Unlimited HERizons Megan Bozzuto

Episode 91: We welcome Siobhan Cunningham, a US Air Force veteran, founder and CEO of EmpowerWomenVeterans.com, and advocate for women veterans. Cunningham discusses her journey from military service to creating resources and support networks for female veterans dealing with trauma and transitioning back into civilian life. She shares insights on overcoming perfectionism, addressing mental health, and the importance of self-acceptance. 
Visit www.empowerwomenveterans.com
Connect with Siobhan Cunningham, LCSW on LinkedIn here.
Connect with Siobhan on Instagram here. 
Follow the International Association of Women on Instagram here, on Facebook here, and on LinkedIn here.
Learn more about IAW on our website here.

Episode #90: Virginia Knudson is passionate about empowering leaders, particularly women, to overcome self-doubt and imposter syndrome through emotional intelligence and personal growth. In this episode, Virginia shares her personal story of overcoming adversity and how it shaped her dedication to helping others recognize their worth and potential. The discussion also explores effective strategies for attracting, retaining, and inspiring the next generation of leaders in a multi-generational workforce, emphasizing the importance of understanding individual motivations and the shift towards flexibility and purpose-driven work. 
Learn more about BOAR
Connect on LinkedIN
Connect on Facebook
Connect with host and IAW President, Megan Bozzuto, on LinkedIn here.
Follow the International Association of Women on Instagram here, on Facebook here, and on LinkedIn here.Learn more about IAW on our website here.

#89: In this episode of Unlimited Horizons, we speak with Lynne Wadsworth, a holistic health practitioner and founder of Holistic Health and Wellness, LLC. You’ll hear about Lynne's journey into health and wellness, sparked by her personal health challenges, including migraines and yo-yo dieting. Lynne shares her expertise in helping 'magnificent midlifers' overcome common issues such as mood swings, sugar cravings, and brain fog through sustainable health practices without deprivation. Emphasizing the importance of mindset, Lynne provides insights on how making permanent changes can lead to better health and a more enjoyable life. 
Connect with Lynne on Facebook here.
Follow Lynne on Instagram here.
Find Lynne on LinkedIn here.
Explore Lynne’s website here.
Connect with host and IAW President, Megan Bozzuto, on LinkedIn here.
Follow the International Association of Women on Instagram here, on Facebook here, and on LinkedIn here.
Learn more about IAW on our website here.
 

In this episode of 'Unlimited Horizons,' we explore personal growth, leadership, and combating burnout with Dr. Mary Medina Gross, a wellbeing coach and expert in conscious leadership. Dr. Gross shares her journey from aspiring to influence educational leadership to experiencing burnout and ultimately finding fulfillment as a coach focused on empowering others through self-awareness and self-compassion. She emphasizes the importance of internal reflection for achieving external success, advocating for practices like self-awareness exercises, neurofeedback training, and supplements to rejuvenate the body.  Megan and Mary highlight the significance of internal dialogue, recognizing personal triggers, and utilizing the energy leadership model as valuable tools for personal growth and enhanced leadership skills.

In this episode of 'Unlimited Horizons,' we have a profound conversation with Natasha Persad, CEO of the HR Experts and a strategic HR leader with over 20 years of experience across global Fortune 500 companies. We discuss the need for changing the conversation and dynamics of women in the workplace for 2024, focusing on leadership, empowerment, and navigating challenges. Natasha shares her career journey from finance to HR, emphasizing the importance of collaboration over competition among women, advocating for equitable pay, and the transformative potential of laws like pay transparency. 
Connect with Natasha Persad
thehrxperts.com
linkedin.com/in/natashavpersad
linkedin.com/in/thehrxperts.com
Connect with host and IAW President, Megan Bozzuto, on LinkedIn here.
Follow the International Association of Women on Instagram here, on Facebook here, and on LinkedIn here.
Learn more about IAW on our website here.
 

#85: In this episode of Unlimited Horizons, we talk with guest Jeanette Chandler, CEO of Fit with Jeanette, about empowering women to become their best selves through health, fitness, and a positive mindset. Chandler shares her journey from being an NFL cheerleader to starting her business aimed at helping women prioritize themselves without feeling guilty. We cover overcoming the challenges of entrepreneurship, the importance of mindset in personal and professional growth, and practical tips for maintaining a strong mindset amid New Year resolutions. The conversation also touches on the significance of building an ideal week, embracing failure as a learning opportunity, and the power of community support for female entrepreneurs.
Connect with Jeanette Chandler:
Instagram: Fit_With_Jeanette
Facebook: Fit with Jeanette Chandler
Connect with host and IAW President, Megan Bozzuto, on LinkedIn here.
Follow the International Association of Women on Instagram here, on Facebook here, and on LinkedIn here.
Learn more about IAW on our website here.