In this episode of Untapped Stories, we sit down with Maggie Andreis — former player at Ohio State University, professional soccer athlete, and now a strength & performance coach — to talk about consistency, resilience, and what it really takes to build a long-term career in sports. Maggie’s journey through soccer wasn’t built on perfect conditions or a straight path. Like many high-level athletes, her career was filled with both highs and lows — moments of confidence and moments of uncertainty. But one constant defined her development: Showing up and giving 100% every single day. During her time at Ohio State, Maggie learned that results aren’t always in your control. Playing time, outcomes, injuries, and external circumstances can shift quickly. But effort, attitude, and preparation are always within reach. She explains how consistency — especially on the days when motivation is low — is what builds real confidence. Not highlight moments. Not short bursts of success. But stacking quality days over time. A big part of that consistency came from an unexpected place: the weight room. Maggie fell in love with strength training and performance work, realizing how directly it translated to her game. Speed, power, injury prevention, and durability all stem from building a strong physical foundation. For soccer players especially, strength & conditioning plays a critical role in acceleration, change of direction, and maintaining performance across 90 minutes. From there, the conversation shifts into one of the most important lessons Maggie learned: The path to success is never linear. Injuries, setbacks, and unexpected challenges forced her to slow down at different points in her career. But instead of derailing her progress, those moments helped her develop resilience, patience, and a deeper understanding of her body. They also shaped her future. Those experiences ultimately led Maggie into performance coaching, where she now helps athletes navigate the same challenges she once faced — with more clarity, structure, and confidence. She emphasizes that athletes often feel like they’re falling behind when things don’t go according to plan. But in reality, those moments are often where the most growth happens. Throughout the episode, Maggie highlights the key principles that help soccer players and athletes elevate their performance: • Showing up with consistent effort, regardless of circumstances • Building strength, power, and durability through structured training • Improving speed, acceleration, and change of direction mechanics • Prioritizing recovery, mobility, and injury prevention • Staying mentally resilient through setbacks and uncertainty One of the biggest takeaways is that confidence isn’t built from perfect outcomes — it’s built from consistent effort over time. Maggie’s journey from college athlete to pro soccer player to performance coach is proof that setbacks don’t define your path — how you respond to them does. This episode is a must-listen for soccer players looking to improve their physical performance, athletes navigating injuries or setbacks, and anyone working toward long-term success in sports. 🎙️ Untapped Stories is presented by Athletes Untapped — the nation’s leading platform for private sports coaching. We connect athletes and families with elite coaches who help players build strength, confidence, and the habits needed to succeed on and off the field. 👉 Follow Athletes Untapped for more conversations with elite athletes and coaches, and explore private strength & performance training to elevate your game.
