Unstress with Dr Ron Ehrlich

Unstress Health

"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/

  1. Dementia Is Not Inevitable: How Cognitive Decline Can Be Prevented & Reversed | Jo Grabyn

    1D AGO

    Dementia Is Not Inevitable: How Cognitive Decline Can Be Prevented & Reversed | Jo Grabyn

    Dementia is often portrayed as an unavoidable diagnosis with no real solutions -  but what if that narrative is wrong? In this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by Jo Grabyn, founder of Bounce Matters and one of Australia’s leading clinicians in the prevention and reversal of cognitive decline. Drawing on the groundbreaking work of neurologist Dr Dale Bredesen, Jo explains why dementia is not only preventable in many cases, but also treatable, even reversible. Together, they explore the science behind the Bredesen Protocol, why dementia is appearing at younger ages, and how lifestyle, toxins, sleep, nutrition, genetics, trauma, and environment all play critical roles in brain health. This episode is packed with hope, practical strategies, and empowering insights for anyone concerned about their cognitive future or that of a loved one.   ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭:    Jo Grabyn is the founder of Bounce Matters and one of Australia’s leading clinicians specialising in the prevention and reversal of cognitive decline. Since 2016, she has applied Dr Dale Bredesen’s protocols to help individuals and families stabilise — and often reverse — dementia symptoms once thought irreversible. Jo now trains practitioners across Australia in these evidence-based approaches. 🔗 Website: https://bouncematters.com.au🔗 Instagram: https://www.instagram.com/bouncematters🔗 Facebook: https://www.facebook.com/bouncematters🔗 Featured Work: Bredesen Protocol / ReCODE Program   ✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 Explore More Health & Wellness Solutions: Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/ Podcast Archives, Q&As, and Expert Resources   📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿。 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵      🌐 Website: (drronehrlich.com)      📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich)      📸 Instagram: (@drronehrlich)      🐦 Twitter: (/doctor.ron.ehrlich)      📶 LinkedIn: (/dr-ron-ehrlich/)      ▶️ YouTube: (@doctorronehrlich)      🎥 TikTok: (@drronehrlich)      🎧 Spotify: (https://shorturl.at/JqK9h)      💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich)   📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥 ◐ Australia (https://amzn.to/3Ug4iCK) ◐ US (https://amzn.to/3Nlx3vR) ◐ UK (https://amzn.to/3WgPUMx)   🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 ◑ Join Here (https://bit.ly/3epjFcO) ◑ More Info (https://bit.ly/3RIubcN)   🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀: ❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190) ❏ All Episodes: ( https://drronehrlich.com/podcasts/)   👉 Join the 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩 community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today.  👉 If you’re in your 30s, 40s, or 50s — don’t wait. 👉 Start protecting your brain now. ✔️Explore Jo Grabyn’s work at Bounce Matters and learn how to reduce your cognitive risk today. Join the Unstress Health Community: 𝗵𝘁𝘁𝗽𝘀://𝗯𝗶𝘁.𝗹𝘆/𝟯𝗦𝗥𝗾𝟬𝗴𝗴   𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.    #DementiaPrevention #BrainHealth #CognitiveDecline #AlzheimersAwareness#FunctionalMedicine #UnstressHealth #BredesenProtocol #BounceMatters#HealthyAging #Neuroplasticity See omnystudio.com/listener for privacy information.

    1h 13m
  2. Coherent Health: How Light, Water & Energy Shape Metabolic Health | Dr Damien Downing

    FEB 8

    Coherent Health: How Light, Water & Energy Shape Metabolic Health | Dr Damien Downing

