Unwind with Quesha

Lequesa Kennedy
  • 5.0 (3)
  • Self-Improvement

Lequesa Kennedy is a momprenuer who understands how overwhelming life can get. As a full time Doctoral Student, Science teacher, and mom boss, she understands the importance of self indulgence. Join her every week as she covers every topic from race, gender, sex, dating and relationships and much more. Check her out via social media outlets: IG: @Quesha_Kennedy Facebook: www.Facebook.com/LequesaKennedy

  1. 04/12/2025

    The Importance of talking to your kids about Education.

    For so long education has been devalued in the U.S to where our children see it as not being of any importance and of need to being able to maintain a healthy lifestyle.

    13 min

  2. 01/15/2025

    Self Reflection can help you heal.

    Self reflection can help you heal by helping you understand yourself, identify areas of improvement, and create change.

    13 min

  3. 01/02/2025

    Being consistent in 2025

    Consistency in 2025 is more critical than ever as the pace of change accelerates across all aspects of life. Whether in personal habits, professional endeavors, or relationships, staying consistent helps achieve long-term goals by creating a solid foundation for growth and progress.

    14 min

  4. 10/31/2021

    10 ways to evolve and become a better person.

    Evolving and becoming a better person requires us to do shadow work and take accountability for our own hiccups in our lives.

    7 min

  5. 08/10/2021

    Make Your Mental & Emotional State a Priority!

    Mental health conditions occur in the black community more often than we know. African Americans experience and continue to be characterized by trauma and violence that impacts our mental and emotional state.

    9 min

  6. 07/07/2021

    Choose Happiness

    Happiness is a choice. Be happy! Be yourself and live life! Keep choosing happiness daily and happiness will keep choosing you!

    14 min

  7. 10/25/2020

    This is Your Winning Season

    You have worked hard and now you see the fruits of your labor! Your filled with nothing but joy and happiness.... You have stepped into your winning season!

    9 min

  8. 08/31/2020

    Reinvent Yourself!

    When you lose your self identity, how do you bounce back? How do you get back to you? I compiled several solutions on on how to reinvent yourself for the best of your life!

    13 min
See All (23)

Ratings & Reviews

5
out of 5
3 Ratings

About

Lequesa Kennedy is a momprenuer who understands how overwhelming life can get. As a full time Doctoral Student, Science teacher, and mom boss, she understands the importance of self indulgence. Join her every week as she covers every topic from race, gender, sex, dating and relationships and much more. Check her out via social media outlets: IG: @Quesha_Kennedy Facebook: www.Facebook.com/LequesaKennedy

Information

  • Creator
    Lequesa Kennedy
  • Years Active
    2019 - 2025
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © Lequesa Kennedy
  • Show Website
    Unwind with Quesha