Upside Down Podcast By Jayson K

Kagga Jayson / Jayson K

The Upside Down Podcast by Jayson K is your go-to for raw rants, real interviews, and wild listener confessions. Hosted by Kagga Jayson — your no-BS bestie with a mic — this weekly show dives headfirst into sex, healing, identity, trauma, toxic exes, and everything messy in between. It’s unfiltered, unapologetic, and always upside down. New episodes drop every Wednesday. Bring your secrets. Leave your ego. Enjoy!

  1. MAR 11

    Social Media, AI, and the World We’re Living In Right Now

    In this episode, I sit down for an honest conversation about the real impact of social media and artificial intelligence on our lives today — the good, the bad, and everything in between. Over the past decade, social media has become one of the most powerful forces shaping culture, communication, and even how we think. Today, more than 5 billion people around the world use social media, meaning a huge part of our daily life now exists online. But the internet we once knew is evolving rapidly as AI begins to influence what we see, what we create, and even how we interact with each other online. In this episode, I break down how these technologies are changing society in real time — from the incredible opportunities they create to the serious challenges they bring with them. We talk about the positive side of this digital revolution:how AI is helping creators work faster, helping businesses reach audiences, and even powering tools that improve communication, education, and creativity. Today, AI-driven algorithms influence a large portion of what users see on social media feeds, shaping recommendations, moderation, and online experiences. But we also get into the darker side of this transformation. Social media has made information more accessible than ever, yet it has also made it easier for misinformation and rumors to spread quickly across the world. Surveys show that many people believe online connectivity has made society both more informed and more vulnerable to manipulation at the same time. We also discuss the growing concerns around AI-generated content — including deepfakes, synthetic media, and the possibility that technology could blur the line between what is real and what isn’t. This episode explores questions like: Are social media platforms helping us connect, or slowly isolating us? Is AI making creativity easier, or replacing human originality? Why does it feel like the internet is moving faster than society can keep up with? How algorithms quietly shape the information we see every day The mental health effects of constant online presence Whether AI could ultimately empower creators — or challenge them At the end of the day, social media and AI are tools. They can help us build communities, share ideas, and create incredible things — but they can also amplify misinformation, division, and digital burnout if we’re not careful. This episode isn’t about fear or hype. It’s about understanding the moment we’re living in — and asking what kind of digital future we actually want to build. If you’ve ever wondered how social media and AI are really shaping our lives right now, this conversation is for you. ——————————————————————— Follow for More! Podcast Updates Instagram: https://instagram.com/udpbyjaysonk/ Jayson’s Instagram: https://instagram.com/kaggajayson/ Upside Down Podcast on Twitter/X: https://x.com/udpbyjaysonk?s=21 Jayson on Twitter/X: https://x.com/kaggajayson I've started posting on TikTok: https://www.tiktok.com/@kaggajayson?_r=1&_t=ZS-93HOvaTQpxn ——————————————————————— Host: Kagga Jayson (also known as Jayson K) ———————————————————— Learn more about your ad choices. Visit megaphone.fm/adchoices

