211 episodes

Meditations to get you through life!

Urban Sanctuary Michelle Watkins

    • Health & Fitness
    • 5.0 • 2 Ratings

Meditations to get you through life!

    ✨ Guided New Moon Meditation 🌚 Harness the power of the moon to manifest your dreams! ✨

    ✨ Guided New Moon Meditation 🌚 Harness the power of the moon to manifest your dreams! ✨

    Hello Love,
    Welcome to Urban Sanctuary and my channel! I'm so glad you're here.
    I hope that you enjoy this guided meditation. This meditation guides you through the energies of the new moon. It will help you connect with your inner knowing and divinity, and release what isn't serving you anymore.

    Every new moon, we start a new lunar cycle, an opportunity for fresh new energies and beginnings. In addition, this May New Moon is preparing us for the extra energy we'll need for eclipse season. Nudging us to relax, restore, recharge our batteries as we’re slowly starting to feel the transformative quantum leaps that eclipses offer us. We’ll need the energy to make these leaps for our next full moon lunar eclipse at the end of the month.

    Under the dark night of this Earth Element New Moon, it’s designed to help us keep grounded during this lunar cycle and root us into our bodies and to help us restore, recharge and receive.

    Within the guided meditation you will have an opportunity to share your desires with the moon herself. Taking time to have an inner dialogue with the moon about what your deepest wants and desires are. Then placing your dreams, wants & desires within the crescent moon and brought to the universe to manifest. With a direct blessing from the celestials to anchor your dreams into your physical reality.

    This is an easy and gentle guided meditation.
    2 min intro
    10 min meditation
    20 mins of meditation music + binaural beats

    Enjoy and please share, like, comment and subscribe 👍 🙏 Infinite Love & Gratitude ❤️

    Wishing you many blessings on this new moon. 💖

    For more meditations and readings, please subscribe! 💥 Hit the Subscribe button and the 🔔 to be notified of the latest uploaded videos.

    💖
    If you would like more guidance, support, or healing, please visit my website urbansanctuaryla.com. I truly love what I do and would love to share these gifts of spirit with you!

    ✨Illuminate Your Source✨
    🙏Namaste 🙏

    Disclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment. Nor in place of professional legal or financial advice.

    **DO NOT LISTEN While driving or operating heavy machinery.

    • 30 min
    Guided Meditation for the Supermoon in Scorpio - April 2021🌝

    Guided Meditation for the Supermoon in Scorpio - April 2021🌝

    Hello Love,
    Welcome to Urban Sanctuary and my channel! I'm so glad you're here.
    I hope that you enjoy this guided meditation. This meditation guides you through the energies of this full moon in Scorpio. It will help you connect with your inner knowing and divinity, and release what isn't serving you anymore.

    This Pink Supermoon is also connected with the energies of the Alder Tree which represents Goddess energy. It also represents; strength, intense release, determination, protection and seniority in your magnificent sovereign divinity.

    I'll take you on a journey of grounding, releasing, healing and replenishing throughout this guided meditation. With the help of Mother Earth and your Sovereign Divinity, you will be filled with medicinal Earth and Cosmic Energy that will saturate, heal and raise the frequency of your entire energetic field and letting go of old Earth beliefs as your chakras are healed to welcome in the new Earth energy.

    This is an easy and gentle guided meditation. Enjoy and please share, like, comment and subscribe 👍 🙏 Infinite Love & Gratitude ❤️

    Wishing you many blessings on this full moon. 💖

    For more meditations and readings, please subscribe! 💥 Hit the Subscribe button and the 🔔 to be notified of the latest uploaded videos.

    💖
    If you would like more guidance, support, or healing, please visit my website urbansanctuaryla.com. I truly love what I do and would love to share these gifts of spirit with you!

    ✨Illuminate Your Source✨
    🙏Namaste 🙏

    Disclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment. Nor in place of professional legal or financial advice.

    **DO NOT LISTEN While driving or operating heavy machinery.

    • 20 min
    ♈️ Aries 🕊 POWERFUL CHANGE THAT BRINGS DELIGHT! ✨ May 2021 Tarot + Oracle Reading

    ♈️ Aries 🕊 POWERFUL CHANGE THAT BRINGS DELIGHT! ✨ May 2021 Tarot + Oracle Reading

    Hello Lovely
    I hope that you enjoyed the messages from spirit. These messages are about what the energies of the month of May hold for you and what you can expect in the next 30 days. I use a combination of intuition, tarot, oracle and Akashic information to guide you. I hope that this serves you in some way.

    Although this reading is for a particular time, its message is timeless. Whenever you find it is exactly right!
    🤩
    Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice. These are general readings for particular sun, moon, and rising signs. If a reading does not resonate, double check that it is not your ego holding you back, and if it still doesn’t resonate, it’s not for you. Be sure to check out your sun, moon, and rising sign videos as those will provide a fuller, more rounded reading for you.
    ❤️
    I appreciate and welcome all your Likes, Shares, Subscribes, and Comments! I do try to reply to all of you - it also helps me connect with your energies!

    For more meditations and readings, please subscribe! 💥 Hit the Subscribe button and the 🔔 to be notified of the latest uploaded videos.

