Up Your Glow

Up Your Glow with your hosts Nurse Suzie and PA-C Andi

Candid conversations with Nurse Suzie and PA-C Andi on all things women's health and wellness (for the things that no one's ever told you).

  1. 11/15/2022

    Get Domesticated with Serena Wolf

    Suzie and Andi got to talk about all things anxiety and mental health, cooking, and the indecision on having children and why that is totally OK, and how our society should get on board with this indecision for women specifically. Serena Wolf is a Le Cordon Bleu-trained chef, cookbook author, fashionista, and mom dog mom to Taco. Trust us, you don't want to miss this convo!

    57 min

  2. 11/07/2022

    The Fifth Trimester with Lauren Smith Brody

    Suzie and Andi sit down with Lauren Smith Brody to kick off season 3 of the podcast! Lauren Smith Brody is the founder of the Fifth Trimester movement, best-selling author, and former editor with Glamour Magazine. We discuss everything from pumping to politics. You don't want to miss this in-depth conversation.

    49 min

  3. 08/17/2022

    Summer Friday Myth Busters

    It's summer and it's Friday! Andi and Suzie record at the beach (please excuse the poor audio quality on this episode) and they answer some listener myths on all things women's health. Grab a coffee, pop in your airpods and #upyourglow!

    23 min

  4. 08/10/2022

    Start up life

    Start-up life and mom life are NO joke. For the first time, Suzie gets real about the behind the sense of Binto with Andi. They chat about how Binto started, what it's like to be a breastfeeding working mom, and so much more! Tune in. You don't want to miss this special episode.

    30 min

  5. 08/03/2022

    Manopause or menopause?

    Andi and Suzie catch up on life and chat about perimenopause and menopause. Enjoy!

    39 min

  6. 07/27/2022

    Body Image

    Suzie and Andi get real about body image and diet culture. This episode is very conversational and laid back. Put in your AirPods or listen on your commute to work.

    38 min

  7. 07/20/2022

    Poop Problems

    Andi and Suzie discuss poop because we all know that sh*t don't stink. Wink wink. But really, poop can tell you a lot about your health. So tune in and learn how to have better poops.

    26 min

  8. 07/13/2022

    Body Autonomy

    Suzie and Andi talk about the current state of women's reproductive health, the new AAP guidelines for breastfeeding and more!

    35 min
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Trailers

4.8
out of 5
20 Ratings

About

Candid conversations with Nurse Suzie and PA-C Andi on all things women's health and wellness (for the things that no one's ever told you).

Information

  • Creator
    Up Your Glow with your hosts Nurse Suzie and PA-C Andi
  • Years Active
    2019 - 2022
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © Up Your Glow with your hosts Nurse Suzie and PA-C Andi
  • Show Website
    Up Your Glow