Unmute Your Mic ™

Lauren Jackson
  • 4.9 (9)
  • RELATIONSHIPS
  • UPDATED WEEKLY

Welcome to Unmute Your Mic—the relationship space from The Oneness Institute. Hosted by relationship & life purpose coaches, Lauren Jackson and Jeremy Watkins, this is where high-achievers get real about healing shame, restoring identity, and building faith-centered relationships. We talk marriage, dating after divorce, communication, attachment, boundaries, purpose, and emotional maturity. If you’re done performing and ready to heal for real—this is for you. Subscribe and stay close. You’re not just listening. You’re becoming whole.

  1. MAR 25

    #043: You’re Arguing About Pain, Not Problems

    You’re not fighting about the dishes. You’re fighting about abandonment. About rejection. About control. Old wounds don’t disappear when you get into a relationship. They show up in tone. In defensiveness. In shutting down. In overreacting. If you’ve ever said: “You never listen.”“You’re too sensitive.”“Why are you always defensive?”“I feel alone.”This episode is for you. In This Episode: ✔️ How abandonment wounds show up in arguments ✔️ Why rejection makes feedback feel like criticism ✔️ How control is often fear in disguise ✔️ 3 questions to ask yourself mid-conflict When you recognize the wound, you stop attacking the person. For the Woman Who Is Strong… But Tired Sis. You hold it together. You carry the emotional weight. You rarely fall apart — because everyone depends on you. But strength without support becomes exhaustion. If you’re tired of being “the strong one,” I created something for you. ✨ The Strong But Tired Masterclass This is for the high-achieving woman who is carrying too much and healing in silence. Inside we unpack: Why you overfunction in relationshipsHow survival patterns follow you into adulthoodHow to stop performing strength and start experiencing peace 👉🏾 Register now This isn’t a webinar. It’s a healing room. If this episode resonated: Comment what wound you recognizedShare this with someone you loveSubscribe for more conversations that go deeper Let’s stop arguing about the surface. Let’s heal what’s underneath.

    52 min

  2. MAR 18

    #042: Pt.2 The Trust You Broke Without Cheating

    🎙️ You Broke Their Trust Without Cheating (Part 2) 4 Steps to Rebuild Trust the Right Way You didn’t cheat. You didn’t step out. But somehow… trust was still broken. In Part 2, we’re talking about the kind of betrayal no one prepares you for — emotional inconsistency, defensiveness, broken promises, shutting down, and choosing ego over accountability. Because trust isn’t only broken in beds. It’s broken in patterns. If you’re trying to rebuild trust in your relationship, marriage, or dating life, this episode gives you 4 practical, biblical, and emotionally mature steps to repair what was damaged — without shame, but with responsibility. • How trust is broken without infidelity • Why emotional safety matters more than intentions • 4 clear steps to regain trust after you hurt someone • What rebuilding trust actually requires Healing trust takes more than apologies. It takes consistency. If this conversation stirred something in you, don’t process it alone. Join us inside One Love Bible Study — a weekly space where we unpack relationships, emotional healing, faith, and practical tools for building godly, healthy love. This is for men and women who are serious about doing the work — not just talking about it. 👉🏾 Register now (link below). https://unmuteyourmic.myflodesk.com/onenessbiblestudy We meet Thursdays at 7PM. If this episode helped you: bbv • Subscribe for more relationship and emotional healing conversations • Leave a review on Spotify or YouTube • Share this with someone trust Trust can be restored. But only if you’re willing to grow. In This Episode:Ready to Go Deeper?

    39 min

  3. MAR 11

    #041: The Trust You Broke Without Cheating

    Trust doesn’t break down only through infidelity. It breaks through inconsistency, avoidance, unreliability, and emotional shutdown. In this episode, we unpack how partners feel emotionally betrayed—even when no one cheated—and why subtle behaviors slowly erode emotional safety. We discuss: ​ How trust erodes in everyday moments​ Why emotional avoidance feels like abandonment​ How to rebuild trust step-by-step​ The role of humility and consistency in restoring intimacy. If you want a relationship rooted in emotional safety, faith, and maturity — this conversation is for you. 🔗 Join our Oneness Bible Study: ⁠https://unmuteyourmic.myflodesk.com/onenessbiblestudy

    32 min

  4. MAR 3

    #040: The Safety You Want… But Don’t Know How to Create

    You can’t have intimacy without emotional safety — period. In this episode of Unmute Your Mic, we unpack why couples feel disconnected even without yelling or major conflict. Emotional safety isn’t about volume — it’s about how you handle vulnerability, repair emotional injuries, and respond in hard moments. We also explore a powerful truth: when you try to be God in your partner’s life — fixing what only He can heal — you create pressure instead of peace. You were never meant to carry that weight. In this conversation: • Why partners feel unsafe • How to repair instead of react • How to comfort instead of criticize • Why safety is the foundation of intimacy ⸻ Ready to grow deeper in faith and connection? 👉 ⁠⁠Click here⁠⁠ to register and join us this Thursday. If this episode resonates, follow the podcast and share it with someone who needs it.

