10 episodes
Unscripted Dr. Ray Mitsch
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- Religion & Spirituality
Unscripted is as the name implies. An unscripted and raw look at life, living and sorrow. What lessons of life can we consider to live life more meaningfully?
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Episode 10: Are your emotions a threat?
Dr. Mitsch takes the time to look at the very nature of our journey through life and the subtext that goes with it - sorrow. Being true to ourselves and how we feel may actually free us to connect with people who want to do so the same!
The Critical Journey
Find out more about SGI community:
Learn more about Seasons of our Grief here
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Episode 9: Selfish or self-care?
Sometimes our greatest fear is that we will be perceived as selfish as we walk the journey of grief. There is little discussion to be found about the difference between being selfish, and healthy self-care. Listen in to find out the difference, and the importance of self-care as we grieve.
The Critical Journey
Find out more about SGI community:
Learn more about Seasons of our Grief here
All Night by AudioCoffee | https://www.audiocoffee.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
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Episode 8: What's grace got to do with it?
What's grace have to do with our journey through sorrow, or even living life? Listen in to see the connection between grace, grief, and expectations.
The Critical Journey
Find out more about SGI community:
Learn more about Seasons of our Grief here
All Night by AudioCoffee | https://www.audiocoffee.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/ -
Episode 7: Searching for "normal"
During the journey we are always looking for some sign that we are back to "normal." Of course, we never define what "normal" is. Dr. Mitsch takes the time to explore our desire for "normal" and what we can do to find ways to be gentle with ourselves through our journey through grief.
The Critical Journey
Find out more about SGI community:
Learn more about Seasons of our Grief here
All Night by AudioCoffee | https://www.audiocoffee.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/ -
Episode 6: Searching for "right"
When we are walking our journey of grief, we are often at a loss for what is the “right” way to do it. We are searching for a way to figure out whether we are engaging the journey through grief in a way that will allow us to get through it as fast as possible. Unfortunately, speed isn’t the issue. It is our full engagement with the journey that is critical to our healing. Listen to find out the important issues at this stage of your grief journey.
The Critical Journey
Find out more about SGI community:
Learn more about Seasons of our Grief here
All Night by AudioCoffee | https://www.audiocoffee.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/ -
Episode 5: Life goes on?
During these early days and weeks of sorrow, we often feel like we are caught in a time warp, and then we are jerked back to a reality that we really didn't want to return to. That's where Dr. Mitsch is. He takes the time to reflect on the recent reactions, feelings, and struggle to accept a reality that he really doesn't want to accept. Life may go on, but we have to go on gently with ourselves.
The Critical Journey
Find out more about SGI community:
Learn more about Seasons of our Grief here
All Night by AudioCoffee | https://www.audiocoffee.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/