Unscripted Tongue

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The journey of a black man...Talks of Mental Health..Elementary Education...Dating and everything else in between.....

  1. Unprocessed Trauma

    08.08.2023

    Unprocessed Trauma

    Unprocessed Trauma is something that majority of the world encounter at some point of their life and its hard to shake it. It's good to get it out and acknowledge it.

    16 мин.
  2. Controlling Your Narrative

    24.07.2023

    Controlling Your Narrative

    Often times we feel as though we lost sight and control over our lives. Different circumstances happen and we fall off but, we don't have to stay down..

    16 мин.
  3. Creating boundaries

    14.10.2022

    Creating boundaries

    Often times in life we feel as though people do not respect our wishes, beliefs, and values that we have as a person. In this particular episode, I will talk about different boundaries that I have created for myself that allows me to be able to think more clearly, feel more free, and in control of my own thoughts, perspectives and desires.

    14 мин.
  4. Emotional Detox

    28.08.2022

    Emotional Detox

    We have to get rid of negative emotions that plague our health. Here are some tips that can help you through.

    17 мин.
  5. Can you be vulnerable?

    04.08.2022

    Can you be vulnerable?

    Often times we struggle with vulnerability and talking about it. In this episode, it’s a quick talk about vulnerability and how it can be perceived.

    14 мин.
  6. What is Self Care?

    22.07.2022

    What is Self Care?

    Self-Care and Mental Health is a topic in the African American Male community that isn’t widely shared. This episode gives some answers to what Self Care looks like and tips that could help you.

    21 мин.

  7. 28.03.2022

    Kids should Act like Kids

    This episode focuses on how your youth is so consumed with media that they don't take the time to establish hobbies and characteristics that help them to develop who they really are.

    15 мин.
  8. The Intro

    20.03.2022

    The Intro

    This episode talks shortly about how things changed instantly for me and how I had to take the control back.

    7 мин.
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The journey of a black man...Talks of Mental Health..Elementary Education...Dating and everything else in between.....

Информация

  • Автор
    Unknown
  • Годы выхода
    2021 - 2023
  • Выпуски
    14
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Travis Thomas
  • Сайт подкаста
    Unscripted Tongue