50 episodes

Unpack ‘n Bounce Back! Reyna Biddy and Skye Townsend team up to share their personal experiences and tough lessons learned while navigating through life. The poet and comedienne duo will leave you laughing, crying, and inspired as they engage in honest conversations. Stories. Spoken word. Opinions. Comedy. Reflections. Weekly Challenges. Two perspectives—Unfiltered,With love.

Unpack ‘n Bounce Back Reyna Biddy & Skye Townsend

    • Society & Culture
    • 5.0 • 2.4K Ratings

Unpack ‘n Bounce Back! Reyna Biddy and Skye Townsend team up to share their personal experiences and tough lessons learned while navigating through life. The poet and comedienne duo will leave you laughing, crying, and inspired as they engage in honest conversations. Stories. Spoken word. Opinions. Comedy. Reflections. Weekly Challenges. Two perspectives—Unfiltered,With love.

    Art of Mastery: Putting In Your 10,000 Hours

    Art of Mastery: Putting In Your 10,000 Hours

    This one is for the dreamers who are trying to figure out the big picture. Join us for a conversation about studying for the career that you want. Have you put in your 10,000 hours? Do you think success is owed to you simply because you work hard?
    Let's chat!

    Skye & Reyna
    IG: @skyetownsend x @reynabiddy

    • 53 min
    Diving Timing: What Does Alignment Look Like?

    Diving Timing: What Does Alignment Look Like?

    What does it mean for things to align divinely? How do you prepare for your life to go your way? Join us for a convo about divinity. Enjoy!

    Skye & Reyna
    IG: @skyetownsend x @reynabiddy

    • 36 min
    Resentment

    Resentment

    Heavy topic but we include a few giggles ;). Join us for a conversation about resentment. Do you know how to release resentment and anger?

    Skye & Reyna
    IG: @skyetownsend x @reynabiddy

    • 45 min
    Ghosting: What Happens When Your BOO Disappears?!

    Ghosting: What Happens When Your BOO Disappears?!

    Yikes! Nobody likes being ghosted. Listen to us have a convo about past experiences with ghosting.

    Skye & Reyna
    IG: @skyetownsend x @reynabiddy

    • 34 min
    Support System

    Support System

    Oh my! Season three is finally here. Life has been crazy and we didn't feel like it was the right time to return. We have missed you all so much and figured... what better topic to begin with than support? We hope you enjoy season three of unpack 'n bounce back!


    Skye & Reyna
    IG: @skyetownsend x @reynabiddy

    • 1 hr 1 min
    EXCITING ANNOUNCEMENT - Merry Christmas!

    EXCITING ANNOUNCEMENT - Merry Christmas!

    Have you missed us?!

    Have a healthy & safe holiday. Love you guys.
    202[3]

    -RB & ST

    • 12 min

Customer Reviews

5.0 out of 5
2.4K Ratings

2.4K Ratings

Hey Tima ,

Insightful

This is such an insightful podcast. My absolute favorite and the only podcast I replay time & time again.

vanessaxanne ,

You will laugh and cry but you’ll listen to it again!

This is one of my favorite podcasts and I’ve been tuning in since they released their 1st episode. These episodes are so relatable and honest that I’ve re-visited so many of the prior episodes just to hear their stories and perspectives on situations we’ve all been faced with. I know so much work goes into these episodes and I truly appreciate y’all. I’m so happy you guys are back. ❤️

jshani92 ,

Sisters in my head!

So glad that you guys came back!! I haven’t been up on my podcast listening lately and decided to do some today. I was like my girls are back but I have had moments where I don’t listen to a podcast for awhile and come back and feel like I’ve outgrown it. But in a weird way I feel like I’m growing with you two! I resonated so much with Skye in the Divine Timing episode. My career is in a good place and everything else is starting to flow but that relationship piece is missing. But being a single mom and working idk do I really have time? But it’s a struggle. Anyways you two are the best! Thanks for sharing parts of yourselves with us 💛

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