Contacts Coaching Podcast

Justin Clymo

The CONTACTS Coaches Podcast is a digital database of coaching where Coach and Athletic Director Justin Clymo discusses the various aspects of coaching, leadership and life with those he has met along the way.

  1. Justin Ferdinand on Coaching, Athletic Administration, and the Journey to Success

    6天前

    Justin Ferdinand on Coaching, Athletic Administration, and the Journey to Success

    In this episode of the Contacts Coaching Podcast, host Justin interviews Justin Ferdinand, Athletic Director at a prestigious high school in San Mateo, California. They discuss Ferdinand's journey from growing up in San Ramon, California, to playing water polo at Chaminade University in Oahu, and his subsequent transitions through various coaching and administrative roles. The conversation covers the challenges and rewards of being an athletic director, the importance of creating a supportive and equitable sports environment, and the differences between private and public school athletics. Ferdinand also shares insights on managing time, navigating sportsmanship issues, and balancing parental expectations with the needs of student-athletes. 00:00 Introduction and Guest Welcome 00:27 Justin Ferdinand's Early Life and College Journey 01:41 Coaching Beginnings in Hawaii 02:27 Transition to Southern California 02:51 Advanced Education and Career Progression 03:40 Return to Northern California 05:01 Reflections on Public vs. Private School Experience 08:07 Advice for Young Coaches 11:22 Challenges and Insights in Athletic Administration 14:10 Building Community and Equity in Sports Programs 18:45 Participation and Specialization in High School Sports 22:40 Unique Challenges and Successes in Specific Sports 25:11 Brotherhood and Faith in Sports 27:40 Learning from Other Coaches 28:34 Effective Practice Planning 32:47 Balancing Pressure and Experience 39:41 Addressing Sportsmanship Issues 44:48 Challenging Beliefs and Parenting 50:39 Decision-Making Process for Young Athletes

    59 分钟
  2. ACL Recovery and Physiotherapy Insights with Jorden Radliff

    11月26日

    ACL Recovery and Physiotherapy Insights with Jorden Radliff

    Welcome back to the Contacts Coaching Podcast! In this episode, Matt welcomes Jorden Radliff, a physiotherapist based in Melbourne, Australia. Jorden shares his journey from being a sports enthusiast to becoming an expert in ACL recovery and physiotherapy. The conversation dives deep into the differences between Australian and American sports systems, ACL injury recovery timelines, the role of muscle stimulation and blood flow restriction in rehab, and the importance of creating a supportive environment for injured athletes. Whether you're an athlete, a coach, or someone interested in physiotherapy, this episode offers invaluable insights into sports injury recovery and prevention. 00:00 Introduction and Guest Background 00:24 Sports Journey and College Experience 02:10 Comparing Sports Cultures: Australia vs. USA 04:57 Transition to Physiotherapy 06:51 Understanding Exercise Science and Physiotherapy 10:40 Insights into ACL Injuries and Rehabilitation 19:01 Coping with ACL Injuries 21:29 Innovative ACL Treatment: Cross Bracing Method 22:09 Exploring ACL Tear Recovery in Australia 22:31 Pro Athletes and Quick Recovery Timelines 24:01 Surgical Approaches and Graft Types 24:22 Hamstring Grafts: Challenges and Considerations 25:44 Quad Grafts: Strength and Rehabilitation 26:46 Patella Tendon and Allografts 28:44 Innovative Techniques in ACL Recovery 30:40 Muscle Stimulation and Blood Flow Restriction 35:05 Psychological Aspects of Rehabilitation 36:09 Knee Braces and Joint Stability 40:13 Preventative Training and Long-Term Success 43:58 Remote ACL Rehabilitation Programs

    51 分钟
  3. From JV Soccer Coach to Athletic Director: Meghan Levers' Journey in Sports Administration

    11月12日

    From JV Soccer Coach to Athletic Director: Meghan Levers' Journey in Sports Administration

    In this episode of the Contacts Coaching Podcast, we're joined by Meghan Levers, the Athletic Director at Overfelt High School in San Jose. Meghan shares her inspiring journey from her beginnings in the San Fernando Valley to her experience as a JV soccer coach, and ultimately, to her current role as AD. She discusses the evolution of her career, the challenges of managing sports programs with limited budgets, and the importance of multi-sport participation for student-athletes. Meghan also highlights the collaborative efforts with her co-AD, the impact of raising academic standards, and strategies for effective athletic administration. Whether you're an aspiring coach, an athletic director, or just passionate about high school sports, this episode is filled with valuable insights. 00:00 Introduction and Guest Welcome 00:23 Meghan's Journey: From Student to Coach 03:02 Transition to Athletic Director 05:51 Challenges and Responsibilities of an AD 14:25 Funding and Resource Management 18:01 Academic Standards and Athletic Success 19:36 Raising Expectations and Student Success 20:00 The East Side Promise and Multi-Sport Participation 20:52 Promoting Multi-Sport Participation 21:37 Coaching Strategies for Multi-Sport Athletes 23:44 Challenges and Successes in Multi-Sport Programs 26:53 District Collaboration and Challenges 29:57 Insights from Overseeing Multiple Programs 34:31 Effective Tools and Changing Perspectives