    In this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by physician, researcher, and pioneer of integrative medicine 𝗗𝗿 𝗗𝗮𝗺𝗶𝗲𝗻 𝗗𝗼𝘄𝗻𝗶𝗻𝗴 to explore a radically different way of understanding health. They dive deep into 𝗺𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝗰 𝗵𝗲𝗮𝗹𝘁𝗵, the role of 𝗹𝗶𝗴𝗵𝘁 𝗮𝗻𝗱 𝘄𝗮𝘁𝗲𝗿, and why 𝗰𝗼𝗵𝗲𝗿𝗲𝗻𝗰𝗲 sits at the very centre of biology. From sunlight and circadian rhythms to mitochondria, melatonin, structured water, and non-native electromagnetic fields (nnEMFs), this conversation challenges many modern public health assumptions. If we are, as Dr Downing suggests, “walking electrons,” then the light we absorb, the water inside our cells, and the electromagnetic environment we live in all matter far more than we’ve been led to believe. This episode will change how you think about energy, inflammation, chronic disease, and what it truly means to heal.   ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭:    Dr 𝗗𝗮𝗺𝗶𝗲𝗻 𝗗𝗼𝘄𝗻𝗶𝗻𝗴 is a 𝗽𝗵𝘆𝘀𝗶𝗰𝗶𝗮𝗻, 𝗿𝗲𝘀𝗲𝗮𝗿𝗰𝗵𝗲𝗿, 𝗮𝗻𝗱 𝗹𝗼𝗻𝗴-𝘁𝗶𝗺𝗲 𝗽𝗶𝗼𝗻𝗲𝗲𝗿 𝗼𝗳 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗮𝗻𝗱 𝗶𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝘃𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲 He is a former President of the 𝗕𝗿𝗶𝘁𝗶𝘀𝗵 𝗦𝗼𝗰𝗶𝗲𝘁𝘆 𝗳𝗼𝗿 𝗘𝗰𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 and has dedicated his career to integrating environmental, nutritional, and allergy-related medicine into clinical practice. 𝗪𝗲𝗯𝘀𝗶𝘁𝗲 & 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸 Website: https://www.damiendowning.com British Society for Ecological Medicine: https://www.bsem.org.uk 𝗖𝗼𝗵𝗲𝗿𝗲𝗻𝘁 𝗛𝗲𝗮𝗹𝘁𝗵: 𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗟𝗶𝗴𝗵𝘁 𝗮𝗻𝗱 𝗪𝗮𝘁𝗲𝗿 (Released February 12)   ✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 Explore More Health & Wellness Solutions: ● Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/ ● Podcast Archives, Q&As, and Expert Resources 📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿。 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵      🌐 Website: (drronehrlich.com)      📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich)      📸 Instagram: (@drronehrlich)      🐦 Twitter: (/doctor.ron.ehrlich)      📶 LinkedIn: (/dr-ron-ehrlich/)      ▶️ YouTube: (@doctorronehrlich)      🎥 TikTok: (@drronehrlich)      🎧 Spotify: (https://shorturl.at/JqK9h)      💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich) 📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥 ◐ Australia (https://amzn.to/3Ug4iCK) ◐ US (https://amzn.to/3Nlx3vR) ◐ UK (https://amzn.to/3WgPUMx) 🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 ◑ Join Here (https://bit.ly/3epjFcO) ◑ More Info (https://bit.ly/3RIubcN) 🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀: ❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190) ❏ All Episodes: ( https://drronehrlich.com/podcasts/)   👉 Join the 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩 community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit ⁠unstresshealth.com⁠ to start your journey today.  🎧 Listen, reflect, and share this episode with someone who may be struggling. 👉 Listen, share this episode, and start restoring coherence in your own health today.   Join the Unstress Health Community: https://unstresshealth.com/join-membership/   𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.    #UnstressHealth #CoherentHealth #MetabolicHealth #Mitochondria #LightAndHealth #StructuredWater #VitaminD #CircadianRhythm #IntegrativeMedicine #DrDamienDowning #DrRonEhrlich See omnystudio.com/listener for privacy information.

    1h 1m
  3. From Addiction to Accountability: Jonathan Schwartz on Trauma, Recovery & Redemption

    FEB 2

    From Addiction to Accountability: Jonathan Schwartz on Trauma, Recovery & Redemption

