The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio

Gabi Koyenov
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I’m Gabi Koyenov, a therapist and storyteller, diving into life's mysteries and the human journey. Growing up on the streets of Queens has taught me to have lots of heart and cunning. Raised by immigrant parents that valued education, when it was time to go to high school, I went to a private jewish school I was not ready for. The culture-shock made me fascinated by why people are different. I began devouring every YouTube video on the subject like a hungry lion cub. This, and working with my own high school counselor lit a fire in me. I quickly became the go to guy for anyone needing help.

  1. 9月22日

    Being Bukharian, Jewish, and Loud with Natan Badalov

    In this bold and insightful episode of The Gabi Koyenov Podcast, I’m joined by Natan Badalov—a rising Bukharian Jewish comedian—whose unique voice tackles comedy, culture, and community head-on. We dive into his journey as a Bukharian navigating the world of stand-up, the lack of authentic Jewish representation in media, and the racism and classism he’s encountered even within Jewish spaces.Natan doesn’t shy away from tough conversations. We explore generational nihilism, the challenges of modern Jewish dating, class warfare, and the use of media distraction to avoid deeper issues. He also reflects on the comedic grind, dating a rabbi during COVID, and the power of using humor to make sense of identity, politics, and pain.The episode wraps with personal reflections on faith, parenting, healing, and the responsibility of artists to speak truth and empower youth. Whether you’re drawn to comedy, cultural commentary, or conversations that push boundaries, this episode brings laughter, depth, and plenty of real talk.Connect with Natan!Youtube -  @natanbadalov  Watch his Comedy Special - https://youtu.be/j4_As3F37Kw?si=bwxgeb0TsCY0fVYuInstagram - https://www.instagram.com/natanbadalov/#Connect with Gabi!Instagram - https://www.instagram.com/journey_with_gabi/Spotify - https://open.spotify.com/show/2SoydqNskaV9wOra0Yh6Z3?si=d1891df9a822414cBook a session!The Men's Therapy Studiohttps://themenstherapystudio.com/00:00 Introduction and The Unique Journey of a Bukharian Comedian01:43 Challenges of Jewish Representation in Media04:52 Experiences of Racism and Classism in Jewish Communities10:59 The Struggles of Jewish Dating19:00 Generational Perspectives and Nihilism26:29 Political Opinions and Social Commentary33:18 The Trans Issue Debate34:00 Occupy Wall Street and Media Distraction35:31 Class Warfare and Distraction Tactics38:48 The Struggle of the Middle Class39:56 Dating a Rabbi During COVID43:25 The Challenges of Stand-Up Comedy48:37 The Journey to Becoming a Comedian01:03:02 Struggles in Comedy01:03:52 A Community of Comedians01:04:34 Teaching and Encouraging Youth01:05:44 Religious Observations and Critiques01:08:01 Cultural and Religious Identity01:12:34 Generational Differences and Parenting01:25:12 Personal Reflections and Healing01:30:11 Upcoming Shows and Final Thoughts

