121 episodes

Dr. Beckford interviews doctors from all over the world talking about their unique journeys. Here you will learn about their struggles and triumphs. Most importantly, how they persevered to lead purpose-driven lives filled with wellness, self-care, and fun.

Dr. Beckford is a board-certified emergency physician and the CEO of the Ur Caring Society where she helps busy professional women put their health and wellness first for just two hours per month without guilt.

📌📌𝗜𝗻𝗳𝗼 𝗼𝗻𝗹𝘆 𝗮𝗻𝗱 𝘀𝗵𝗼𝘂𝗹𝗱 𝗻𝗼𝘁 𝗯𝗲 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿𝗲𝗱 𝗺𝗲𝗱𝗶𝗰𝗮𝗹 𝗮𝗱𝘃𝗶𝗰𝗲📌📌📌

UR Caring Docs: Docs Who Care Dr. Tamara Beckford

    • Health & Fitness
    • 5.0 • 47 Ratings

Dr. Beckford interviews doctors from all over the world talking about their unique journeys. Here you will learn about their struggles and triumphs. Most importantly, how they persevered to lead purpose-driven lives filled with wellness, self-care, and fun.

Dr. Beckford is a board-certified emergency physician and the CEO of the Ur Caring Society where she helps busy professional women put their health and wellness first for just two hours per month without guilt.

📌📌𝗜𝗻𝗳𝗼 𝗼𝗻𝗹𝘆 𝗮𝗻𝗱 𝘀𝗵𝗼𝘂𝗹𝗱 𝗻𝗼𝘁 𝗯𝗲 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿𝗲𝗱 𝗺𝗲𝗱𝗶𝗰𝗮𝗹 𝗮𝗱𝘃𝗶𝗰𝗲📌📌📌

    Dr. Wagner talks investing, money, self-care and shares tips to get a control of your financial life.

    Dr. Wagner talks investing, money, self-care and shares tips to get a control of your financial life.

    According to the Mind over Money survey by Capital One and The Decision Lab, 77% of Americans report feeling anxious about their financial situation. If you are in this group, you need to listen to this episode. Do you know where your money goes or do you have an adviser managing it for you?  If you feel stuck when it comes to your money then this episode is for you. I am excited to chat with Dr. Wagner about all things money, especially about physicians and their money.
    Dr. Wagner is a hand surgeon and a self-described Money Nerd. She used to be a Money Ostrich, and kept her head in the sand about all things money, until one day her interest was piqued by a stock trading webinar, of all things!

    She was drawn to learn more about stocks, investing, and ultimately all things Personal Finance. As she discovered how investing really worked, she took a look at her own investments (set up by a financial adviser) and saw that they left a lot to be desired.

    So she took back the reins, invested her own money, and created a simple system for managing her personal finances, so that she could keep on top of everything in just 30 minutes a month. Now she teaches other physicians how to master their personal finances, and she’s on a mission to help as many doctors reach financial wellness as possible!

    She graduated from SUNY Downstate College of Medicine, completed a General Surgery residency at Temple University Hospital, a Plastic Surgery residency at the University of North Carolina at Chapel Hill, and a Hand and Microsurgery fellowship at Washington University in St. Louis.

    Connect with Dr. Wagner

    Her website is moneymedschool.com and she can also be found on Instagram and Facebook @moneymedschool

    #money #finances #doctors #urcaringdocs #wellness #women


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    • 44 min
    Dr. Dijamco talks about releasing stress & making the intangible aspects of health — the energetic, mental, emotional, and spiritual — more practical for people.

    Dr. Dijamco talks about releasing stress & making the intangible aspects of health — the energetic, mental, emotional, and spiritual — more practical for people.

    Enjoyed this fascinating conversation with Dr. Dijamco about changing the way we think about medicine and self-care. Dr. Dijamco talks about how we approach healing.

    Dr. Arlene Dijamco, The MultiDimensional MD, is an integrative physician, pediatrician, and cranial osteopath, who studied at Harvard, Emory, and Albert Einstein. Her therapeutic toolbox expanded tremendously after completing Dr. Andrew Weil’s two-year integrative medicine fellowship. She is known for her intuitive knack, empowering people to nourish and balance all layers of health. She is on faculty with The Osteopathic Cranial Academy and also teaches Tension & Trauma Release Exercises around the country. She is the founder of the All Worlds Health family, which includes her practice near Atlanta and YouTube podcast. Atlanta Modern & Luxury named her a leader in wellness. At home, she is a yoga novice, an awesome wife, and a mom to four incredible girls.

    Contact Dr. Arlene

    Learn more about Dr. Arlene at www.allworldshealth.com.

    YT https://www.youtube.com/c/ArleneDijamcoMD

    IG @allworldshealth

    FB https://www.facebook.com/allworldshealthandpediatrics


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    • 33 min
    Dr. Erika reminds us to focus on moms not just babies, investing in employee happiness, crushing social media, empowering women and making medicine fun.

    Dr. Erika reminds us to focus on moms not just babies, investing in employee happiness, crushing social media, empowering women and making medicine fun.

    Excited about this incredible conversation with Dr. Erika where we talk about moms, happiness, patient-centered care, her journey to medicine, and educating people on social media. We also talk about empowering women!