    8 min
  2. MAR 9

    Touching Grass: A Podcast Vlog in the Wild

    In this episode, I take the podcast outside the studio and into the real world. Instead of sitting behind a desk and microphone, I’m bringing you along on a raw, unfiltered outdoor vlog-style episode where we record while walking, exploring, and just enjoying being outside. Sometimes the best conversations happen when you step away from the noise and get into nature. The outdoors has a way of clearing your head, slowing things down, and letting real thoughts come out naturally. Many outdoor podcasts and adventure shows highlight how nature creates space for reflection, storytelling, and authentic conversation. In this episode you’ll hear everything as it happens — the wind, footsteps, random thoughts, and the kind of spontaneous moments you can’t plan in a studio. It’s part podcast, part vlog, and part personal journal. Throughout the episode I talk about: Why getting outside helps reset your mind The difference between recording in a studio vs recording in the wild Random thoughts and life updates while walking The creative ideas that come when you leave your comfort zone Observations about nature, people, and everyday life Why sometimes the best content is completely unplanned Expect a relaxed, almost cinematic listening experience — moments of conversation mixed with the sounds of the environment around me. Outdoor recordings like this capture the real atmosphere of a place, sometimes including natural sounds like wind, wildlife, or city noise, creating a more immersive listening experience. Think of this episode as hanging out with a friend while taking a walk — no script, no pressure, just honest conversation and a change of scenery. So if you’re listening while walking, driving, studying, or just relaxing, this episode might inspire you to step outside for a bit too. Because sometimes the best ideas don’t happen in a room — they happen outside. ——————————————————————— Follow for More! Podcast Updates Instagram: https://instagram.com/udpbyjaysonk/ Jayson’s Instagram: https://instagram.com/kaggajayson/ Upside Down Podcast on Twitter/X: https://x.com/udpbyjaysonk?s=21 Jayson on Twitter/X: https://x.com/kaggajayson I've started posting on TikTok: https://www.tiktok.com/@kaggajayson?_r=1&_t=ZS-93HOvaTQpxn ——————————————————————— Host: Kagga Jayson (also known as Jayson K) ———————————————————— Learn more about your ad choices. Visit megaphone.fm/adchoices

    8 min
  3. MAR 8

    Make Out Stories That Should’ve Stayed Private (ft. Harry Jowsey)

    On this episode of the podcast, we’re joined by internet personality and reality TV star Harry Jowsey — the Australian influencer best known for his breakout appearance on the hit dating show Too Hot to Handle. Known for his wild dating history, chaotic sense of humor, and brutally honest storytelling, Harry sits down for one of the funniest and most unfiltered conversations we’ve had yet. What starts as a casual conversation quickly turns into a full-on confession booth as we dive into some of the most ridiculous, awkward, and hilarious make-out stories from our lives. From first kisses that went completely wrong to unexpected moments at parties, bad breath disasters, and painfully awkward public situations — nothing is off limits. Harry shares some unbelievable stories from his dating life, including moments from his reality TV fame, celebrity parties, and chaotic nights out that somehow turned into unforgettable make-out moments. If you’ve ever had a kiss that went way too far, happened in the worst possible place, or ended in pure embarrassment, you’ll definitely relate to this episode. We also talk about: The most awkward places we’ve ever made out Kisses that immediately turned into disasters The difference between a good kiss and a terrible one Celebrity party hookups and the chaos behind them The funniest excuses people use to escape awkward romantic moments Why some make-out stories are hilarious in hindsight but humiliating in the moment Expect a lot of laughing, oversharing, and the kind of stories that usually only get told after midnight with close friends. Harry doesn’t hold back — and neither do we. If you enjoy wild dating stories, embarrassing confessions, and chaotic friendship energy, this is an episode you don’t want to miss. Warning: This episode contains explicit stories, questionable decisions, and more make-out disasters than anyone should probably admit publicly.

