95 episodes

Hello people! My name is Sean Conohan, join me as I chip away at the stigma associated with mental illness in the First Responder world, one inspirational guest at a time. My mission is to have guests on with clinical expertise, legislative authority, or stories of hope to remind us that we are absolutely not alone.

UpTalk Podcast MHNR Network, LLC

    • Mental Health
    • 5.0 • 4 Ratings

Hello people! My name is Sean Conohan, join me as I chip away at the stigma associated with mental illness in the First Responder world, one inspirational guest at a time. My mission is to have guests on with clinical expertise, legislative authority, or stories of hope to remind us that we are absolutely not alone.

    S5E30: Chad Kennedy

    S5E30: Chad Kennedy

    In this episode, Chad Kennedy talks about what it was like to grow up having a Father that was in the RCMP diagnosed with PTSD, and how that affected his career as a Law Enforcement Officer. We also talk about Chad's personal struggle with PTSD and how that spawned the idea for Sea To Sea For PTSD. Enjoy!

    Sea To Sea For PTSD
    FB - https://www.facebook.com/seatoseaforptsd
    IG - https://www.instagram.com/c2c4ptsd/
    Twitter - https://twitter.com/sea2sea4ptsd

    Subscribe, Listen, and Share!
    #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement
    Facebook - https://www.facebook.com/UpTalkPodcast
    Instagram - https://www.instagram.com/uptalkpodcast/
    Twitter - https://twitter.com/UpTalkPodcast
    MHNRN - https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/

    Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971
    Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz
    Podbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast
    Spreaker - https://www.spreaker.com/show/uptalk-podcast

    • 1 hr 36 min
    S5E29: Guy Giard, "Guts, Grit & The Grind"

    S5E29: Guy Giard, "Guts, Grit & The Grind"

    Meet Guy Giard, a contributing writer for the book "Guts, Grit & The Grind: A MENtal Mechanics Manual - Advanced Mechanics In Preventative Maintenance". This is book #2 in a series of 4. Described as a combination of "Chicken Soup For The Soul" & a therapist workbook. Available now wherever you get your books. Guy is one of 18 men who contributed stories for this book. He tells us about his incredible journey of post-traumatic growth that led him to be a part of this very special book series.

    Guts, Grit & The Grind
    Storytelling matters because it helps men realize they are not alone. It also helps the storyteller.
    Men want an opportunity to learn about how other men got through hard times so they can figure out how to “fix themselves.” The auto maintenance and repair concepts help men connect the dots regarding their mental health.

    More info:
    G3 website: https://gutsgritgrind.com

    Social Media:
    G3 - Facebook: https://www.facebook.com/GutsGritGrind/
    G3 - Twitter: https://twitter.com/GutsGritGrind
    G3 - Instagram: https://www.instagram.com/gutsgritgrindbook/?hl=en

    Subscribe, Listen, and Share!
    #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

    Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971
    Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz
    Podbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast
    Spreaker - https://www.spreaker.com/show/uptalk-podcast

    • 1 hr 35 min
    S5E28: Donald Robertson

    S5E28: Donald Robertson

    Stoic Philosophy expert Donald Robertson joins me from Athens Greece to debunk some myths about Stoicism, and how we can incorporate the philosophy into our everyday lives to maintain mental wellness. He is the Author of "How To Think Like A Roman Emperor: The Stoic Philosophy of Marcus Aurelius". Learn more about Donald's work at https://donaldrobertson.name/.

    Subscribe, Listen, and Share!
    #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

    Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971
    Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz
    Podbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast
    Spreaker - https://www.spreaker.com/show/uptalk-podcast

    • 1 hr 45 min
    S5E27: Sue Harvey

    S5E27: Sue Harvey

    Today I talk to Sue Harvey. Hear her story of growth and what led her to start the Driving Foreward, a program that teaches mindfulness through golf.

    Subscribe, Listen, and Share!
    #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

    Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971
    Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz
    Podbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast
    Spreaker - https://www.spreaker.com/show/uptalk-podcast

    • 1 hr 25 min
    S5E26: Annabelle Dionne

    S5E26: Annabelle Dionne

    Meet Annabelle Dionne. Hear her amazing story of post-traumatic growth. This episode is dedicated to Const. Christopher Worden.

    Subscribe, Listen, and Share!
    #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

    Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971
    Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz
    Podbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast
    Spreaker - https://www.spreaker.com/show/uptalk-podcast

    • 1 hr 33 min
    S5E25: Derek Clarke

    S5E25: Derek Clarke

    Today I chat with Derek Clarke from Fight League Atlantic. He tells us how a traumatic incident early in his life deeply affected him and started him on the path to where he is today.

    Subscribe, Listen, and Share!
    #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

    Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971
    Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz
    Podbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast
    Spreaker - https://www.spreaker.com/show/uptalk-podcast

    • 1 hr 13 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

The Savvy Shrink ,

The Savvy Shrink

Great work supporting a very important group of people who face trauma in a daily basis - first responders ! So helpful to many.

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