    In this deeply honest episode of 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩, Dr Ron Ehrlich is joined by 𝗝𝗼𝗻𝗮𝘁𝗵𝗮𝗻 𝗦𝗰𝗵𝘄𝗮𝗿𝘁𝘇, a former Hollywood business manager whose life unraveled due to gambling and substance addiction, leading to federal prison. Now nearly a decade sober, Jonathan shares his journey through trauma, accountability, the 12-step program, prison reflection, and profound personal transformation. This conversation explores addiction beyond substances, uncovering its roots in unresolved trauma, adverse childhood experiences (ACEs), and disconnection. Jonathan also discusses recovery tools such as EMDR therapy, cognitive behavioural therapy, spiritual surrender, and the power of community and service. A raw, compassionate, and hopeful discussion about resilience, responsibility, and the possibility of genuine change. 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭: 𝗝𝗼𝗻𝗮𝘁𝗵𝗮𝗻 𝗦𝗰𝗵𝘄𝗮𝗿𝘁𝘇 is an Associate Marriage and Family Therapist (AMFT), soon to be a Licensed Marriage and Family Therapist (LMFT), based in California. Formerly a high-profile Hollywood business manager, Jonathan rebuilt his life after addiction, incarceration, and nearly a decade of recovery. He now works in addiction and trauma treatment, specialising in dual diagnosis, adverse childhood experiences (ACEs), gambling addiction, and recovery accountability. Jonathan is actively involved in the Gamblers Anonymous community and is passionate about helping others find courage, connection, and authenticity. 𝗟𝗶𝗻𝗸𝘀 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗥𝗼𝗹𝗲: Associate Marriage & Family Therapist (AMFT) 𝗙𝗼𝗰𝘂𝘀 𝗔𝗿𝗲𝗮𝘀: Addiction recovery, trauma, EMDR, 12-step recovery, accountability 𝗔𝗳𝗳𝗶𝗹𝗶𝗮𝘁𝗶𝗼𝗻𝘀: Gamblers Anonymous (Los Angeles) ◉ 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗟𝗲𝗮𝗿𝗻 𝗶𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 ✔️Why addiction is rooted in trauma and disconnection ✔️How gambling addiction differs from substance addiction ✔️The real purpose of the 12-step program ✔️Why accountability is essential for recovery ✔️How prison became a space for reflection and growth ✔️What EMDR therapy is and how it helps resolve trauma ✔️How unresolved childhood trauma affects mental and physical health ✔️The role of boundaries, service, and self-awareness in long-term recovery   ◉  𝗞𝗲𝘆 𝗧𝗼𝗽𝗶𝗰𝘀 𝗖𝗼𝘃𝗲𝗿𝗲𝗱 ❏Gambling addiction and behavioural addiction ❏Trauma and Adverse Childhood Experiences (ACEs) ❏Prison, reflection, and personal responsibility ❏The 12-step recovery framework ❏EMDR therapy and trauma healing ❏Cognitive Behavioural Therapy (CBT) ❏Accountability vs shame ❏Recovery, redemption, and resilience ❏Mental fitness and emotional awareness   ✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 Explore More Health & Wellness Solutions: Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/ Podcast Archives, Q&As, and Expert Resources   📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿。 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵      🌐 Website: (drronehrlich.com)      📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich)      📸 Instagram: (@drronehrlich)      🐦 Twitter: (/doctor.ron.ehrlich)      📶 LinkedIn: (/dr-ron-ehrlich/)      ▶️ YouTube: (@doctorronehrlich)      🎥 TikTok: (@drronehrlich)      🎧 Spotify: (https://shorturl.at/JqK9h)      💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich)   📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥 ◐ Australia (https://amzn.to/3Ug4iCK) ◐ US (https://amzn.to/3Nlx3vR) ◐ UK (https://amzn.to/3WgPUMx)   🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 ◑ Join Here (https://bit.ly/3epjFcO) ◑ More Info (https://bit.ly/3RIubcN)   🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀: ❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190) ❏ All Episodes: ( https://drronehrlich.com/podcasts/)   👉 Join the 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩 community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today.  🎧 Listen, reflect, and share this episode with someone who may be struggling. Join the Unstress Health Community: 𝗵𝘁𝘁𝗽𝘀://𝗯𝗶𝘁.𝗹𝘆/𝟯𝗦𝗥𝗾𝟬𝗴𝗴   𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.    #UnstressHealth #AddictionRecovery #TraumaHealing #MentalFitness #GamblingAddiction#12StepRecovery #EMDR #Resilience #PersonalGrowth #Accountability See omnystudio.com/listener for privacy information.