    1 小時 32 分鐘

  2. 9月10日

    Let's Talk About Porn with Dr. Trish Leigh

    In this deeply informative episode of The Gabi Koyenov Podcast, I’m joined by Dr. Trish Leigh, a cognitive neuroscientist and educator, for a raw and science-backed conversation about the neurological and emotional impact of pornography. We start by discussing her experience filming with Jubilee and quickly dive into the science behind porn addiction, early exposure, and how compulsion rewires the brain.Dr. Leigh breaks down the benefits of neurofeedback, how to support children in the digital age, and why self-regulation is essential for mental health. We also explore tough but important topics like how pornography affects relationships, masturbation’s role in intimacy, and the parenting strategies needed to guide teens through a hypersexualized online world.This episode offers a balanced, practical approach to screen addiction, adolescent exposure, and emotional resilience. Whether you’re a parent, educator, or someone navigating your own journey, this is an essential conversation about neuroscience, healing, and living with purpose.Connect with Dr. Trish LeighYoutube -  @DrTrishLeigh  Website - drtrishleigh.comBook on Amazon - https://www.amazon.com/shop/dr.trishleighprnbrainrewire/list/24C3Q6UC9ZIWE?ref_=aipsflistConnect with Gabi!Instagram - https://www.instagram.com/journey_with_gabi/Spotify - https://open.spotify.com/show/2SoydqNskaV9wOra0Yh6Z3?si=d1891df9a822414cBook a session!The Men's Therapy Studiohttps://themenstherapystudio.com/00:00 Introduction and Welcoming Dr. Trish Le00:27 Discussing the Jubilee Experience01:41 The Science Behind Pornography03:56 Personal Stories and Experiences05:32 Understanding Compulsion and Addiction11:18 The Impact of Early Exposure to Pornography13:29 Challenges in Addressing Pornography in Schools33:37 Neurofeedback and Its Benefits39:12 The Journey to Finding Purpose49:05 Managing Emotions and Self-Regulation50:37 The Role of Masturbation in Relationships52:29 The Impact of Pornography on Mental Health57:33 Addressing Adolescent Exposure to Explicit Content59:25 Parenting Strategies for Digital Natives01:01:08 Balancing Screen Time and Real Life01:02:55 The Importance of Self-Regulation in Children01:06:52 Systemic Solutions to Screen and Porn Addiction01:19:05 Creating a Staycation Lifestyle01:22:01 Final Thoughts and Resources

    1 小時 35 分鐘

  3. 7月15日

    Big Asian Energy with John Wang

    In this deep and inspiring episode of The Gabi Koyenov Podcast, I sit down with John Wang—entrepreneur, storyteller, and author of Big Asian Energy—for a powerful conversation about identity, growth, and owning your voice. We explore the Asian American experience, the struggle with self-promotion, and John’s journey of self-discovery through personal, cultural, and entrepreneurial challenges. John opens up about battling social anxiety, learning to live with purpose, and preparing for life’s big questions—including how to face death with intention. We share laughs and wisdom as he recounts dark family stories, a hilarious moment with my mom, and how communication with parents has shaped his emotional evolution. He also discusses his first business failure and how heartbreak in entrepreneurship ultimately became fuel for purpose and reinvention. The episode culminates in the origin story behind Big Asian Energy, unpacking the message and movement behind the title. If you’re interested in self-growth, cultural identity, and turning pain into power, this conversation is filled with insight, heart, and moments of unexpected humor. John Wang is the author of Big Asian Energy (Tiny Rep / Penguin Random House, May 2025), an empowerment coach, and a sought-after speaker helping Asian professionals break through leadership barriers. With over 15 years of experience, he has coached clients from Google, Apple, Amazon, and Goldman Sachs, empowering them to step into leadership with confidence. His insights on confidence, assertiveness, and breaking limiting patterns have amassed over 25 million views on social media, where he has built a global audience of 240,000+ followers. As the host of the Big Asian Energy podcast (Apple Podcasts), John features top Asian American leaders, therapists, and changemakers, sharing real conversations about breaking barriers and redefining success. A TEDx speaker and global traveler who has visited 52 countries, John combines cultural insight, humor, and science-backed strategies to help professionals overcome imposter syndrome and self-censorship. His mission is simple: to help Asian Americans own their voice, lead with confidence, and claim their space in every room they walk into. 🔗 Connect with John! 🌍 Website: https://www.bigasianenergy.com 📸 Instagram: https://www.instagram.com/johnwangofficial/ 🎵 TikTok: https://www.tiktok.com/@johnwangbae 💼 LinkedIn: https://www.linkedin.com/in/john-wang-b79ba396/?originalSubdomain=ca 📖 Book: https://a.co/d/c0T1c8t 🎙️ Podcast (Spotify): https://open.spotify.com/show/5M7T0HbKqNpJNuFRt3DUEH 🎙️ Podcast (Apple): https://podcasts.apple.com/ca/podcast/big-asian-energy/id1704004839 Connect with Gabi!Instagram - https://www.instagram.com/journey_with_gabi/ Book a session!The Men's Therapy Studiohttps://themenstherapystudio.com/

