UNTAPPED

High Performance
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UNTAPPED

UNTAPPED is a high-energy, funny and thought-provoking deep dive into the minds and experiences of incredible individuals from the world of sport, science and more. Spencer Matthews (alcoholic turned world record holding endurance athlete) and co-host Jake Quickenden (mental health advocate and television personality) don’t just interview guests, they challenge themselves both physically and mentally. Spencer and Jake will give live feedback on popular health and fitness trends to show you what really works and what doesn’t. Last year Spencer proved that boundaries are just perceptions when he ran 30 marathons in 30 consecutive days through the Jordanian desert, earning him a Guinness World Record and raising over £620k for charity. He realised then that he wanted to focus on building a community of like-minded people who are interested in growth and pushing themselves further, whilst having a great time. UNTAPPED is the start of that journey. Here, you’ll find out what you’re truly capable of. Hosted on Acast. See acast.com/privacy for more information.

Épisodes

  1. Greatest Endurance Athlete Ever? Why The Pros Train LESS & Surviving an Avalanche | Kilian Jornet

    -1 J

    Greatest Endurance Athlete Ever? Why The Pros Train LESS & Surviving an Avalanche | Kilian Jornet

    Long-distance trail running legend Kílian Jornet gives us a glimpse into his world of record-breaking mountain ascents and endurance feats, revealing the mindset that has propelled him to the top of the world's toughest peaks and races. What drives him to keep pushing limits? How does he handle fear and exhaustion? Kílian shares how he transforms challenges into opportunities for growth and what it feels like to stand on the edge of human endurance. He also offers invaluable insights for anyone looking to push past their own perceived limits and embrace the unknown. This episode is all about exploring the boundaries of human endurance and the connection between mind, body, and nature. WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1 WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today. Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20 Hosted on Acast. See acast.com/privacy for more information.

    49 min
  2. UFC's Molly McCann On Fighting Men & Competing With a Broken Leg

    17 FÉVR.

    UFC's Molly McCann On Fighting Men & Competing With a Broken Leg

    UFC fighter Molly McCann takes us inside the highs and lows of life in the octagon, opening up about what it truly feels like to lose a fight and the resilience it takes to bounce back. Did she ever doubt herself after a setback? Molly opens up about turning defeat into determination, the intense training sessions that build her strength, and the mental and physical effort it takes to prepare for a fight. She also shares what’s pushing her forward as she gets ready for her next big challenge. This episode is all about embracing challenges, pushing boundaries, and transforming setbacks into stepping stones on the path to greatness. WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1 WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today. Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20 Hosted on Acast. See acast.com/privacy for more information.

    43 min
  3. Spencer & Jake Discover EXACTLY What Men Get Wrong in Bed

    10 FÉVR.

    Spencer & Jake Discover EXACTLY What Men Get Wrong in Bed

    Biohacking pioneer Dave Asprey takes us deep into the science of optimising the body and mind, revealing powerful strategies for peak performance and longevity. He uncovers the core differences between men and women when it comes to orgasm, sharing insights on mastering sexual health for greater vitality. WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1 Drawing from his book Heavily Meditated, Dave explores cutting-edge techniques to reprogram the body’s operating system, from breathwork to advanced biohacks. He also reveals three essential biohacking strategies to elevate your health, boost energy, and improve sleep, so you can wake up every day feeling unstoppable. This episode is a roadmap for anyone looking to unlock their full potential and improve their daily life. WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today. Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20 Hosted on Acast. See acast.com/privacy for more information.

    42 min
  4. Sir Mo Farah Reveals What Made Him Unstoppable & His Hidden Motivations

    3 FÉVR.

    Sir Mo Farah Reveals What Made Him Unstoppable & His Hidden Motivations

    WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1 Long-distance running legend Sir Mo Farah shares his journey from a young aspiring athlete to becoming one of the greatest runners in history. He breaks down the mindset and discipline it took to push his limits and dominate the world stage. What goes through his mind during a race? How does he stay ahead of the competition? Mo reveals how he harnesses mental strength, stays focused under pressure, and pushes past physical barriers to reach the finish line.   Beyond racing, Mo talks about the power of setting goals, the biggest highs and toughest challenges of his career and offers valuable advice for anyone striving to achieve their full potential. Listen in for a conversation that’s all about resilience, ambition, and what it truly takes to be the best. WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today. Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20 Run With Mo: http://www.youtube.com/@MoFarah Hosted on Acast. See acast.com/privacy for more information.

    41 min
  5. Conquering Fear & Learning To Fail: Free Solo Climber Alex Honnold

    27 JANV.

    Conquering Fear & Learning To Fail: Free Solo Climber Alex Honnold

    WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1 Free solo climbing icon Alex Honnold takes us behind the scenes of his jaw-dropping free solo climb of El Capitan, breaking down the mindset it took to conquer one of the most iconic rock faces in the world. Was he scared? Did he ever doubt himself? Alex reveals how he turned fear into fuel and what it felt like to stand on top of his wildest goal. He also shares insightful advice for anyone aiming to push their boundaries and step beyond their comfort zone. Listen in for a conversation that’s all about daring to explore the limits of what’s possible in life. WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today. Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20 Hosted on Acast. See acast.com/privacy for more information.

    56 min
  6. The Real Reason We Started a New Podcast | The Story Behind UNTAPPED

    27 JANV.

    The Real Reason We Started a New Podcast | The Story Behind UNTAPPED

    WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1 Months before any episodes were recorded, Spencer and Jake sat down for the first time in almost a decade to discuss their motivations for creating Untapped. In this emotional, behind the scenes conversation, the guys lift the curtain on how they were reunited by the huge changes they've made in their lives. WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today. Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20 Hosted on Acast. See acast.com/privacy for more information.

    47 min
  7. Introducing: UNTAPPED, with Spencer Matthews & Jake Quickenden

    21 JANV.

    Introducing: UNTAPPED, with Spencer Matthews & Jake Quickenden

    If you’ve ever thought about making a change but don’t know where to begin, this UNTAPPED is your starting point. Whether it’s embracing fitness challenges, mastering new productivity hacks, or exploring lifestyle changes, Spencer and Jake will try it all, and share what truly makes a difference in their lives. Through a mix of humour, actionable tips, and relatable challenges, Spencer and Jake show that no matter where you are in life, it’s never too late to start on your journey to discover your UNTAPPED potential. Hosted on Acast. See acast.com/privacy for more information.

    1 min

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À propos

UNTAPPED is a high-energy, funny and thought-provoking deep dive into the minds and experiences of incredible individuals from the world of sport, science and more. Spencer Matthews (alcoholic turned world record holding endurance athlete) and co-host Jake Quickenden (mental health advocate and television personality) don’t just interview guests, they challenge themselves both physically and mentally. Spencer and Jake will give live feedback on popular health and fitness trends to show you what really works and what doesn’t. Last year Spencer proved that boundaries are just perceptions when he ran 30 marathons in 30 consecutive days through the Jordanian desert, earning him a Guinness World Record and raising over £620k for charity. He realised then that he wanted to focus on building a community of like-minded people who are interested in growth and pushing themselves further, whilst having a great time. UNTAPPED is the start of that journey. Here, you’ll find out what you’re truly capable of. Hosted on Acast. See acast.com/privacy for more information.

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