Unposed

Amber Lane Roberts
  • 4.1 (9)
  • SOCIETY & CULTURE

The Unposed Podcast is all about helping women stop letting their insecurities run the show, especially when it comes to their bodies , and start feeling confident and at peace with themselves. Each episode is me talking honestly, sometimes with guests, sometimes solo, about things like self-acceptance, confidence, and learning to just be okay in your own skin. This is for women who want to stop letting their insecurities control their day. We talk about body confidence, self-acceptance, and the beauty of just being yourself.

Episodes

  1. FEB 19

    Episode 04: The Fifteen Year Theory

    In this solo episode of Unposed, I introduce my “15-Year Theory,” the idea that about 15 years after any season of life, we begin to see that version of ourselves with compassion instead of shame. We talk about: Self-compassion and personal growthBody image and identity across timeLetting go of embarrassmentHealing past versions of yourselfInvesting in your future self If you’ve ever cringed at an old photo or memory, this episode offers a different way to look at it. Subscribe for more conversations on confidence, body image, femininity, sensuality, and returning to yourself. Learn more at unposedpodcast.com

    8 min

  2. FEB 12

    Episode 03: Friends We Need vs. Friends We Want

    I used to think I just didn’t get along with women. Not in a dramatic way, just quietly, like it was a personality trait I’d already accepted about myself. But looking back, I don’t think that belief came from who I was. I think it came from what I learned early on about what it cost to belong. In this episode, I talk openly about girlhood, bullying, loneliness, and the way aesthetics and social proximity shaped the friendships I chased, and the ones I missed. I reflect on growing up feeling excluded, learning how to survive by being useful, and how my relationship with women began to change in my 30s through my work, my community, and a lot of unlearning. This is a vulnerable, honest look at the difference between the friends we want and the friends we actually need, and how choosing alignment over proximity can change everything. This episode includes discussion of: Childhood and adolescent bullyingSocial exclusion and relational crueltyBrief references to emotional harm and online harassmentMental health struggles related to anxiety and belongingNo graphic detail is included, but listener discretion is advised if these topics are sensitive for you. Visit unposedpodcast.com for show notes and links

    15 min

  3. FEB 5

    Episode 02: Confidence After the Body You Knew with Moss Arati

    What happens when your body changes in a way you never asked for, and you have to learn how to live inside it again? In this episode of Unposed, I’m joined by Moss Arati, a burlesque performer, pole dancer, and aerial artist whose work blends power, comedy, sensuality, and pure presence. But before she ever stepped onstage, Moss survived a devastating car accident that broke her back and forced her to relearn how to walk, move, and trust her body again. We talk about injury, recovery, and the quiet grief that comes with realizing your body will never move the same way, and how sensuality, joy, and creativity can still exist on the other side of that. We talk about listening to your body instead of punishing it, finding movement that feels joyful, letting yourself be seen even when things aren’t perfect, and why whimsy might actually be essential to healing. This conversation is honest, funny, tender, and deeply human. If you’ve ever felt disconnected from your body, pressured to “bounce back,” or unsure how to feel confident again after something changed you, this one’s for you. Keep the whimsy. Content note: This episode includes discussion of a serious car accident and medical trauma, suicidal ideation, chronic pain, and strong language, as well as candid talk about bodily functions.

    50 min

  4. JAN 29

    Episode 01: Selfies as a Love Language (Not a Performance)

    In this episode of Unposed, Amber challenges the idea that selfies are vain or performative. Instead, she explores what it looks like to use your image as a tool for connection, memory, and self-trust. Not for the internet, but for yourself. You’ll hear why so many women disappear from their own lives, how selfies can become a quiet act of devotion, and a simple practice to help you see yourself without judgment. This isn’t about looking better. It’s about becoming familiar. Visit unposedpodcast.com for show notes and links

    11 min

  5. JAN 27

    Welcome to Unposed

    Why Unposed? And why now? In this first episode of Unposed, Amber Lane shares the story behind the show, and the moment she realized how much of her life had been quietly shaped by body insecurity. This episode is an honest, reflective introduction to what Unposed is really about: stepping out of constant self-surveillance, finding peace in your body, and reclaiming the parts of yourself that get lost when you’re too busy worrying about how you look while living your life. Amber talks about: The quiet, exhausting ways body image steals our presence A formative memory that changed how she understood confidence Why this podcast isn’t about perfection, positivity, or “loving every inch of yourself” What it actually means to live unposed; in photos, conversations, and life If you’ve ever looked back at old photos and wondered why you couldn’t see your own beauty then… If you’ve ever postponed joy until you felt “ready”… If you’re tired of fighting your body instead of living in it… This show is for you. This episode and the Unposed podcast was made possible by the generosity and belief of Mrs. Kristin Cawyer. Her support helped bring this project into the world, and it does not go unnoticed. New episodes release weekly. Follow or subscribe so you don’t miss what’s coming next.

    7 min
  • 5 Episodes

4.1
out of 5
9 Ratings

About

The Unposed Podcast is all about helping women stop letting their insecurities run the show, especially when it comes to their bodies , and start feeling confident and at peace with themselves. Each episode is me talking honestly, sometimes with guests, sometimes solo, about things like self-acceptance, confidence, and learning to just be okay in your own skin. This is for women who want to stop letting their insecurities control their day. We talk about body confidence, self-acceptance, and the beauty of just being yourself.

Information

  • Creator
    Amber Lane Roberts
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Amber Lane Roberts
  • Show Website
    Unposed