    1 小時 31 分鐘

  4. 6月9日

    Comedy Legend Sits Down With Licensed Therapist To Talk About Hitler with DC Benny

    In this hilarious and insightful episode of The Gabi Koyenov Podcast, I sit down with comedy legend DC Benny to trace his journey from high school setbacks and breakdancing days to becoming a respected figure in the New York stand-up scene. We dive into what it really takes to make it in comedy—grit, self-belief, and the ability to bomb and bounce back stronger.DC Benny shares behind-the-scenes stories from his early days on stage, the evolution of his material, and the challenges comics face navigating censorship, controversy, and rejection. We talk shop on joke crafting, staying authentic, and building the thick skin required to survive—and thrive—in the comedy industry.Packed with wisdom, laughs, and brutally honest reflections, this episode is a must-listen for aspiring comics, creatives, or anyone chasing a dream in a tough industry. Tune in for a masterclass in comedy, resilience, and storytelling with the one and only DC Benny.00:00 Introduction and Comedy Journey00:44 High School Dreams and Setbacks03:31 College and Breakdancing Days04:48 Starting Stand-Up in New York06:51 Navigating the Comedy Scene14:47 Comedy Evolution and Challenges19:26 Art, Censorship, and Controversy28:13 Reflections on Bombing and Resilience34:44 Facing Rejection in the Comedy Business35:10 Building Resilience and Thick Skin36:37 The Importance of Self-Belief37:40 Crafting and Perfecting Jokes41:16 Personal Stories and Breakthroughs49:34 Navigating the Comedy Industry53:12 The Ups and Downs of a Comedy Career57:43 Creating and Sustaining a Career in Comedy01:06:04 Final Thoughts and Encouragement

    1 小時 10 分鐘

  5. 5月26日

    What Happens When Therapists Try Stand-Up Comedy? with Juda Alcabes The Improv Therapist

    In this refreshingly candid episode of The Gabi Koyenov Podcast, I sit down with Juda Alcabes—therapist, stand-up comedian, and the mind behind The Improv Therapist. We explore the fascinating intersection of comedy and mental health, diving into how humor can be a powerful therapeutic tool when used with care and intention. From group therapy to one-on-one sessions, Juda shares how laughter can help clients disarm, connect, and heal.Our conversation spans a wide range of topics: the risks and rewards of using comedy in clinical settings, the rise of psychedelics in therapy, and the role of curiosity and creativity in emotional growth. Juda also opens up about his own therapeutic breakthroughs, including a surreal journey with his inner child and the transformative power of Gestalt supervision.We close with practical advice on public speaking, the path to becoming a therapist, and how rediscovering playfulness through improv can awaken deeper healing. Whether you’re a therapist, comedian, or simply someone fascinated by the power of human connection, this episode is packed with laughter, insight, and depth. Juda Alcabes, The Improv Therapist, therapy and comedy, humor in therapy, stand-up therapy, group therapy humor, psychedelic therapy, Gestalt supervision, childhood healing, therapeutic breakthroughs, improv therapy, curiosity in education, public speaking tips, therapist life, comedians and therapy, Gabi Koyenov Podcast Connect with Juda!Instagram - https://www.instagram.com/the_improvtherapist/#Connect with Gabi!Instagram - https://www.instagram.com/journey_with_gabi/Spotify - https://open.spotify.com/show/2SoydqNskaV9wOra0Yh6Z3?si=d1891df9a822414cBook a session!The Men's Therapy Studiohttps://themenstherapystudio.com/00:00 Introduction: Therapists and Stand-Up Comedy01:30 The Intersection of Comedy and Therapy05:02 Group Therapy and Humor11:26 Unique Therapies and Their Challenges12:07 Psychedelics in Therapy18:07 Therapists as Modern-Day Wizards26:10 Personal Stories and Reflections37:48 A Surreal Journey with Childhood Self39:00 Therapeutic Breakthroughs and Gestalt Supervision41:19 The Path to Becoming a Therapist45:48 Stand-Up Comedy as Therapy50:32 Improv Therapy and Rediscovering Playfulness56:00 The Importance of Curiosity in Education01:03:20 Combining Therapy with Comedy01:09:33 Public Speaking Tips and Final Thoughts

