Up & Under

Up & Under
  • 5.0 (6)
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Three friends bonded by their love of sports and sports journalism discuss the goings on in the NBA landscape. Conor, Francis and Grant were roommates at a college in Memphis, TN, where their extensive sports debates first formed into a podcast. Now living on opposite coasts, sports is the only thing keeping them from fading out of each others lives. Long distance usually works, right?

  1. 08/19/2025

    Ep: 61 Told Y'all We Back!

    Another episode!!! Francis is joined by one of the best NBA content creators out there Xavier Dotson (@ZayTimeTakes) to talk Lakers, Pistons, Cavaliers, and Rockets. This is part 1 of discussing the NBA's Most Interesting Teams. Enjoy!

    1h 6m

  2. 06/30/2025

    Ep: 60 We back!!!

    What is good everybody?! It feels good to be back! I'm joined by co-host of the Two Bucks Sports Show for Bluff City Media, Dr. Buckets himself, Rusty Whitten! I give a warm to hot take on the NBA Finals, we talk NBA Draft winners and losers, talk about the future of the Memphis Grizzlies, and much more! We're back y'all!

    1h 15m

  3. 08/28/2024

    Ep 59: NBA's Most Interesting Teams Pt. 1

    Time for our annual series discussing the 12 most interesting teams in the NBA! Francis Carlota - @SluggaSports - is joined by Off the Ball Network Basketball Contributor and host of the Deep Cover Podcast Omar Zahran - @omarzhrn - to talk New York Knicks, Denver Nuggets, Milwaukee Bucks, and Golden State Warriors.

    1h 19m

  4. 07/01/2024

    Ep: 58: Memphis Grizzlies draft talk and much more with Parker Fleming

    Now that the NBA Finals is over, Francis is joined by special guest Parker Fleming (@PAKA_FLOCKA) to put a bow on the Finals, talk about the Memphis Grizzlies draft picks, and give winners/losers of the NBA Draft.

    1h 11m

  5. 06/11/2024

    Ep 57: NBA Finals Talk/Teams who MUST win the offseason with Kenneth Cotterill

    Francis is back with Kenneth Cotterill (@CompHedgePod and @Shooters_Pod)! They talk all things NBA Finals, breakdown the matchups, and give their predictions. With the offseason nearing, they also give three teams that must be winners of the offseason.

    1h 9m

  6. 05/07/2024

    Ep. 56: NBA Playoffs 1st Round Reactions with Chris LeBron

    The 1st Round of the NBA Playoffs had it all. Francis Carlota is joined by the President of Off The Ball Network, Chris LeBron to dissect each series and look ahead to the 2nd round.

    1h 26m

  7. 12/14/2023

    Episode 55: Shooters Shoot Power Rankings and Another Grizzlies Rant

    Francis is joined by Kenneth Cotterill (@CompHedgePod and @Shooters_Pod) to discuss his NBA Power Rankings.

    1h 12m

  8. 10/09/2023

    Episode 54: Freak Time in Milwaukee. Holiday Season in Boston.

    Finally, Damian Lillard has been traded. But not where many expected! Francis Carlota is joined by sports writer for Off The Ball Network, Medium.com, and DeepCoverSports.com, Omar Zahran to give winners/losers of it all. They also talk NBA Teams in flux that could make a big impact on the season and much much more.

    1h 15m
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5
out of 5
6 Ratings

About

Three friends bonded by their love of sports and sports journalism discuss the goings on in the NBA landscape. Conor, Francis and Grant were roommates at a college in Memphis, TN, where their extensive sports debates first formed into a podcast. Now living on opposite coasts, sports is the only thing keeping them from fading out of each others lives. Long distance usually works, right?

Information

  • Creator
    Up & Under
  • Years Active
    2020 - 2025
  • Episodes
    63
  • Rating
    Explicit
  • Copyright
    © 0
  • Show Website
    Up & Under