    Dr. Erika Visser Aragona is a board-certified family medicine physician practicing in Boise, Idaho, and an Assistant Professor of Women’s Health at Idaho College of Osteopathic Medicine. She is a physician consultant for television and online media, and her writing has been featured in multiple national journals. She is passionate about advocating for women’s equality and highlighting female empowerment. Her media presence aims to reach her viewers as a relatable doctor who helps make medicine positive, cheerful, and engaging. You can find out more at www.dr-erika.com.

    Connect with Dr. Erika

    @doctor_erika_

    Twitter @doctor_erika_

    FB @DrErika DO

    LinkedIn @Doctor Erika, DO

    TikTok @dr_erika_


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    • 40 min
    Dr. Oldson gives up tips for weight loss, why exercise is NOT a weight-loss tool, & how to accelerate your weight loss journey.

    Dr. Oldson gives up tips for weight loss, why exercise is NOT a weight-loss tool, & how to accelerate your weight loss journey.

    Do you know anyone concerned about their weight? Or have you heard a fat joke? Chances are you have. In this conversation with Dr. Oldson, we talk all about weight loss and tips to accelerate your weight loss journey.

    Lisa Oldson, MD is on staff at Northwestern Memorial Hospital in Chicago and has been an award-winning member of the faculty at the Feinberg School of Medicine at Northwestern since 1998. She attended medical school at Rush University, where she also completed her residency in Internal Medicine and was honored to be Chief Resident.

    After serving as a board-certified Internal Medicine physician for many years, Dr. Lisa obtained additional certification through the American Board of Obesity Medicine in 2013. Her passion is helping people to reach and maintain their healthy weight, by sharing the latest science and closing the door on unhelpful concepts like, "move more, eat less." Dr. Lisa is a physician by training but is first and foremost a certified coach. She has developed an amazing program that will help you transform your weight, as well as your relationship with food and with yourself.

    Coach Lisa lives in the suburbs of Chicago with her two children, her husband, and various pets. She may be excruciatingly slow when she jogs or bikes, but she's a decent tango dancer.

    Contact Dr. Oldson

    https://www.smartweightlosscoaching.com/swlc-program

    IG: lisaoldsonmd

    FB: facebook.com/lisa.oldson

    YouTube: Lisa Oldson

    LinkedIn: Lisa Oldson, MD






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    • 52 min
    Dr. Akintade talks financial freedom & money as a part of wellness.

    Dr. Akintade talks financial freedom & money as a part of wellness.

    Do you ever worry about money? Ever think that you will never be able to retire? If any of this hits home then you need to listen to this conversation with Dr. Latifat.

    Dr. Latifat is a gastroenterologist and over the past several years, Dr. Latifat has helped women, including physicians create the financial life that they want. Her dream is that every woman physician will have money, so they can live richly and follow their dreams. For her, she wanted the freedom to practice medicine out of love and no obligation. Saddled with a deep, negative six-figure net worth, Dr. Latifat knew she wanted more for her family. She needed to have choices that comes from financial freedom.



    Connect with Dr. Latifat

    https://www.moneyfitmd.com/

    Instagram: @moneyfitmd


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    • 43 min
    Dr. Rothschild talks about mentors, the six pillars of lifestyle medicine, self-care and tips to protect your time.

    Dr. Rothschild talks about mentors, the six pillars of lifestyle medicine, self-care and tips to protect your time.

    Do you just check your boxes in life? There is more to life. Dr. Jordana Rothschild talks about how to optimize your health by using some simple tips.

    As the founder of Alpine Health, Dr. Jordana Rothschild is passionate about reframing health as the ability to feel great in order to live a full life, rather than a game of wack-a-mole treating illness after illness. So many of her patients are the types of people who care for everyone around them, putting themselves last. But she teaches them to put their own life mask on first, so they can be in the best shape to be there for the ones they love. That’s also why she recently joined the US Army as a reserve physician, in order to provide care for our nation’s soldiers.

    Dr. Jordana’s preventive medicine expertise and her unique brand of care give you the ability to take charge of your own health adventure. Through her double board-certifications in both Preventive Medicine and Occupational Medicine and decades of experience practicing Mind-body Medicine, she has spent her career helping people stay healthy before they get sick. She helps patients reduce stress so they can stick to their health goals, improving their symptoms and managing chronic conditions.

    She holds an MD from the Tel Aviv University Sackler School of Medicine, completed her residency in Preventive Medicine at Stony Brook University, and studied Mind-Body Medicine at the Benson Henry Institute for Mind-Body Medicine at the Massachusetts General Hospital Harvard Medical School.

    She also holds a Masters in Public Health from Columbia University’s Mailman School of Public Health. She is board certified in General Preventive Medicine and Public Health, as well as Occupational and Environmental Medicine, and is a Fellow of the American College of Preventive Medicine.

    Contact Dr. Jordana

    LinkedIN: Jordana Rothschild, MD

    FB: Alpine Health

    IG: @mindful.major

    YouTube: Alpine Health


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    • 35 min

Customer Reviews

5.0 out of 5
47 Ratings

47 Ratings

Dr Latifat ,

Dr Latifat

I love your show! You are an amazing interviewer and I love the variety you bring.

Yashoda Bhaskar MD ,

Dr. Beckford is simply the best!!

Tamara is wonderful, enthusiastic and brings wonderful guests to her podcast. I learn so much from each episode. I had great fun discussing financial wellness for women physicians with her. Thank you so much for your joy and insightful interview skills😊!!!

Jia Ng ,

Great insight about mindset and self-care

I love this podcast! Dr Beckford invites physician guests from various background, but she is still able to pull out great insights about mindset and self-care. I learn so much!

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