Unleash Your Light

Laura Lee
  • 5.0 (15)
  • PERSONAL JOURNALS
  • UPDATED WEEKLY

Your soul came here to light up the world in your own unique way. This podcast is about supporting you to come out of hiding, heal lifetimes of shame, claim the wisdom you hold, and express it in the world. Join me here as I bring you the conversations, tools, and inspiration that support your liberation from overwhelm, doubt, and distraction so that you can show up in the world and do the work that brings you JOY. I believe JOY is your rebellion against the lies of shoulds and shame. I bring my own story of liberation, my heart and my devotion to the unleashing of all humans. I want you to be who you are in this world, stand in your own true brand of extraordinary, and freely share it with the world.   Your liberation is your soul's unique medicine for yourself, your family, and a world that deeply needs healing.  It’s all possible.  You are a possibility in and of itself and you are a voice. 

  1. Financial Empowerment for Women with Maithreyi Gopalakrishnan

    11/22/2024

    Financial Empowerment for Women with Maithreyi Gopalakrishnan

    Today’s guest is Maithreyi Gopalakrishnan, Founder and Owner of LiquidiFi, a Financial services company.  In this episode, we talk about women and the financial world. Her goal is to help women feel empowered and to help debunk the myth that investing and growing wealth is only reserved for some. Maithreyi shares that anyone has the power to grow their financial abundance at any stage and she’s here to educate and provide the tools to do that. Maithreyi also shares the distinct importance of building a business that stays true to who you are and what you love most, not getting sidetracked trying to “do business” someone else’s way. Ultimately it’s about trust and taking that first step toward what is pulling you forward.  She also shares the immense value of making sure you include things you love in your personal life and how that adds a vital creative fuel to the whole of your life.  In this episode, we talk about: Women’s barriers in the financial worldFighting against insecurities to take on investing roles as womenThe importance of being yourself in all aspects of your lifeBuilding a business that reflects your heart 💖 Connect with Maithreyi https://www.linkedin.com/company/liquidifi/ maithreyi@liquidificorp.com 💖 Connect with Laura: Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/ Connect on my website: https://www.lauraleelife.com/

    36 min
  2. Releasing Shame, Finding Freedom & Returning to Love with Laura Lee and Dessa Rose

    11/08/2024

    Releasing Shame, Finding Freedom & Returning to Love with Laura Lee and Dessa Rose

    In this episode, host Laura Lee sits down with Dessa Rose to explore the journey of self-love and healing. Together, they discuss the importance of facing and processing difficult emotions like fear, grief, and shame, which often stand in the way of truly loving yourself. Laura and Dessa share powerful insights on acknowledging and releasing hidden shame, especially through speaking your truths and freeing yourself from societal expectations. They also dive into finding your voice, especially on sensitive topics like divorce, and emphasize how joy can act as a healing force. The episode wraps up with practical tools, including breath-work, to support listeners in their journey toward self-compassion and emotional freedom. Resources Mentioned: Change Your Thoughts, Change Your LIfe by Wayne Dyer, Return to Love by Marianne Williamson If you’re interested in 1-1 Healing Breathwork Sessions or Unleash Your Light Coaching, go to www.lauraleelife.com to get started. 💖 Connect with Dessa: Dessa is offering 50% off a Soul Strategy Session. Website: www.dessarose.com Instagram: https://www.instagram.com/dessarose_/ 💖 Connect with Laura: Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/ Connect on my website: https://www.lauraleelife.com/

    42 min
  3. Finding Balance in Our Modern World with Somatic Herbalist Jessy Raspiller

    10/18/2024

    Finding Balance in Our Modern World with Somatic Herbalist Jessy Raspiller

    In this episode, we are learning from Somatic Herbalist Jessy Raspiller, who blends Eastern and Western healing modalities to help individuals recalibrate their bodies and find balance. Jessy introduces the concept of working with plant allies, using herbs as a way to listen to the body and channel ancient wisdom, much like our ancestors did. She shares her 30-day journey where clients are provided with specific adaptogen teas tailored to their needs, alongside mindfulness practices. Jessy highlights the importance of simplicity—focusing on just a few easy-to-follow practices—and encourages listeners to listen to the longing of their hearts, even if it leads them down a new and uncertain path. Through the vibrations of nature, she supports people in reconnecting with themselves and their true calling. 💖 Connect with Jessy https://www.instagram.com/venturewell.life/ jessy@venturewell.life https://venturewell.thinkific.com/products/digital_downloads/summer-herbs-cheat-sheet  💖 Connect with Laura: Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/ Connect on my website: https://www.lauraleelife.com/

    35 min
  4. The Power of Tapping into Pleasure with Jennie Bingham

    09/26/2024

    The Power of Tapping into Pleasure with Jennie Bingham

    Jennie Bingham is a mother, a Doula and a bodywork practitioner. She knows the body and has a gift of helping women tune in to their bodies while also helping them tune in to their own needs and inner knowing. She’s also in training to support women and couples with sexual expression, helping them move through any blocks they may be experiencing to more pleasure and the deeper intimacy they desire. Jennie gets real in this episode about what pleasure is, the power it holds for you, and what’s at stake when you keep tapping out of it.  Honestly, we all experience pleasure differently, but one thing is for sure: prioritizing your pleasure can unlock the energy you need to be who you are and experience everything you truly want.  More intimacy, joy and purpose in your life.  Resources & Links Mentioned In The Show: Sensuality and the Nervous System by Kimberly Ann Johnson 💖 Connect with Jennie https://www.nourishingbodywork.com/jennie https://www.instagram.com/nomadic_jennie/ https://www.facebook.com/doulajennieco 💖 Connect with Laura: Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/ Connect on my website: https://www.lauraleelife.com/