    7 min
  4. MAR 7

    The Best & Worst Things Ever with Margot Robbie & Charli XCX

    In this special episode, global pop icon Charli XCX and award-winning actress Margot Robbie sit down for a chaotic, hilarious, and surprisingly honest conversation about the absolute best and worst things they’ve ever experienced in their careers and personal lives. From unforgettable Hollywood moments to bizarre fan encounters, the two stars trade stories, crown their all-time favorites, and reveal some of the most awkward experiences they’ve had along the way. The conversation ranges from pop culture obsessions and career highlights to the strange realities of fame that most people never see. Margot reflects on the wild journey from her early acting days to starring in blockbuster films, sharing the highs of landing life-changing roles and the uncomfortable moments that came with starting out in the industry. One story that stands out is a bizarre gift she received early in her career—a book that essentially suggested she should “eat less,” which she has since described as one of the worst gifts she has ever received. Meanwhile, Charli brings her signature unfiltered energy to the conversation, revealing the weirdest gifts fans have ever given her—including one that left both of them completely speechless. The two also bond over the strange pressures of their industries, from unrealistic expectations to the occasional surreal fan interaction. Throughout the episode, Margot and Charli debate categories like: Best celebrity crush of all time Worst gift they’ve ever received Best on-screen or performance moments Worst career advice they’ve been given Most chaotic fan experiences The best and worst parts of being famous The chemistry between the actress and the pop star is effortless as they laugh through the absurdity of their experiences and compare notes on navigating two of the world’s most intense industries: Hollywood and global pop music. The episode also touches on their recent creative projects and collaborations, including the buzz surrounding upcoming film and music work tied to Wuthering Heights, where Charli contributed music while Margot stars in the adaptation. By the end of the conversation, listeners get a rare look behind the glamorous façade of fame—filled with hilarious confessions, brutally honest takes, and a reminder that even some of the biggest stars in the world still deal with awkward moments, strange gifts, and unexpected career twists. Whether you’re a film fanatic, a pop music obsessive, or just someone who loves chaotic celebrity conversations, this episode delivers one of the funniest and most candid discussions yet. Expect: chaotic stories, honest confessions, and a debate about the absolute best—and worst—things ever. ——————————————————————— Follow for More! Podcast Updates Instagram: https://instagram.com/udpbyjaysonk/ Jayson’s Instagram: https://instagram.com/kaggajayson/ Upside Down Podcast on Twitter/X: https://x.com/udpbyjaysonk?s=21 Jayson on Twitter/X: https://x.com/kaggajayson I've started posting on TikTok: https://www.tiktok.com/@kaggajayson?_r=1&_t=ZS-93HOvaTQpxn ——————————————————————— Host: Kagga Jayson (also known as Jayson K) Guests: Margot Robbie & Charli XCX ———————————————————— Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 min
  5. MAR 7

    The Red Flags We Ignore in Dating (With Esther Purnell)

    Dating can be exciting, confusing, and sometimes full of warning signs we don’t recognize until it’s too late. In this episode, Kagga Jayson sits down with Esther Purnell for an honest and eye-opening conversation about the red flags people often ignore when entering relationships. Together, they unpack the subtle behaviors that can signal deeper issues—things like love bombing, emotional unavailability, controlling tendencies, and the difference between healthy boundaries and manipulation. The conversation explores why people often overlook early warning signs when they’re attracted to someone and how emotional attachment can make it difficult to walk away from situations that clearly aren’t healthy. Throughout the episode, Esther shares insights on how communication, trust, and emotional awareness shape modern dating experiences. Relationship experts often emphasize the importance of recognizing patterns in behavior and understanding how unresolved personal issues can show up in relationships. For example, discussions in relationship-focused podcasts frequently highlight how boundaries, trust, and control dynamics can reveal deeper compatibility issues in dating situations. Jayson and Esther also dive into topics many people struggle with but rarely talk about openly: Why people ignore obvious red flags when they really like someone The difference between insecurity and genuine concern in relationships How social media and modern dating culture affect expectations When to give someone a second chance—and when it’s time to walk away How past relationships shape the partners we choose The episode blends personal experiences, candid opinions, and practical advice for anyone navigating dating today. Whether you’re currently in a relationship, getting back into the dating world, or reflecting on past experiences, this conversation offers a relatable look at the emotional dynamics behind attraction and compatibility. If you’ve ever found yourself saying “I saw the signs but ignored them,” this episode might change the way you approach dating forever. ——————————————————————— Follow for More! Podcast Updates Instagram: https://instagram.com/udpbyjaysonk/ Jayson’s Instagram: https://instagram.com/kaggajayson/ Upside Down Podcast on Twitter/X: https://x.com/udpbyjaysonk?s=21 Jayson on Twitter/X: https://x.com/kaggajayson I've started posting on TikTok: https://www.tiktok.com/@kaggajayson?_r=1&_t=ZS-93HOvaTQpxn ——————————————————————— Host: Kagga Jayson (also known as Jayson K) Guest: Esther Purnell ———————————————————— Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 min
  6. FEB 26

    Prospect Phill [VIDEO]