    53 min
  4. Soberness, Recovery & the Power of Choice | Cat Greenleaf

    JAN 25

    Soberness, Recovery & the Power of Choice | Cat Greenleaf

    In this powerful and deeply honest conversation, Dr Ron Ehrlich sits down with media personality and recovery advocate 𝗖𝗮𝘁 𝗚𝗿𝗲𝗲𝗻𝗹𝗲𝗮𝗳 to explore addiction in all its modern forms - from alcohol and drugs to phones, attention, fame, and technology. With over a decade of sobriety, Cat shares her personal journey through addiction, recovery, and self-discovery, as well as her work bringing recovery conversations into 𝗺𝗮𝘅𝗶𝗺𝘂𝗺-𝘀𝗲𝗰𝘂𝗿𝗶𝘁𝘆 𝗽𝗿𝗶𝘀𝗼𝗻𝘀. Together, they unpack why addiction is far more widespread than we think, how relief drives addictive behaviour, and why choice - not powerlessness - may be the most important factor in recovery.   ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭:    𝗖𝗮𝘁 𝗚𝗿𝗲𝗲𝗻𝗹𝗲𝗮𝗳 is a seasoned media personality, journalist, and host of the 𝗦𝗼𝘃𝗲𝗿𝗲𝗶𝗴𝗻𝗲𝘀𝘀 𝗣𝗼𝗱𝗰𝗮𝘀𝘁, where she leads raw, unscripted conversations with celebrities and everyday people about addiction, recovery, resilience, and transformation. With over 𝟭𝟬 𝘆𝗲𝗮𝗿𝘀 𝗼𝗳 𝘀𝗼𝗯𝗿𝗶𝗲𝘁𝘆, Cat is a passionate advocate for recovery in all its forms. She also works closely with incarcerated women in maximum-security prisons and is currently pursuing studies in 𝗙𝗼𝗿𝗲𝗻𝘀𝗶𝗰 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴. 𝗪𝗲𝗯𝘀𝗶𝘁𝗲 / 𝗣𝗼𝗱𝗰𝗮𝘀𝘁: Sovereigness Podcast (YouTube & major podcast platforms) 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮: Instagram: @catgreenleaf YouTube: Sovereigness Podcast 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗪𝗼𝗿𝗸: Sovereigness Podcast Prison-based recovery facilitation programs ◉ 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗟𝗲𝗮𝗿𝗻 𝗶𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 ✔️Why addiction goes far beyond alcohol and drugs ✔️How phones and technology hijack our dopamine systems ✔️The real reason people chase addiction: relief ✔️Cat’s personal journey to sobriety and self-awareness ✔️Why there’s “no wrong way to get sober” ✔️The role of trauma, shame, and guilt in addiction ✔️How recovery conversations are transforming lives in prison ✔️Why choice - not powerlessness - is central to recovery   ✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 Explore More Health & Wellness Solutions: Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/ Podcast Archives, Q&As, and Expert Resources   📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿。 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵      🌐 Website: (drronehrlich.com)      📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich)      📸 Instagram: (@drronehrlich)      🐦 Twitter: (/doctor.ron.ehrlich)      📶 LinkedIn: (/dr-ron-ehrlich/)      ▶️ YouTube: (@doctorronehrlich)      🎥 TikTok: (@drronehrlich)      🎧 Spotify: (https://shorturl.at/JqK9h)      💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich)   📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥 ◐ Australia (https://amzn.to/3Ug4iCK) ◐ US (https://amzn.to/3Nlx3vR) ◐ UK (https://amzn.to/3WgPUMx)   🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 ◑ Join Here (https://bit.ly/3epjFcO) ◑ More Info (https://bit.ly/3RIubcN)   🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀: ❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190) ❏ All Episodes: ( https://drronehrlich.com/podcasts/)   👉 Join the 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩 community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today.    Join the Unstress Health Community: 𝗵𝘁𝘁𝗽𝘀://𝗯𝗶𝘁.𝗹𝘆/𝟯𝗦𝗥𝗾𝟬𝗴𝗴   𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.    #AddictionRecovery #SobrietyJourney #UnstressHealth #CatGreenleaf #MentalHealthAwareness #TechnologyAddiction #RecoveryIsPossible #HealingConversations See omnystudio.com/listener for privacy information.

    52 min
  5. Longevity Starts With Awareness: Hormesis, Psychedelics & the Future of Health span with Dr Sanjeev Goel

    JAN 18

    Longevity Starts With Awareness: Hormesis, Psychedelics & the Future of Health span with Dr Sanjeev Goel

