for quite some time, and now I have more of an understanding and appreciation of her work helping others to shine their light. The first podcast episode really stayed with me. I listened three times because it was so impactful! Such insight, even if from hindsight, to be able to recognize that her child's needs were actually what so many of us cry out for -- freedom of expression -- that we, as adults, have lost somewhere along the way. If this one short story could get my wheels turning, invite me to look inward at so many of my own life experiences and how they can help me dive deeper in the work with my own clients, what will future episodes bring? With Laura's dulcet tones and wisdom illuminating the path, I sure look forward to finding out!
I’m hooked ♥️✨
Only the second episode and I’m already hooked. It was like sitting with friends over a cup of tea and connection. Lara’s voice is so calming and her wisdom flows so beautifully through her. I had so many aha moments and actually stopped to grab a notebook so I could write down the many nuggets that were shared throughout the episode. Lara’s light within shines so brightly -it’s the perfect addition to start to my day.