88 episodes

Feeling overwhelmed? Feeling down about life, or has something knocked you for a loop? Psychologist Dr. Noelle Nelson believes that inside all of us is an often hidden optimistic perspective that can help us find greater happiness and success. Helping to uncover that inspiring inner gem is what Up! is all about. Down-to-earth, easy-to-use, positive, practical tips and real-life examples with a dash of humor, Up! Is the motivation you need to turn even the most negative situation around.

In her happiness podcast released on the first and third Tuesday of each month, Dr. Nelson shares with listeners her discoveries of all the wonderful ways we can empower ourselves to be happier, healthier and more successful in our personal lives, at work, at home and in relationships.

Her uplifting philosophy on life runs throughout her 15 books, from “The Power of Appreciation; the Key to a Vibrant Life” to her latest “The Longevity Secret.” Find out more at NoelleNelson.com.

Up! Uplifting, Inspiring, Practical Dr. Noelle Nelson

    • Education
    • 5.0 • 1 Rating

Feeling overwhelmed? Feeling down about life, or has something knocked you for a loop? Psychologist Dr. Noelle Nelson believes that inside all of us is an often hidden optimistic perspective that can help us find greater happiness and success. Helping to uncover that inspiring inner gem is what Up! is all about. Down-to-earth, easy-to-use, positive, practical tips and real-life examples with a dash of humor, Up! Is the motivation you need to turn even the most negative situation around.

In her happiness podcast released on the first and third Tuesday of each month, Dr. Nelson shares with listeners her discoveries of all the wonderful ways we can empower ourselves to be happier, healthier and more successful in our personal lives, at work, at home and in relationships.

Her uplifting philosophy on life runs throughout her 15 books, from “The Power of Appreciation; the Key to a Vibrant Life” to her latest “The Longevity Secret.” Find out more at NoelleNelson.com.

    Redefining Failure

    Redefining Failure

    What do you do when your life is OK, but you’d really love to have some piece of it be “WOW”? Like climbing a mountain or recording a song or contributing to world peace. But you figure there’s no way you could do any of that, you’d fail at such lofty dreams, so you go back to your OK life, which is, well, OK. How depressing! In this podcast, you’ll be introduced to a simple shift of perspective that can transform your fear of failure into an unexpected path to those lofty dreams of yours. Indeed!
    https://www.youtube.com/@Dr.NoelleNelsonUp

    • 4 min
    Ready, Aim, Fire!

    Ready, Aim, Fire!

    You’re ready to stand up for yourself, hurrah! But you can’t figure out quite how to do so effectively: you’re either too shy or too bold in your approach. It’s not working. No worries! In this podcast, you’ll explore an easy three-step process that can lead to you being heard in a constructive, problem-solving way, which will facilitate your getting what you want. Yes!
    https://www.youtube.com/@Dr.NoelleNelsonUp
     

    • 3 min
    The Power Of Words

    The Power Of Words

    The words you hear from loved ones, friends, bosses and co-workers are powerful, you rely on them. But here’s the thing: are they trustworthy? How do you know if their words are to be believed or not? In this podcast, you can discover how to sort out the words you can trust, and those you’d best ignore – without becoming paranoid in the process!
    https://www.youtube.com/@Dr.NoelleNelsonUp

    • 4 min
    Fairy Tales Do Come True

    Fairy Tales Do Come True

    How do you go from knowing what you don’t want in your life to knowing what you do want? You’ve been so conditioned by other people’s definitions of what you should want, you’re stuck in the land of ‘nowhere.’ But what if there were an easy way to get yourself going where you want? In this podcast, find out how to get out of ‘nowhere,’ to the wonderful land of ‘somewhere’ and live the life of your desires!
    https://www.youtube.com/@Dr.NoelleNelsonUp
     

    • 4 min
    Panic vs. Problem-Solving

    Panic vs. Problem-Solving

    Do you ever feel like you’re not in charge of your emotions, that panic is swirling within you, ready to engulf you in a tsunami of dreadful feelings? In this podcast, find out how to differentiate between facts and feelings, such that you can take charge of your emotions and take back your life the way you want it to be!
    https://www.youtube.com/@Dr.NoelleNelsonUp

    • 4 min
    Pearls Before Swine

    Pearls Before Swine

    You give, you give, you give – while others take and take and take. How do you break this vicious cycle without becoming a selfish egomaniacal uncaring individual? In this podcast, you’ll explore how to take charge of your giving, whether that’s of love, of your talents or your time – so that you don’t end up a taker or being taken advantage of – without turning into a narcissist.
    https://www.youtube.com/@Dr.NoelleNelsonUp

    • 4 min

Customer Reviews

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1 Rating

1 Rating

Steffani Adams ,

Bravo!

Thank you for that uplifting, positive message, Dr. Noelle...
I’m going for the carrots now!

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