    In this episode of Unstress Health, Dr Ron Ehrlich is joined by Canadian physician, longevity expert, and precision medicine pioneer 𝗗𝗿 𝗦𝗮𝗻𝗷𝗲𝗲𝘃 𝗚𝗼𝗲𝗹 for a deep and wide-ranging conversation on how we can live longer, healthier, and more purposeful lives. They explore why 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀❟ 𝗻𝗼𝘁 𝗮 𝗽𝗶𝗹𝗹-𝗶𝘀 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘀𝘁𝗲𝗽 𝘁𝗼 𝗹𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆, unpack the science of 𝗵𝗼𝗿𝗺𝗲𝘀𝗶𝘀, fasting, circadian rhythms, and cellular renewal, and discuss emerging innovations such as 𝗽𝘀𝘆𝗰𝗵𝗲𝗱𝗲𝗹𝗶𝗰 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲, 𝗽𝗲𝗽𝘁𝗶𝗱𝗲𝘀 (𝗶𝗻𝗰𝗹𝘂𝗱𝗶𝗻𝗴 𝗕𝗣𝗖-𝟭𝟱𝟳), 𝗔𝗜-𝗱𝗿𝗶𝘃𝗲𝗻 𝗵𝗲𝗮𝗹𝘁𝗵 𝘁𝗼𝗼𝗹𝘀, 𝗮𝗻𝗱 𝗯𝗶𝗼𝗵𝗮𝗰𝗸𝗶𝗻𝗴 𝘁𝗲𝗰𝗵𝗻𝗼𝗹𝗼𝗴𝗶𝗲𝘀. This conversation bridges cutting-edge science with mindfulness, intentional living, and practical lifestyle strategies—challenging conventional medical thinking and offering a hopeful, empowering roadmap to improving both 𝗹𝗶𝗳𝗲𝘀𝗽𝗮𝗻 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘀𝗽𝗮𝗻.   ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭:    𝗗𝗿 𝗦𝗮𝗻𝗷𝗲𝗲𝘃 𝗚𝗼𝗲𝗹 is a Canadian physician, longevity expert, precision medicine pioneer, GP psychotherapist, and founder of 𝗣𝗲𝗮𝗸 𝗛𝘂𝗺𝗮𝗻 𝗟𝗮𝗯𝘀. With over 30 years in medical practice, his work spans longevity science, brain health, mindfulness, psychedelic medicine, nutrition, peptides, and AI-driven health optimisation. He is the author of 𝙂𝙤𝙞𝙣𝙜 𝙉𝙤𝙬𝙝𝙚𝙧𝙚❟ 𝙂𝙚𝙩𝙩𝙞𝙣𝙜 𝙎𝙤𝙢𝙚𝙬𝙝𝙚𝙧𝙚 and host of the 𝗣𝗲𝗮𝗸 𝗛𝘂𝗺𝗮𝗻 𝗟𝗮𝗯𝘀 𝗣𝗼𝗱𝗰𝗮𝘀𝘁, where he explores what it truly means to live at your biological and mental peak. 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗟𝗶𝗻𝗸𝘀 & 𝗣𝗹𝗮𝘁𝗳𝗼𝗿𝗺𝘀: Website: Peak Human Labs Podcast: Peak Human Labs Podcast Book: Going Nowhere, Getting Somewhere Areas of work: Longevity medicine, psychedelics, peptides, brain health, biohacking   ✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 Explore More Health & Wellness Solutions: Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/ Podcast Archives, Q&As, and Expert Resources   📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿。 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵      🌐 Website: (drronehrlich.com)      📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich)      📸 Instagram: (@drronehrlich)      🐦 Twitter: (/doctor.ron.ehrlich)      📶 LinkedIn: (/dr-ron-ehrlich/)      ▶️ YouTube: (@doctorronehrlich)      🎥 TikTok: (@drronehrlich)      🎧 Spotify: (https://shorturl.at/JqK9h)      💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich)   📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥 ◐ Australia (https://amzn.to/3Ug4iCK) ◐ US (https://amzn.to/3Nlx3vR) ◐ UK (https://amzn.to/3WgPUMx)   🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 ◑ Join Here (https://bit.ly/3epjFcO) ◑ More Info (https://bit.ly/3RIubcN)   🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀: ❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190) ❏ All Episodes: ( https://drronehrlich.com/podcasts/)   👉 Join the 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩 community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today. Join the Unstress Health Community: 𝗵𝘁𝘁𝗽𝘀://𝗯𝗶𝘁.𝗹𝘆/𝟯𝗦𝗥𝗾𝟬𝗴𝗴   𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.    #UnstressHealth #Longevity #Healthspan #Hormesis #Biohacking #BrainHealth #PsychedelicMedicine #Peptides #AIinHealth #MindfulLiving See omnystudio.com/listener for privacy information.

    47 min
  6. Modern Food, Chronic Disease & Why Functional Medicine Matters Now — Dr Jeffrey Bland

    12/22/2025

    Modern Food, Chronic Disease & Why Functional Medicine Matters Now — Dr Jeffrey Bland

