Unracked

Josette and Brittany

Welcome to Unracked! Our names are Josette and Brittany and this will be the place where you will hear all the gym talk, boy drama, and navigating the single life in our 20s...where the real weight gets dropped. Follow our socials @Josettefit_ @Brittany.liftss

Episodes

  1. JAN 9

    Baddies hit upper body!

    In this episode we talk about the stigma that has been brought upon women doing upper body. We emphasize how important it is for women to include it in their split and how empowering it is as women to have muscles. Baddies hit upper body!! Follow us on instagram for more! @unracked.podcast Follow Josette and Brittany! @josettefit! @brittany.liftss

    13 min

  2. 12/17/2025

    How to grow your glutes

    In this episode we talk about ways you can grow your glutes and the read deal facts on what it takes. We dive intro our favorite workouts, nutrition, gym wear brands, and more. Tap in with us! xoxo Follow our podcast IG @unracked.podcast Follow us on our socials @josettefit_ @brittany.liftss

    21 min

  3. 11/26/2025

    Halloweekend Recap

    In this episode we continue off from our previous episode and talk about halloweekend! We also dive into the topics of having fun in your 20's while also being a gym rat. To stay updated on our podcast follow our IG @unracked.podcast follow us on our socials! @brittany.liftss @Josettefit_

    21 min

  4. 11/19/2025

    Josette's Birthday Recap!

    In this episode we talk about Josette's birthday weekend recap and how busy October has been for us! Listen to hear all the crazy stories that happened and how much we love NYC. Follow us on our socials! @Josettefit_ @Brittany.liftss

    21 min

  5. 11/09/2025

    For the girls starting their gym era

    This episode is for the girls starting their gym journey. We’re sharing the real side of discipline. Brittany waking up at 5 a.m. to train before work and Josette lifting after long stressful 12-hour shifts. From confidence tips for beginners to building habits that actually stick, we talk about how we stay consistent, what keeps us showing up, and why motivation isn’t enough. Follow our socials @Josettefit_ @Brittany.liftss

    29 min

  6. 11/09/2025

    Our Winter Arc Era

    In this episode, we’re catching up again and diving into our winter arc. Sharing the goals we’re setting, new hobbies we wanna start, and how we’re keeping our main character energy alive through the cold months. And we both hate the cold months but its the best time to lock in.

    19 min

  7. 10/19/2025

    Catching up, unracking alcohol tolerance, planning Josette's big birthday month

    In this episode, we really are just catching up after not seeing each other for two weeks and yapping about life. From alcohol choices, our busy October, and Josettes birthday weekend plans. Follow us on our socials! @Josettefit_ @Brittany.liftss

    17 min

  8. 10/16/2025

    Boys, relationships advice, and being single in your 20's part 2

    In this podcast we continue on the topic that we discussed about in episode 3. More talk about men and relationships! Enjoy loves. Follow us on our socials @brittany.liftss @josettefit_

    20 min

  9. 10/08/2025

    Boys, relationship advice and being single in your 20's

    In this episode we deep dive into everything about boys and being single in our 20's! Down to relationship story times and our types. Hope you enjoy! Follow us on our socials! @Josettefit_ @Brittany.liftss

    26 min

  10. 09/21/2025

    Gym talk, our fitness journey and more!

    In this episode we talked all about the gym! How we got into our fitness journey, our workout splits, our favorite lifts and more! Hope you enjoy loves 3 Follow us on our socials! @josettefit_ @brittany.liftss

    26 min

  11. 09/18/2025

    Welcome To Unracked!

    Hey loves, welcome to Unracked! Our first episode hehe. In this episode we both introduce ourselves and talk about how we met. We also do a little dive into what this podcast is going to be about. Hope you enjoy. Follow us on our socials @Josettefit_ @brittany.liftss

    13 min
  • 11 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Unracked! Our names are Josette and Brittany and this will be the place where you will hear all the gym talk, boy drama, and navigating the single life in our 20s...where the real weight gets dropped. Follow our socials @Josettefit_ @Brittany.liftss

Information

  • Creator
    Josette and Brittany
  • Years Active
    2025 - 2026
  • Episodes
    11
  • Rating
    Explicit