    💖
    If you would like more guidance, support, or healing, please visit my website urbansanctuaryla.com. I truly love what I do and would love to share these gifts of spirit with you!

    ✨Illuminate Your Source✨
    🙏Namaste 🙏

    Disclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment. Nor in place of professional legal or financial advice.

    • 20 min
    ♎️ Libra 🕊 AWAKENING GENIUS 🔥 SUCCESS 🏝 YOU'VE FOUND YOUR TREASURE ISLAND ✨ May 2021 Tarot + Oracle

    ♎️ Libra 🕊 AWAKENING GENIUS 🔥 SUCCESS 🏝 YOU'VE FOUND YOUR TREASURE ISLAND ✨ May 2021 Tarot + Oracle

    Hello Lovely
    I hope that you enjoyed the messages from spirit. These messages are about what the energies of the month of May hold for you and what you can expect in the next 30 days. I use a combination of intuition, tarot, oracle and Akashic information to guide you. I hope that this serves you in some way.

    Although this reading is for a particular time, its message is timeless. Whenever you find it is exactly right!
    🤩
    Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice. These are general readings for particular sun, moon, and rising signs. If a reading does not resonate, double check that it is not your ego holding you back, and if it still doesn’t resonate, it’s not for you. Be sure to check out your sun, moon, and rising sign videos as those will provide a fuller, more rounded reading for you.
    ❤️
    I appreciate and welcome all your Likes, Shares, Subscribes, and Comments! I do try to reply to all of you - it also helps me connect with your energies!

    For more meditations and readings, please subscribe! 💥 Hit the Subscribe button and the 🔔 to be notified of the latest uploaded videos.

    💖
    If you would like more guidance, support, or healing, please visit my website urbansanctuaryla.com. I truly love what I do and would love to share these gifts of spirit with you!

    ✨Illuminate Your Source✨
    🙏Namaste 🙏

    Disclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment. Nor in place of professional legal or financial advice.

    • 22 min
    ♏️ Scorpio 🕊 QUICK PASSIONATE NEW BEGINNING THAT TAKES YOUR BREATH AWAY! ✨ May 2021 Tarot + Oracle

    ♏️ Scorpio 🕊 QUICK PASSIONATE NEW BEGINNING THAT TAKES YOUR BREATH AWAY! ✨ May 2021 Tarot + Oracle

    Hello Lovely
    I hope that you enjoyed the messages from spirit. These messages are about what the energies of the month of May hold for you and what you can expect in the next 30 days. I use a combination of intuition, tarot, oracle and Akashic information to guide you. I hope that this serves you in some way.

    Although this reading is for a particular time, its message is timeless. Whenever you find it is exactly right!
    🤩
    Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice. These are general readings for particular sun, moon, and rising signs. If a reading does not resonate, double check that it is not your ego holding you back, and if it still doesn’t resonate, it’s not for you. Be sure to check out your sun, moon, and rising sign videos as those will provide a fuller, more rounded reading for you.
    ❤️
    I appreciate and welcome all your Likes, Shares, Subscribes, and Comments! I do try to reply to all of you - it also helps me connect with your energies!

    For more meditations and readings, please subscribe! 💥 Hit the Subscribe button and the 🔔 to be notified of the latest uploaded videos.

    💖
    If you would like more guidance, support, or healing, please visit my website urbansanctuaryla.com. I truly love what I do and would love to share these gifts of spirit with you!

    ✨Illuminate Your Source✨
    🙏Namaste 🙏

    Disclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment. Nor in place of professional legal or financial advice.

    • 23 min
    ♑️ Capricorn 🕊A FORK IN THE ROAD BRINGS BLESSINGS AND TOTAL CONTENTMENT ✨ May 2021 Tarot + Oracle

    ♑️ Capricorn 🕊A FORK IN THE ROAD BRINGS BLESSINGS AND TOTAL CONTENTMENT ✨ May 2021 Tarot + Oracle

    Hello Lovely
    I hope that you enjoyed the messages from spirit. These messages are about what the energies of the month of May hold for you and what you can expect in the next 30 days. I use a combination of intuition, tarot, oracle and Akashic information to guide you. I hope that this serves you in some way.

    Although this reading is for a particular time, its message is timeless. Whenever you find it is exactly right!
    🤩
    Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice. These are general readings for particular sun, moon, and rising signs. If a reading does not resonate, double check that it is not your ego holding you back, and if it still doesn’t resonate, it’s not for you. Be sure to check out your sun, moon, and rising sign videos as those will provide a fuller, more rounded reading for you.
    ❤️
    I appreciate and welcome all your Likes, Shares, Subscribes, and Comments! I do try to reply to all of you - it also helps me connect with your energies!

    For more meditations and readings, please subscribe! 💥 Hit the Subscribe button and the 🔔 to be notified of the latest uploaded videos.

    💖
    If you would like more guidance, support, or healing, please visit my website urbansanctuaryla.com. I truly love what I do and would love to share these gifts of spirit with you!

    ✨Illuminate Your Source✨
    🙏Namaste 🙏

    Disclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment. Nor in place of professional legal or financial advice.

    • 23 min

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