    In this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by a true pioneer in healthcare - 𝗗𝗿 𝗝𝗲𝗳𝗳𝗿𝗲𝘆 𝗕𝗹𝗮𝗻𝗱, widely regarded as the 𝘧𝘢𝘵𝘩𝘦𝘳 𝘰𝘧 𝘍𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘢𝘭 𝘔𝘦𝘥𝘪𝘤𝘪𝘯𝘦. Together, they explore how modern food systems, ultra-processed diets, soil depletion, and nutrient-poor agriculture are fundamentally reshaping human health, immunity, fertility, and longevity. Dr Bland shares insights from over five decades at the forefront of nutrition science, systems biology, and personalized medicine - including his mentorship under Nobel Laureate Linus Pauling. This conversation dives deep into the future of healthcare, the limitations of disease-based medicine, the rise of functional medicine, mitochondrial health, immune aging, and why food quality is now an existential issue for humanity.   ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭:    𝗗𝗿 𝗝𝗲𝗳𝗳𝗿𝗲𝘆 𝗕𝗹𝗮𝗻𝗱 is a scientist, educator, author, and globally recognized leader in nutrition science and systems biology. He is best known as the founder of the Institute for Functional Medicine and has educated over 𝟮𝟱𝟬❟𝟬𝟬𝟬 𝗵𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿𝘀 𝘄𝗼𝗿𝗹𝗱𝘄𝗶𝗱𝗲. Website: https://www.plminstitute.org Institute for Functional Medicine: https://www.ifm.org Books Featured: 𝘛𝘩𝘦 𝘋𝘪𝘴𝘦𝘢𝘴𝘦 𝘋𝘦𝘭𝘶𝘴𝘪𝘰𝘯 Professional Focus:Functional Medicine, Systems Biology, Personalized Nutrition, Immune Health, Mitochondrial Health   ◉ 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗟𝗲𝗮𝗿𝗻 𝗶𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 ✔️Why modern food systems threaten human health and fertility✔️What functional medicine really is (and what it isn’t)✔️How soil health and nutrient density affect human biology✔️The role of mitochondria in fatigue, immunity, and chronic illness✔️Why inflammation and immune aging predict lifespan✔️How lifestyle, nutrition, and technology can rejuvenate health✔️The biological impact of hope, joy, and meaning on gene expression   ◉  𝗞𝗲𝘆 𝗧𝗼𝗽𝗶𝗰𝘀 𝗖𝗼𝘃𝗲𝗿𝗲𝗱 ❏Ultra-processed food and nutrient depletion❏Soil health, agriculture, and human ecology❏Functional medicine vs disease-based medicine❏Immune system aging and inflammation❏Mitochondrial dysfunction and energy production❏Personalized medicine and systems biology❏Wearables, epigenetics, and biological age❏The influence of Linus Pauling❏Hope, purpose, and emotional health   ✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 Explore More Health & Wellness Solutions: Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/ Podcast Archives, Q&As, and Expert Resources   📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿。 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵      🌐 Website: (drronehrlich.com)      📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich)      📸 Instagram: (@drronehrlich)      🐦 Twitter: (/doctor.ron.ehrlich)      📶 LinkedIn: (/dr-ron-ehrlich/)      ▶️ YouTube: (@doctorronehrlich)      🎥 TikTok: (@drronehrlich)      🎧 Spotify: (https://shorturl.at/JqK9h)      💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich)   📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥 ◐ Australia (https://amzn.to/3Ug4iCK) ◐ US (https://amzn.to/3Nlx3vR) ◐ UK (https://amzn.to/3WgPUMx)   🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 ◑ Join Here (https://bit.ly/3epjFcO) ◑ More Info (https://bit.ly/3RIubcN)   🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀: ❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190) ❏ All Episodes: ( https://drronehrlich.com/podcasts/)   👉 Join the 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩 community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today.    Dr Jeffrey Bland | Jeffrey Bland Functional Medicine | Institute for Functional Medicine |  IFM | Dr Ron Ehrlich | Unstress Health | Nutrition Podcast | Functional Medicine Podcast |  Immune Health |  Mitochondria |  Ultra Processed Foods | Linus Pauling | Systems Biology | Personalized Medicine Join the Unstress Health Community: 𝗵𝘁𝘁𝗽𝘀://𝗯𝗶𝘁.𝗹𝘆/𝟯𝗦𝗥𝗾𝟬𝗴𝗴   𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.  #UnstressHealth #FunctionalMedicine #DrJeffreyBland #NutritionScience #ImmuneHealth #MitochondrialHealth #ChronicDisease #Longevity #HealthPodcast   See omnystudio.com/listener for privacy information.

