Unlocking Mental Wellness - Dr. Shahana Alibhai

Im thrilled to announce a new episode of Beyond Bricks with Dr. Nathan Unruh, featuring an exceptional guest: Dr. Shahana Alibhai, a renowned family physician, speaker, and author dedicated to advancing mental wellness. In this episode, Dr. Shahana shares a profound and unique perspective on mental health, informed by her experiences as both a physician and a patient. Her insights have empowered countless individuals to better understand and manage their mental well-being, inspiring transformative change in many lives. Don’t miss this incredible opportunity to learn from Dr. Shahana as she provides actionable tools for personal growth and practical strategies to help you take charge of your mental well-being. Tune in to gain a deeper understanding of mental health and equip yourself with tools for lasting, positive change.