259 episodes
UnYielded: Thriving No Matter What Bobbi Kahler
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4.9 • 42 Ratings
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Life doesn’t get easier. We get stronger. When I was younger, I was under the illusion that life was supposed to be easy. That led me to believe that I was doing something wrong. I was missing the inherent truth that life has challenges, life has adversity and life presents obstacles but those aren’t sent to us to defeat us or punish us. They are sent to us to refine us: our strength, our wisdom and the beauty of our character. Once I understood this, life FELT easier and I became better at surfing the tides of life. (Better, not perfect. I still wipe out.) Life will occasionally knock you down. This podcast will help you get back up - stronger and better than before! Hit subscribe and get ready to change your life!
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End of the season message and preview for the new season
Quick message about wrapping up this season and what's in store for the next season.
Bobbi@unyielded.net
Follow Bobbi at:
Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter
https://www.linkedin.com/in/bobbikahler/ -
Putting the “Let Them Theory” Into Practice and Finding Peace
Michael is back on the show and this time we talk about how he has implemented the “Let Them Theory.” He talks about how he did it, what challenges he faced, what he learned from it, and the emotional peace that he found.
Michael Gagnon is Senior Manager, Strategic Sales at GoTo and has been in leadership positions for more than a decade.
In addition to his full-time focus as a leader and coach, Michael is currently on a journey learning to heal stored trauma in the body by finishing his certification as a Medical Reiki Therapist.
Links:
https://www.linkedin.com/in/gagnonmichael/
Link to the PQ assessments referenced: https://www.bobbikahler.com/tools-resources/
Follow Bobbi at:
Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter
https://www.linkedin.com/in/bobbikahler/ -
The Tunnel Doesn’t Last Forever. Keep Going.
When life gives us a brick wall, it can feel like we will never find a way around it or through it. But, as this week’s guest says, “the tunnel doesn’t last forever.”
This conversation will give you the inspiration and insight to keep going.
Things will get better.
About my guest:
In his mid-30s, Kevin Lowe is a remarkable entrepreneur and transformational coach who has taken the world by storm. Despite the seemingly insurmountable challenge of losing his eyesight in 2003, Lowe has risen to success as a Life & Business Coach and the engaging host of the popular podcast, Grit, Grace, & Inspiration.
Links & resources:
https://GritGraceInspiration.com
Apple Podcasts:
https://GritGraceInspiration.com/Apple
Single Promo Link: https://GritGraceInspiration.com/Listen
Link to Bobbi’s guest appearance on Kevin’s podcast: https://www.gritgrac
Follow Bobbi at:
Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter
https://www.linkedin.com/in/bobbikahler/ -
What Really Causes Burnout (and it’s not what we’ve been told) and What You Can Do About It.
Most people think that burnout happens because of what we are doing. But, that’s not the case. What we are doing may accelerate burnout, but it doesn’t cause it.
Burnout is CAUSED by what you are NOT doing. This episode breaks down what that looks like and what you can do to course correct.
About my guest:
Zach White is known for changing the game in engineering career & leadership coaching. He has worked with hundreds of leaders from top technology companies worldwide including Facebook (Meta), Apple, Amazon, Netflix, and Google, to industry giants like General Motors, Nike, Lockheed Martin, Whirlpool, and many more to escape burnout and achieve breakthrough career results.
Zach is the Founder & CEO of Oasis of Courage, known as OACO, a fast-growing company with unique and proven coaching programs exclusively for engineering leaders. He also hosts a top rated show, The Happy Engineer Podcast, where listeners discover the steps to engineering success through expert interviews and Zach's own transformational framework, the Lifestyle Engineering Blueprint ©.
Links:
Coaching Website - https://www.oasisofcourage.com Podcast Website - https://www.thehappyengineerpodcast.com Podcast Mobile Listen - https://plnk.to/the-happy-engineer LinkedIn - https://www.linkedin.com/in/thezachwhite/ Facebook - https://www.facebook.com/thehappyengineerpodcast/ Instagram - https://www.instagram.com/thehappyengineerpodcast/ YouTube - https://www.youtube.com/@thehappyengineer
Follow Bobbi at:
Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter
https://www.linkedin.com/in/bobbikahler/ -
What Is the Song Inside of You That the World Needs to Hear?
This episode is a beautiful story of pouring your heart into what gives you energy and life and then adapting and growing with it. Metaphorically, we all have some version of a song inside of us and we don’t have to go it alone or have all the answers, but instead maybe we are simply the steward and champion for it. I hope that this conversation will inspire you to pursue your song and gift. Be sure to stick around to hear his answer to my final question: it has real wisdom, beauty, and inspiration in it.
Links:
https://www.combsmusic.com/
Follow Bobbi at:
Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter
https://www.linkedin.com/in/bobbikahler/ -
How to Combat the Stress of Everyday Life
Stress can have a wide range of effects on both the body and the mind, affecting our health, happiness, well-being and success.
Today's guest, Phil Barth, suffered a heart attack at an early age and was told that he needed to manage his stress or risk a worse heart attack in the future.
In our conversation he shares what he learned about stress and how to manage it and actionable steps that you can take right away to reduce stress, and increase your happiness and well-being.
What you will learn
Why "yes" can be a stress-inducing word How to put the 4:1 ratio to work for youSimple yet powerful strategies to combat stressDaily practices that will boost happiness and well-being – and they only take a few minutes of your timeAbout my guest:
Phil Barth’s life took an unexpected turn on August 5, 2015 with a surprise visit to the cardiac wing of Bethesda North Hospital in Cincinnati. He had suffered a heart attack. His doctor told him that he had to reduce stress to avoid a worse heart attack in the future. Phil’s first thought was “Okay. How do I do that?” which led him on a journey of exploration and learning about stress and how to manage it and he’s put that into actionable items that we can all use.
Links:
www.philbarth.com
Follow Bobbi at:
Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter
https://www.linkedin.com/in/bobbikahler/
Customer Reviews
Powerful and Inspiring
An excellent podcast. Great how Bobbi mixes between sharing her personal stories and insights and interviewing interesting guests, all around self-improvement and thriving no matter what. Great that she mixes up the duration as well. She’s substantive, passionate, and full of heart. Highly recommended!
Pull up a chair and join us
Interviews with Bobbi are like conversations between friends over coffee. We invite you to listen in as we share stories of our life journey.
Amazing Insights!
This show always has the message I need to hear at the perfect time! Great information to help me uplevel!!!