Upward Facing Dog

Or Shahar

A podcast about yoga and depression. Becuse depression sucks and yoga helps. The place to learn how to manage your depression better through yoga.

Episodes

  1. 06/17/2019

    You cannot heal yourself with just one thing- An interview with Mira Rocca

    Episodes Link: Mira's Website: www.mirarocca.com The place where Mira did her trauma-sensitive yoga teacher training:  http://ahemyogateachertraining.com/  My Website: www.upwardfacingdog.com

    53 min

  2. 03/01/2019

    A Podcast about yoga and depression? Who am I and what are my goals?

    In this very first episode, I explain what this podcast is all about. I share my journey with yoga and depression and answer my own interview questions for future guests.

    38 min
  • 2 Episodes

About

A podcast about yoga and depression. Becuse depression sucks and yoga helps. The place to learn how to manage your depression better through yoga.

Information

  • Creator
    Or Shahar
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Or Shahar