    59 min
  7. Kids, COVID & Costly Mistakes: Dr. Elizabeth Mumper on What Must Never Happen Again

    12/14/2025

    Kids, COVID & Costly Mistakes: Dr. Elizabeth Mumper on What Must Never Happen Again

    A powerful and eye-opening conversation between Dr Ron Ehrlich and world-renowned pediatrician 𝗗𝗿 𝗘𝗹𝗶𝘇𝗮𝗯𝗲𝘁𝗵 𝗠𝘂𝗺𝗽𝗲𝗿, diving deep into the impacts of COVID policies on children. Dr Mumper discusses her new book 𝘒𝘪𝘥𝘴 𝘢𝘯𝘥 𝘊𝘖𝘝𝘐𝘋: 𝘊𝘰𝘴𝘵𝘭𝘺 𝘔𝘪𝘴𝘵𝘢𝘬𝘦𝘴 𝘛𝘩𝘢𝘵 𝘔𝘶𝘴𝘵 𝘕𝘦𝘷𝘦𝘳 𝘏𝘢𝘱𝘱𝘦𝘯 𝘈𝘨𝘢𝘪𝘯 and shares evidence-based insights into trial safety, vaccine risks, public health failures, and what must change before the next crisis. This episode explores the real risks for children, the consequences of lockdowns, school closures, and why informed consent must be reclaimed. Essential listening for parents, clinicians, educators, and anyone who cares about children’s health.   ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭:    Dr Elizabeth Mumper Pediatrician, author, clinician, and advocate for children’s health with over four decades of experience. Specializes in autism, ADHD, neurodevelopmental disorders, chronic childhood illness, and vaccine safety.  Dr Liz Mumper returns to discuss her book 𝗞𝗶𝗱𝘀 𝗮𝗻𝗱 𝗖𝗢𝗩𝗜𝗗: 𝗖𝗼𝘀𝘁𝗹𝘆 𝗠𝗶𝘀𝘁𝗮𝗸𝗲𝘀 𝗧𝗵𝗮𝘁 𝗠𝘂𝘀𝘁 𝗡𝗲𝘃𝗲𝗿 𝗛𝗮𝗽𝗽𝗲𝗻 𝗔𝗴𝗮𝗶𝗻, exploring what really happened to children during the pandemic. With over 40 years of pediatric experience, she offers evidence-based insights into vaccine trials, side effects, psychological damage from lockdowns, and what informed consent should actually look like. Links: 𝗕𝗼𝗼𝗸: 𝘒𝘪𝘥𝘴 𝘢𝘯𝘥 𝘊𝘖𝘝𝘐𝘋: 𝘊𝘰𝘴𝘵𝘭𝘺 𝘔𝘪𝘴𝘵𝘢𝘬𝘦𝘴 𝘛𝘩𝘢𝘵 𝘔𝘶𝘴𝘵 𝘕𝘦𝘷𝘦𝘳 𝘏𝘢𝘱𝘱𝘦𝘯 𝘈𝘨𝘢𝘪𝘯 𝗘𝘃𝗲𝗻𝘁: MIND Forum (April 29 – May 2, 2026)   ◉ 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗟𝗲𝗮𝗿𝗻 𝗶𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 ✔️Why COVID posed extremely low risk to healthy children ✔️How pandemic policies harmed children's mental, social & developmental health ✔️The flaws in pediatric COVID vaccine trials ✔️Why informed consent failed during the pandemic ✔️The expanded U.S. childhood vaccine schedule and its implications ✔️The true risks of myocarditis and other adverse events ✔️How propaganda and marketing influenced public health decisions ✔️Practical steps parents can take to strengthen their child’s natural immunity ✔️What must change before the next public health crisis   ✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 Explore More Health & Wellness Solutions: ● Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/ ● Podcast Archives, Q&As, and Expert Resources 📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿。 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵      🌐 Website: (drronehrlich.com)      📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich)      📸 Instagram: (@drronehrlich)      🐦 Twitter: (/doctor.ron.ehrlich)      📶 LinkedIn: (/dr-ron-ehrlich/)      ▶️ YouTube: (@doctorronehrlich)      🎥 TikTok: (@drronehrlich)      🎧 Spotify: (https://shorturl.at/JqK9h)      💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich) 📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥 ◐ Australia (https://amzn.to/3Ug4iCK) ◐ US (https://amzn.to/3Nlx3vR) ◐ UK (https://amzn.to/3WgPUMx) 🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 ◑ Join Here (https://bit.ly/3epjFcO) ◑ More Info (https://bit.ly/3RIubcN) 🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀: ❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190) ❏ All Episodes: ( https://drronehrlich.com/podcasts/)   Join the Unstress Health Community: 𝗵𝘁𝘁𝗽𝘀://𝗯𝗶𝘁.𝗹𝘆/𝟯𝗦𝗥𝗾𝟬𝗴𝗴   𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.  See omnystudio.com/listener for privacy information.

