Unwelcome Guests: Navigating the Chaos of Intrusive Thoughts

Unwelcome Guests: Navigating the Chaos of Intrusive Thoughts

I have been managing my OCD very well for the past few years without the assistance of medications and now without monthly therapy sessions. But that doesn’t mean things are perfect around here.

This week I talk about some of the recent obsessions I have been having and how I’ve dealt with them, also how I could have handled things differently to keep these thoughts from creeping in.

Let me know in the comments some of your recent intrusive thoughts and what you did about them.

My blog and current social media links are listed below:

Facebook Group Page -  https://www.facebook.com/groups/1006937163975152

Blog – aroundandaroundtheocdcircle.blogspot.com

Tik Tok - theocdcircle

Twitter-- @aroundocdcircle

Instagram - @aroundandaroundtheocdcircle

YouTube- Around and Around – The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q

You are welcome to contact me via e-mail at aroundandaroundtheocdcircle@gmail.com.