    1 小時 15 分鐘

  6. 5月9日

    Therapists Talk Psychedelics and Integration with Expert Ben Pheibush

    In this mind-expanding episode of The Gabi Koyenov Podcast, I sit down with Ben Pheibush, a psychedelic integration therapist, for a fascinating deep dive into the evolving world of psychedelics, therapy, and consciousness. We kick things off with some banter before getting into Ben’s background and the growing psychedelic renaissance, including the legal and cultural challenges that come with it.Ben shares powerful insights from his personal psychedelic experiences, emphasizing the importance of setting intentions and integrating lessons after the trip. We explore the therapeutic potential of substances like MDMA, the dual nature of the human brain, and the evolutionary role psychedelics may play in shaping human consciousness. The conversation also addresses conspiracy theories, Big Pharma, and why context matters so much in healing work.We wrap with an eye-opening discussion on the role of psychedelics in Jewish communities and the broader implications for spiritual growth and communal healing. Whether you’re curious about starting your own journey, or simply interested in the intersection of psychedelics, psychology, and spirituality, this episode offers grounded insights with a fresh, honest perspective. Tune in for an unforgettable exploration with Ben Pheibush.Connect with Ben!Instagram - https://www.instagram.com/benpheibush/Email - bpheibush@gmail.comConnect with Gabi!Instagram - https://www.instagram.com/journey_with_gabi/Youtube - www.youtube.com/@gabikoyenov Book a session!The Men's Therapy Studiohttps://themenstherapystudio.com/00:00 Introduction and Initial Banter00:29 Meet Ben Fiveish: Psychedelic Integration Therapist01:38 The Psychedelic Renaissance and Legal Challenges02:18 Conspiracy Theories and Big Pharma06:46 Personal Psychedelic Experiences09:34 The Importance of Intention and Integration19:23 Therapeutic Potential of Psychedelics25:38 Starting Your Psychedelic Journey41:14 Exploring MDMA and Its Effects43:07 The Role of Substances in Therapy44:03 Human Evolution and Substance Use52:23 The Duality of the Human Brain55:56 Psychedelics and Consciousness01:09:00 Psychedelics in Jewish Communities01:14:57 Integration and Community Impact01:18:55 Final Thoughts and Reflections

    1 小時 22 分鐘

  7. 4月23日

    Mind, Body, and Soul Connection with Diana Rachnaev e34

    In this introspective episode of The Gabi Koyenov Podcast, I am joined by Diana Rachnaev to explore the profound connections between mind, body, and spirit. Diana starts by sharing her intuitive practices, setting the stage for a deep dive into breaking societal norms and the challenges of black-and-white thinking.Diana discusses her spiritual journey, including perspectives on life purpose and ikigai. We explore the complex interplay between introspection and ego, as well as the impact of various belief systems on personal faith. Diana stresses the importance of meditation in fostering a strong body-mind connection, and shares insights into the critical role of gut health in overall well-being and obesity management.The conversation further delves into the benefits of traditional Chinese medicine and the necessity of listening to your body to maintain health. Diana emphasizes the power of positive affirmations in personal growth and self-care, providing practical advice for balancing life’s demands with the need for inner peace. We wrap up with Diana’s reflections on her current projects and her future plans, offering listeners valuable strategies for cultivating a more fulfilled and balanced life.Connect with Diana!Yesodot - https://www.yesodotinc.org/Instagram - https://www.instagram.com/dianarachnaev/#Connection with Gabi!Instagram - https://www.instagram.com/journey_with_gabi/Spotify - https://open.spotify.com/show/2SoydqNskaV9wOra0Yh6Z3?si=d1891df9a822414cBook a session!The Men's Therapy Studiohttps://themenstherapystudio.com/00:00 Opening and ASMR Obsession00:32 Intuition and Societal Norms02:08 Dichotomy and Black & White Thinking04:41 Spirituality and Psychedelics09:37 Life Purpose and Ikigai11:05 Introspection and Ego20:06 Faith and Belief Systems25:28 Meditation and Body Connection29:33 Gut Health and Obesity30:46 The Importance of Listening to Your Body33:58 Exploring Chinese Medicine41:12 Balancing Life and Self-Care46:18 The Power of Positive Affirmations53:37 Final Thoughts and Future Plans