    45 min
  5. Financial Freedom for Sensitive Souls with J.D. Rose

    09/12/2024

    Financial Freedom for Sensitive Souls with J.D. Rose

    In this episode, Laura dives in with J.D. Rose who is a Financial Well-Being Coach with a passion for helping women thrive. J.D. shares insights on cultivating financial well-being for sensitive souls, starting with creating safety in the body to receive abundance. She discusses shifting stories about money "blocks," recognizing hidden financial traumas, and the importance of language in shaping our experience with money. We explore how avoidance can be a trauma response, linked to disempowerment and even diet culture, and highlights money as energy connected to our personal power. She also shares a gratitude practice that transformed her relationship with abundance. J.D.'s unique approach helps sensitive souls demystify financial systems and foster an empowered connection with money. 💖 Connect with JD https://www.instagram.com/the.resourced.woman/ https://www.linkedin.com/in/jd-rose/ 💖 Connect with Laura: Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/ Connect on my website: https://www.lauraleelife.com/

    44 min
  6. How to Stay with Your Heart (When All You Want to Do is Run) with Laura and Jo Longanilla

    08/22/2024

    How to Stay with Your Heart (When All You Want to Do is Run) with Laura and Jo Longanilla

    In this episode, Jo and I dive deep into how to stay with your heart (when all you want to do is run) or numb or distract or… You get the point!  You can probably relate.  Haven’t we all done this at some point? The trouble is the longer we run, the less time we spend with our heart, the less we really know ourselves...The less connected we are to the most important part of us.  Connecting to your heart is THE most important work you will ever do.  Can we teach this in school please?  In my dream world, every child would be taught how to listen, how to connect to and how to protect, nurture and trust their own heart and value their own voice.  Talk about a mission!  That is mine.  To empower all voices, beginning with WOMEN.  The impact of this is endless.  Resources & Links Mentioned In The Show: Jo’s Oil Practice to diffuse fear and feel grounded: https://youtu.be/zAfGjogcb8w?si=eMUSc2UK_n8Nb9Sp 💖 Connect with Jo https://www.instagram.com/joessentially/ https://www.linkedin.com/in/joannelonganilla/?originalSubdomain=es www.mydoterra.com/jolonganilla 💖 Connect with Laura: Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/ Connect on my website: https://www.lauraleelife.com/ Link to August 23rd Nashville Breathwork/Sound Workshop: https://www.framedrumwisdom.com/events/listening-for-truth-resounding-wholeness

    43 min
  7. How to Get Crystal Clear About What Matters (aka What You Really Want) with Bonnie Wan

    08/08/2024

    How to Get Crystal Clear About What Matters (aka What You Really Want) with Bonnie Wan

    In this episode of "Unleash Your Light," Laura interviews Bonnie Wan, author, speaker, and head of brand strategy at Goodby, Silverstein & Partners. Bonnie discusses her journey as a mother of four and sole breadwinner, and a pivotal moment of clarity that led to her own transformation and subsequent creation of "The Life Brief," a practice for discovering one's deepest truth and living intentionally. Laura and Bonnie explore together the most important question we can ever ask ourselves, what really matters to me?  Their conversation blends strategy and emotion, emphasizing the importance of connecting with one's heart. Bonnie shares how the practices from The Life Brief have transformed her life, saved her marriage, and improved her parenting. She highlights the importance of transparency in relationships and living one's truth, despite societal pressures and fears. Listeners will find inspiration in Bonnie's openness about her challenges and her commitment to intentional living, offering insights into personal growth, resilience, and self-discovery. 💖 Connect with Bonnie https://thelifebrief.com https://www.linkedin.com/in/bonniewan/ https://www.instagram.com/bonniewanofficial/ 💖 Connect with Laura: Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/ Connect on my website: https://www.lauraleelife.com/

    48 min
  8. Awakening Your Intuition with Ashley Torrent

    07/25/2024

    Awakening Your Intuition with Ashley Torrent

    In this enlightening episode, host Laura Lee sits down with Ashley Torrent to explore the profound connection between our hearts and souls, how to awaken our intuition and how this connection can guide us in our daily lives. Ashley is an intuitive medium, psychospiritual counselor, spiritual guide, homeschool mom, and most importantly, a woman on a journey of evolution and self-discovery. Her intention is to help people remember their magic. Ashley also shares her unique experiences working with horses and how these majestic animals have helped her navigate her own journey of grief and healing. 💖 Connect with Ashley: IG: https://www.instagram.com/ashleytorrent29/ Podcasts: https://podcasts.apple.com/us/podcast/the-blue-butterfly-effect-podcast/id1613078772 https://podcasts.apple.com/us/podcast/the-practice-of-love-podcast/id1653580641 💖 Connect with Laura: Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/ Connect on my website: https://www.lauraleelife.com/

    43 min
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Trailer

5
out of 5
15 Ratings

About

Your soul came here to light up the world in your own unique way. This podcast is about supporting you to come out of hiding, heal lifetimes of shame, claim the wisdom you hold, and express it in the world. Join me here as I bring you the conversations, tools, and inspiration that support your liberation from overwhelm, doubt, and distraction so that you can show up in the world and do the work that brings you JOY. I believe JOY is your rebellion against the lies of shoulds and shame. I bring my own story of liberation, my heart and my devotion to the unleashing of all humans. I want you to be who you are in this world, stand in your own true brand of extraordinary, and freely share it with the world.   Your liberation is your soul's unique medicine for yourself, your family, and a world that deeply needs healing.  It’s all possible.  You are a possibility in and of itself and you are a voice. 

Information

  • Creator
    Laura Lee
  • Years Active
    2023 - 2024
  • Episodes
    38
  • Rating
    Explicit
  • Copyright
    © 2024 Unleash Your Light
  • Show Website
    Unleash Your Light