    45 分钟
  4. Navigating Small-Town Athletic Challenges: A Conversation with Rafael of Modoc High School

    10月29日

    Navigating Small-Town Athletic Challenges: A Conversation with Rafael of Modoc High School

    In this episode of the Contacts Coaching podcast, Rafael, the Athletic Director at Modoc High School, returns to share his journey and discuss the unique challenges of running athletic programs in a small-town setting in northern California. He reflects on his path from student to teacher and administrator, highlights the importance of relationships and networking, and addresses the logistical hurdles faced by small schools, such as travel, funding, and maintaining a competitive edge. Rafael also shares his strategies for improving athletic facilities, fostering a winning culture, and handling community feedback, all while emphasizing the importance of putting student athletes first. 00:00 Introduction and Guest Overview 00:35 Journey to Modoc High School 01:14 Challenges of Rural Athletics 02:11 Building Relationships in Athletics 03:13 Feedback from Conference Presentation 05:05 Balancing Job Offers and Personal Commitments 08:30 Small Town Dynamics and School Culture 11:43 Developing a Championship Culture 20:56 The Importance of Feedback and Growth 24:51 Understanding Emotional Offloading 25:23 Challenges of Small School Sports Programs 25:56 Commitment and Team Standards 26:34 Managing Practice Attendance 26:55 Setting Standards and Communication 27:40 Small School Challenges and Advice 28:44 Uniforms and Facilities 34:50 Funding and Grants 43:00 Community and Tradition 45:17 Closing Thoughts and Acknowledgements

    46 分钟
  5. Journey and Insights: Josh Adams' Path from Coach to Athletic Director

    10月22日

    Journey and Insights: Josh Adams' Path from Coach to Athletic Director

    In this episode of the Contacts Coaching Podcast, Josh Adams, the Athletic Director at Gilroy High School, discusses his extensive journey in sports starting from humble beginnings. Adams shares experiences from his background in high school sports, coaching youth wrestling, and various administrative roles in different districts. He highlights his progression from volunteering to becoming a head coach, and eventually an Athletic Director. Adams delves into the challenges he faced, the importance of adapting to different school environments, and the lessons learned along the way. He underscores the value of clear communication, commitment, and multi-sport participation. Additionally, Adams reflects on the importance of understanding unique community needs and fostering relationships among students, parents, and administrators. This episode is a rich resource for current and aspiring coaches and athletic directors seeking comprehensive insight into effective athletic program management. 00:00 Introduction and Guest Welcome 00:16 Josh Adams' Early Coaching Journey 01:12 High School and College Experiences 02:04 Coaching Successes and Challenges 05:15 Transition to Administrative Roles 09:14 Differences in Athletic Programs 12:19 Insights on Coaching and Administration 15:36 Comparing Different Sections and Their Impact 22:19 Setting Expectations and Team Branding 26:19 Balancing Multi-Sport Participation 29:42 Learning from Other Sports and Coaches 33:42 Adapting to New Environments and Challenges 39:25 Reflecting on Changes and Growth 46:29 Advice for New Athletic Directors

    56 分钟
  6. Adaptation and Evolution: Eddie Wilson back at his Alma Mater

    10月15日

    Adaptation and Evolution: Eddie Wilson back at his Alma Mater

    In this episode of the Contacts Coaching Podcast, host welcomes back Coach Eddie Wilson for the third time, marking roughly two years since his last appearance. Eddie shares his experiences transitioning from Fairfield-Suisun Unified School District, where he spent 24 years, to Vanden High School, his alma mater. He discusses the challenges and new dynamics of adjusting to a different environment, getting to know new colleagues and students, and tackling procedural and cultural differences. The conversation offers insights into the importance of adaptation, the learning curve in a new setting, and the significance of serving and impacting people, regardless of the environment. Eddie also reflects on his methods of sustaining student safety and his evolving approach to administrative tasks by leaning on his new colleagues. The episode is rich with advice for coaches and athletic directors on building relationships, seeking continuous improvement, and learning from past experiences.00:00 Introduction and Welcome Back00:33 Catching Up with Eddie Wilson01:15 New School, New Challenges01:34 Transitioning to Vanden High School02:19 Reestablishing in a New Community04:00 Balancing Old and New Roles05:19 Learning the Lay of the Land12:28 Addressing Safety and Liability25:05 Team Dynamics and Leadership33:05 Delegating Tasks for Efficiency33:34 Examples of Effective Delegation35:34 Trusting Your Team39:51 Learning from Other Coaches55:01 Adapting to a New Environment01:01:30 Final Thoughts and Reflections

    1 小时 9 分钟
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The CONTACTS Coaches Podcast is a digital database of coaching where Coach and Athletic Director Justin Clymo discusses the various aspects of coaching, leadership and life with those he has met along the way.

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