    56 分鐘
  8. Orthodox Jewish Comedian Exposes Her Transformation Into Full Time Comedy with Talia Reese e33

    3月30日

    Orthodox Jewish Comedian Exposes Her Transformation Into Full Time Comedy with Talia Reese e33

    In this engaging episode of The Gabi Koyenov Podcast, I sit down with Talia Reese, a comedian who has uniquely transitioned from a career in law to making waves in the comedy scene. We kick off diving into Talia’s fascinating journey from the courtroom to the comedy club. She shares how she balances the demanding grind of comedy with her family life, providing a candid look into the challenges and joys this balance entails.Talia discusses the complexities of being a comedian within the Orthodox Jewish community, exploring how she navigates her dual identity and the reactions from her religious peers. Her storytelling extends to cherished memories of her grandmother and the rich Bukharian culture that infuses her comedy, using humor as a vital coping mechanism. We also touch on family gatherings, highlighting the humor and cultural differences in celebrations, and the peculiar challenges of Orthodox dating.As the conversation unfolds, Talia reflects on her own journey to religious observance, offering personal insights and humorous anecdotes that illuminate her path. The episode wraps up with Talia’s final thoughts, leaving us with a blend of laughter and reflection on the intersection of comedy, culture, and community. Join us for an episode full of humor, heartfelt stories, and Talia Reese’s unique perspective on life as an Orthodox comedian.Connect with Talia!Instagram - https://www.instagram.com/taliareesecomic?Connect with Gabi!Instagram - https://www.instagram.com/journey_with_gabi/Spotify - https://open.spotify.com/show/2SoydqNskaV9wOra0Yh6Z3?si=d1891df9a822414cBook a session!The Men's Therapy Studiohttps://themenstherapystudio.com/Talia Reese, Orthodox comedian, comedy and religion, Bukharian culture, journey from law to comedy, balancing comedy and family, Orthodox Jewish community, comedy as coping mechanism, family humor, cultural differences in celebrations, Orthodox dating challenges, religious observance journey, Jewish comedians, humor in everyday life, comedy writing, Gabi Koyenov Podcast.00:00 Introduction and Technical Glitch00:28 Talia's Journey from Law to Comedy02:11 The Comedy Grind and Family Life14:57 Balancing Comedy and Religion17:50 Navigating the Orthodox Community26:55 Talia's Writing Ventures32:26 Memories of Grandmother and Baharian Culture33:09 Comedy as a Coping Mechanism33:51 Family Gatherings and Humor35:24 Cultural Differences in Celebrations39:17 Challenges of Orthodox Dating47:05 Journey to Religious Observance55:24 Final Thoughts and Farewell

    57 分鐘
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簡介

I’m Gabi Koyenov, a therapist and storyteller, diving into life's mysteries and the human journey. Growing up on the streets of Queens has taught me to have lots of heart and cunning. Raised by immigrant parents that valued education, when it was time to go to high school, I went to a private jewish school I was not ready for. The culture-shock made me fascinated by why people are different. I began devouring every YouTube video on the subject like a hungry lion cub. This, and working with my own high school counselor lit a fire in me. I quickly became the go to guy for anyone needing help.

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