    55 min
  8. Total Load Theory: The Hidden Causes Behind Autism, ADHD & Child Development Challenges with Patricia Lemer

    12/09/2025

    Total Load Theory: The Hidden Causes Behind Autism, ADHD & Child Development Challenges with Patricia Lemer

    ... In this powerful episode of 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩, Dr Ron Ehrlich sits down with licensed professional counsellor, educational diagnostician, and author 𝗣𝗮𝘁𝗿𝗶𝗰𝗶𝗮 𝗟𝗲𝗺𝗲𝗿 to uncover the real drivers behind the rising rates of autism, ADHD, anxiety, and developmental delays. Patricia introduces 𝗧𝗼𝘁𝗮𝗹 𝗟𝗼𝗮𝗱 𝗧𝗵𝗲𝗼𝗿𝘆, a holistic framework that explains how environmental toxins, nutrition, sleep, technology exposure, and developmental stressors accumulate and push a child’s system past its threshold.   You’ll learn how vision (not eyesight!), reflex integration, lifestyle choices, and environmental modifications can dramatically change a child’s developmental trajectory, and why hope and recovery are absolutely possible.   ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭: 𝐏𝐚𝐭𝐫𝐢𝐜𝐢𝐚 𝐒. 𝐋𝐞𝐦𝐞𝐫, 𝐌.𝐄𝐝., 𝐋𝐏𝐂Licensed Professional Counsellor | Educational Diagnostician | Author | Co-Founder, Developmental Delay Resources 𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://patricialemer.com 𝗕𝗼𝗼𝗸𝘀 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱: ∎ 𝘖𝘶𝘵𝘴𝘮𝘢𝘳𝘵𝘪𝘯𝘨 𝘈𝘶𝘵𝘪𝘴𝘮 ∎ 𝘛𝘰𝘵𝘢𝘭 𝘓𝘰𝘢𝘥 𝘛𝘩𝘦𝘰𝘳𝘺: 𝘛𝘩𝘦 𝘔𝘪𝘴𝘴𝘪𝘯𝘨 𝘗𝘪𝘦𝘤𝘦 𝘪𝘯 𝘏𝘦𝘢𝘭𝘵𝘩 𝘢𝘯𝘥 𝘏𝘦𝘢𝘭𝘪𝘯𝘨 ∎ 𝘛𝘶𝘳𝘵𝘭𝘦𝘴 𝘈𝘭𝘭 𝘵𝘩𝘦 𝘞𝘢𝘺 𝘋𝘰𝘸𝘯    ◉ 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗟𝗲𝗮𝗿𝗻 𝗶𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 ✔️The real reasons autism and neurodevelopmental issues are increasing ✔️Why “total load” is the missing link in modern health ✔️The difference between eyesight and vision ✔️How behavioral optometry and vision therapy transform learning ✔️Reflex integration therapy, what it is and why it matters ✔️How toxins, nutrition, sleep, screens & EMFs impact child development ✔️Why recovery is possible even for severely affected children ✔️The myths surrounding vaccinations ✔️ How parents can reduce toxic load and support healthy development   ✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 Explore More Health & Wellness Solutions: ● Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/ ● Podcast Archives, Q&As, and Expert Resources 📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿。 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵 🌐 Website: (drronehrlich.com) 📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich) 📸 Instagram: (@drronehrlich) 🐦 Twitter: (/doctor.ron.ehrlich) 📶 LinkedIn: (/dr-ron-ehrlich/) ▶️ YouTube: (@doctorronehrlich) 🎥 TikTok: (@drronehrlich) 🎧 Spotify: (https://shorturl.at/JqK9h) 💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich)   📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥 ◐ Australia (https://amzn.to/3Ug4iCK) ◐ US (https://amzn.to/3Nlx3vR) ◐ UK (https://amzn.to/3WgPUMx)   🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 ◑ Join Here (https://bit.ly/3epjFcO) ◑ More Info (https://bit.ly/3RIubcN)   🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀: ❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190) ❏ All Episodes: ( https://drronehrlich.com/podcasts/)   👉 Join the 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩 community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today. 👉Explore Patricia’s work: Visit patricialemer.com ✔️ Order her book: Total Load Theory   𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.   #TotalLoadTheory #PatriciaLemer #AutismAwareness #BehavioralOptometry #ChildDevelopment #ADHDSupport #UnstressHealth #DrRonEhrlich #HolisticHealth #ToxicLoad #VisionTherapy #ReflexIntegration #ParentingSupport See omnystudio.com/listener for privacy information.

    1h 21m
4.9
out of 5
13 Ratings

About

"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/

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