    35 min

  5. FEB 24

    #039: Pt. 2 The Ugly Side of Love: How We Hurt Each Other Without Meaning To

    We can build businesses. We can lead teams. We can solve problems. But when it comes to love? Vulnerability feels harder than success. In Part Two of The Ugly Side of Love, we go deeper into the patterns that quietly sabotage connection, especially for high achievers who know how to perform but struggle to open up. This conversation shifts from simply identifying the ugly side… to understanding how to move toward something healthier and more beautiful. Because sometimes love does not fall apart from betrayal. It erodes from enabling, insecurity, and misplaced responsibility. We talk about: ​ How enabling unhealthy behaviors creates chaos instead of safety​ Why insecurity often turns into control, shrinking, or overcompensating​ The danger of making your partner responsible for wounds they did not create​ How childhood definitions of love shape adult relationship patterns​ Why high achievers succeed publicly but avoid vulnerability privately​ What it looks like to stop managing each other’s pain and start healing it This episode is honest. It is confronting. And it is hopeful. Because once you see the pattern, you can change it. ⸻ 🔥 Want to Go Deeper? Join us for our Oneness Bible Study every Thursday at 7 p.m. CST, where we unpack faith, relationships, emotional maturity, and reconciliation in a real and practical way. 👉 ⁠Click here⁠ to register and join us this Thursday. And if this episode resonated with you, leave a comment and let us know what stood out. Your voice matters — and your story might help someone else. If this episode resonated with you, leave a comment and tell us what stood out. Growth happens when we stop pretending and start facing what is real.

    48 min

  6. FEB 17

    #038: Pt. 1 The Ugly Side of Love: How We Hurt Each Other Without Meaning To

    There’s a version of love we show the world… and then there’s the version we live behind closed doors. In this episode, we unpack the subtle behaviors that slowly damage relationships — even between men and women who love God and truly want it to work. Not cheating. Not betrayal. But dismissiveness. Avoidance. Passive-aggression. Emotional shutdown. Choosing comfort over accountability. If you’ve ever felt misunderstood, emotionally alone, or stuck in the same arguments — this conversation will hit home. We talk about: Why silence feels like peace to men but rejection to womenWhy emotional intensity feels like connection to women but pressure to menHow unhealed wounds show up as relationship patternsWhat reconciliation really requires This is honest. This is mature. This is how love grows up. ⸻ 🔥 Want to Go Deeper? Join us for our Oneness Bible Study every Thursday at 7 p.m. CST, where we unpack faith, relationships, emotional maturity, and reconciliation in a real and practical way. 👉 Click here to register and join us this Thursday. And if this episode resonated with you, leave a comment and let us know what stood out. Your voice matters — and your story might help someone else. Part Two is coming.

    24 min

  7. FEB 10

    #037: Pt.2 Affection, Sex & the Intimacy Drought Nobody Admits

    The Rainforest Reality — From Striving to Softness The drought is over, but the rain isn’t coming from where you think. This episode is about the practical—and spiritual—navigation required to stop the spread of hurt and return to a place of delight. The breakthrough? You cannot truly connect with your partner if you are disconnected from yourself and the Source of your design. We often demand our partners be "God" for us—expecting them to provide the peace, security, and identity only the Creator can give—and then we wonder why the relationship collapses under the weight of that expectation. In this episode, we unpack: The "Flag on the Play": Why your current communication style is getting you "ejected" rather than heard. Language vs. Lashing: How to ask for what you need without spreading the pain you're feeling. The Provision Trap: Why "money getting funny" ruins intimacy when your foundation is built on the love of something rather than Love itself. Restoring Childlike Wonder: Why your "adult intellect" is actually blocking the flow of intimacy. The Rainforest Metaphor: Learning to receive the natural provision of connection without the exhausting labor of performance. 💬 This conversation is for the couple ready to move from survival mode into a "rainforest" of natural, thriving connection. If this episode hit close to home, don’t ignore it. 👉🏾 ⁠Book a confidential call ⁠with Relationship Coach Lauren J. to move past the symptoms and get to the root of your intimacy blocks. 🎯Your relationship doesn’t have to stay stuck—and neither do you.

    57 min

  8. FEB 3

    #036: Pt.1 Affection, Sex & the Intimacy Drought Nobody Admits

    The Bedroom Isn’t the Problem — The Disconnect Is Let’s tell the truth most couples avoid. If affection feels forced, sex feels distant, or emotional closeness has quietly disappeared, this episode names what’s really happening beneath the surface. The issue isn’t desire—it’s disconnection. Emotional shutdown. Unhealed wounds. Conversations you keep postponing because you don’t want to fight… again. In this episode, we unpack: Why high-achieving couples struggle with intimacy behind closed doors How unresolved emotional pain creates distance in affection and sex Why your partner isn’t the enemy—but avoidance is What it actually takes to rebuild emotional and physical intimacy This conversation is for the man or woman who looks successful on the outside but feels lonely, unseen, or undesired in their relationship—and doesn’t want to keep pretending everything is fine. 💬 You don’t need more tips. You need deeper healing, clarity, and honest guidance. Call to Action If this episode hit close to home, don’t ignore it. 👉🏾 Book a confidential call with Relationship Coach Lauren J. to identify what’s blocking intimacy and learn how to rebuild connection without blame, shutdown, or self-abandonment. 🎯Your relationship doesn’t have to stay stuck—and neither do you.

    46 min
See All (43)

4.9
out of 5
9 Ratings

About

Welcome to Unmute Your Mic—the relationship space from The Oneness Institute. Hosted by relationship & life purpose coaches, Lauren Jackson and Jeremy Watkins, this is where high-achievers get real about healing shame, restoring identity, and building faith-centered relationships. We talk marriage, dating after divorce, communication, attachment, boundaries, purpose, and emotional maturity. If you’re done performing and ready to heal for real—this is for you. Subscribe and stay close. You’re not just listening. You’re becoming whole.

Information

  • Creator
    Lauren Jackson
  • Years Active
    2025 - 2026
  • Episodes
    43
  • Rating
    Clean
  • Copyright
    © Lauren Jackson
  • Show Website
    Unmute Your Mic ™