    In this episode, we sit down with rising Ugandan artist Prospect Phill for an honest, in-depth conversation about music, identity, and the journey of building a career in today’s global music scene. From discovering his passion for music at just 15 years old to growing a loyal fanbase online, Prospect Phill opens up about what it really takes to stay consistent, creative, and authentic as an independent artist. Now based between Uganda and the diaspora, he shares how his background influences his sound, blending elements of R&B, hip-hop, and storytelling into a style that continues to evolve. We dive deep into his creative process, breaking down how songs come to life—from writing lyrics and choosing beats to knowing when a track is finally ready for release. He also gives insight into some of his standout records like “Just Friends,” “My Baby,” and “Dope Game,” and how each project reflects different phases of his growth as an artist. Beyond the music, this episode explores the realities of the Ugandan music industry, the challenges of breaking through as a young creative, and the importance of building a personal brand in the digital era. With a growing presence on platforms like TikTok and streaming services, Prospect Phill shares how he connects with fans and stays relevant in a fast-moving industry. This conversation also touches on ambition, legacy, and what it means to represent Ugandan talent on a global stage. Whether you’re an aspiring artist, a fan of African music, or someone interested in creative entrepreneurship, this episode delivers both inspiration and real insight. Tune in for a raw and unfiltered conversation about passion, persistence, and purpose. Keywords: Prospect Phill interview, Ugandan music podcast, African artists, independent musicians, music industry Uganda, rising artists Africa, creative process, hip hop Uganda, R&B Uganda, music entrepreneurship ——————————————————————— Follow for More! Podcast Updates Instagram: https://instagram.com/udpbyjaysonk/ Jayson’s Instagram: https://instagram.com/kaggajayson/ Upside Down Podcast on Twitter/X: https://x.com/udpbyjaysonk?s=21 Jayson on Twitter/X: https://x.com/kaggajayson I've started posting on TikTok: https://www.tiktok.com/@kaggajayson?_r=1&_t=ZS-93HOvaTQpxn ——————————————————————— Host: Kagga Jayson (also known as Jayson K) Guest: Prospect Phill ———————————————————— Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 48m
  7. Prospect Phill: Navigating His Music Career & Content Creator Era

    FEB 25

    Prospect Phill: Navigating His Music Career & Content Creator Era

    In this episode, we sit down with rising Ugandan artist Prospect Phill for an honest, in-depth conversation about music, identity, and the journey of building a career in today’s global music scene. From discovering his passion for music at just 15 years old to growing a loyal fanbase online, Prospect Phill opens up about what it really takes to stay consistent, creative, and authentic as an independent artist. Now based between Uganda and the diaspora, he shares how his background influences his sound, blending elements of R&B, hip-hop, and storytelling into a style that continues to evolve. We dive deep into his creative process, breaking down how songs come to life—from writing lyrics and choosing beats to knowing when a track is finally ready for release. He also gives insight into some of his standout records like “Just Friends,” “My Baby,” and “Dope Game,” and how each project reflects different phases of his growth as an artist. Beyond the music, this episode explores the realities of the Ugandan music industry, the challenges of breaking through as a young creative, and the importance of building a personal brand in the digital era. With a growing presence on platforms like TikTok and streaming services, Prospect Phill shares how he connects with fans and stays relevant in a fast-moving industry. This conversation also touches on ambition, legacy, and what it means to represent Ugandan talent on a global stage. Whether you’re an aspiring artist, a fan of African music, or someone interested in creative entrepreneurship, this episode delivers both inspiration and real insight. Tune in for a raw and unfiltered conversation about passion, persistence, and purpose. Keywords: Prospect Phill interview, Ugandan music podcast, African artists, independent musicians, music industry Uganda, rising artists Africa, creative process, hip hop Uganda, R&B Uganda, music entrepreneurship ——————————————————————— Follow for More! Podcast Updates Instagram: https://instagram.com/udpbyjaysonk/ Jayson’s Instagram: https://instagram.com/kaggajayson/ Upside Down Podcast on Twitter/X: https://x.com/udpbyjaysonk?s=21 Jayson on Twitter/X: https://x.com/kaggajayson I've started posting on TikTok: https://www.tiktok.com/@kaggajayson?_r=1&_t=ZS-93HOvaTQpxn ——————————————————————— Host: Kagga Jayson (also known as Jayson K) Guest: Prospect Phill ———————————————————— Learn more about your ad choices. Visit megaphone.fm/adchoices

    41 min
  8. VLOG: Tell Me Lies, Micio Food Review & Movie Suggestions [VIDEO]

    FEB 20

    VLOG: Tell Me Lies, Micio Food Review & Movie Suggestions [VIDEO]

