20 episodes

Hosts Ian Deeth and Johnny Tieu discuss their passions of Sports, OCR, Running and Fitness with insights from athletes, coaches and industry experts to help YOU unlock your full athletic potential.

Unlocking Athletic Potential Ian Deeth and Johnny Tieu

    • Health & Fitness
    • 5.0 • 1 Rating

Hosts Ian Deeth and Johnny Tieu discuss their passions of Sports, OCR, Running and Fitness with insights from athletes, coaches and industry experts to help YOU unlock your full athletic potential.

    Episode #20 | How our Guests Unlocked Their Athletic Potential | Episodes 11-19 Recap feat. Raj Ahmed

    Episode #20 | How our Guests Unlocked Their Athletic Potential | Episodes 11-19 Recap feat. Raj Ahmed

    Ian and Johnny are joined by OCR and Fitness Coach, Raj Ahmed, who is from the UK but now based in Malaysia, to look back on Episodes 11-19 to discuss their best takeaways on how they can improve their own performances and unlock their athletic...

    • 51 min
    Episode #19 | Training Talk feat. Spartan Pros Chris Davis & Lou Guenier

    Episode #19 | Training Talk feat. Spartan Pros Chris Davis & Lou Guenier

    We welcome back to the podcast Spartan Pro Team members Lou Guenier and Chris Davis to talk training.Chris was a guest on Episode 2: What Makes a Great Coach and we delve deeper into his reflections from that episode and how he has now enlisted the...

    • 44 min
    Episode #18 | Jack Bauer - Spartan Stadion Stud and Mr Stat-tastic

    Episode #18 | Jack Bauer - Spartan Stadion Stud and Mr Stat-tastic

    Jack Bauer is an Elite Spartan Racer and member of the Spartan Pro Team from the United States who has developed a specialism for the Stadion series, where he finished 4th place in 2019.He has also had great performances in the hybrid endurance arena of...

    • 1 hr 36 min
    Episode #17 | Colleen Augustin - From OCR Elite to MMA Champion

    Episode #17 | Colleen Augustin - From OCR Elite to MMA Champion

    In 2019, Malaysian Colleen Augustin created history by winning gold medal at the International Mixed Martial Arts Federation (IMMAF) Asian Championships. Five months later, she stepped up to the IMMAF World Championships in Bahrain where she claimed...

    • 1 hr 6 min
    Episode #16 | Suzy Walsham - Dominating the World Tower Running Scene

    Episode #16 | Suzy Walsham - Dominating the World Tower Running Scene

    After an impressive middle distance track career which saw her win three 1500m national titles, one 800m national title and then make the 2006 Melbourne Commonwealth games final, Australian Suzy Walsham went on to dominate the road running scene in...

    • 1 hr 16 min
    Episode #15 | OCR Legend Matt Murphy

    Episode #15 | OCR Legend Matt Murphy

    Australian Matt Murphy was one of the early stars in the elite world of Obstacle Course Racing and finished second at the 2013 Spartan World Champions in Vermont.Matt has the best elite podium record in Spartan history. When he was competing regularly...

    • 47 min

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