    This Thursday, Jayson brings you a SOLO mini episode. This week's unexpected episode/vlog dives deep into the addictive chaos of Tell Me Lies, the hit Hulu drama that has taken over timelines and group chats. I break down the toxic, emotionally intense relationship between Lucy Albright and Stephen DeMarco, unpacking why this show feels so real, so messy, and so impossible to stop watching. From the manipulation and obsession to the long-term consequences that play out over years, this episode explores why Tell Me Lies has become one of the most talked-about modern relationship dramas and what it says about love, power, and self-destruction. But this episode is not just about what we are watching, it is also about what we are eating. I take you inside one of Kampala’s rising fast food spots, Micio, giving a full, honest review of their menu, flavors, and overall experience. From first impressions to taste tests, I break down whether Micio lives up to the hype and if it is worth your money. The food review covers some of their most popular items including burgers, fries, and wraps. Standouts include the Beef Burger at 30,000 UGX, Cajun Chicken Burger at 30,000 UGX, Crispy Chicken Burger at 30,000 UGX, and the Double Beef Burger at 40,000 UGX. On the sides, the Plain Fries go for 12,000 UGX while Chicken Loaded Fries cost 28,000 UGX and Meatballs Loaded Fries are priced at 30,000 UGX. Other meals include Chicken Quesadillas at 30,000 UGX, Beef Quesadillas at 30,000 UGX, Chicken Fried Rice at 25,000 UGX, Chicken Wrap with Fries at 25,000 UGX, Beef Wrap with Fries at 23,000 UGX, and the popular Rolex Wrap served with masala chips at 18,000 UGX. For full meals, the Crunchy Chicken options range from 14,000 UGX for 1 piece up to 55,000 UGX for 6 pieces served with fries and soda. The wings section includes BBQ Wings Meal at 30,000 UGX and Garlic Parmesan Wings with fries at 35,000 UGX. On the drinks side, Micio offers an extensive menu. Tea and coffee options include Black Tea and Espresso Single at 5,000 UGX, Espresso Double at 7,000 UGX, and drinks like Cafe Latte, Ice Latte, Ice Mocha, and Americano all at 12,000 UGX. Fresh juices such as Passion, Mango, Watermelon, Cocktail, Pineapple Mint, and Lemon Mint are all priced at 10,000 UGX. Mocktails like Lemonade Classic and Shirley Temple cost 10,000 UGX, while Blue Lagoon, Micio Sunrise, and Virgin Colada are 15,000 UGX. Their Nojitos including Classic, Strawberry, Passion, and Coconut are all 15,000 UGX. Smoothies range from 15,000 UGX to 18,000 UGX, and milkshakes including Vanilla, Strawberry, Chocolate, Oreo, and Banana are all 18,000 UGX. This episode blends pop culture and Kampala food culture into one conversation, giving you both a binge-worthy TV breakdown and a real, detailed food review. Whether you are here for the drama, the cravings, or both, this episode delivers an unfiltered take on relationships, entertainment, and one of the newest food spots making noise in the city. Watch Tell Me Lies On Hulu Now. Check Out Micio Fast Food Restaurant in Uganda @micio_ug. ——————————————————————— Follow for More! Podcast Updates Instagram: https://instagram.com/udpbyjaysonk/ Jayson’s Instagram: https://instagram.com/kaggajayson/ Upside Down Podcast on Twitter/X: https://x.com/udpbyjaysonk?s=21 Jayson on Twitter/X: https://x.com/kaggajayson I've started posting on TikTok: https://www.tiktok.com/@kaggajayson?_r=1&_t=ZS-93HOvaTQpxn ——————————————————————— Host: Kagga Jayson (also known as Jayson K) Guest: MICIO UG ———————————————————— Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 48m

About

The Upside Down Podcast by Jayson K is your go-to for raw rants, real interviews, and wild listener confessions. Hosted by Kagga Jayson — your no-BS bestie with a mic — this weekly show dives headfirst into sex, healing, identity, trauma, toxic exes, and everything messy in between. It’s unfiltered, unapologetic, and always upside down. New episodes drop every Wednesday. Bring your secrets. Leave your ego. Enjoy!

You Might Also Like