Pragmatic Buddhism

Pragmatic Buddhism
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Welcome to Pragmatic Buddhism, a podcast offering down-to-earth Dharma talks, mindful reflections, and unscripted conversations for curious minds. We explore the intersection of ancient insight and modern life, weaving together Buddhist teachings, psychology, neuroscience, and lived experience. Whether you're new to meditation or a longtime practitioner, this podcast invites you into a path of authentic awareness, compassionate acceptance, and wise action without dogma, jargon, or perfectionism.

  1. 6 FEB

    Using Difficulty as Practice

    What do we do when life feels hard or overwhelming? In this episode, Danielle and the St Louis sangha explore how Buddhist practice helps us pause, notice, and choose how we respond.

    49 min

  2. 30 ENE

    Meaning with a Capital M

    In this talk, Joe from the Columbus sangha explores what we mean when we talk about “meaning” — and how Buddhism invites us to relate to meaning without turning it into something fixed or absolute.

    14 min

  3. 24 ENE

    Mind Training for a Reactive World

    What if life’s difficulties weren’t obstacles to practice, but the practice itself? With the St Louis sangha, Danielle explores Lojong slogans as cognitive and embodied tools for transforming reactivity, cultivating awareness, and engaging the world with greater clarity and care.

    44 min

  4. 16 ENE

    Sympathetic Joy: Joy Without Comparison

    In this Dharma talk from Curtis from the Columbus sangha explores sympathetic joy, the practice of rejoicing in the happiness and success of others. Rather than denying envy or comparison, Curtis looks at how awareness and practice can help us loosen those habits and rediscover joy as something shared, not scarce.

    6 min

  5. 9 ENE

    Why Sangha Matters: The Forgotten Jewel

    Buddhist practice isn’t meant to happen in isolation. In this conversation, Danielle invites the St. Louis Sangha to reflect on what it means to find refuge in one another — to learn, practice, and grow in community. Through personal stories and shared insight, the talk reveals how Sangha helps us see beyond our delusions, sustain our practice, and remember that none of us awakens alone.

    47 min

  6. 31/12/2025

    Before the New Year, Pause

    What if happiness isn’t found in getting what we want, but in loosening our grip on craving, aversion, and delusion? In this year-end discussion, the Danielle and the St Louis sangha reflect on the past year’s choices, identifying which actions led to genuine joy and which deepened suffering. Together, they explore how awareness and boundaries can help shape a wiser year ahead.

    45 min

  7. 26/12/2025

    The Wisdom of Not Knowing

    We often move through life thinking we know what we’re seeing—our surroundings, other people, even ourselves. Joe from the Columbus sangha explores how this habit limits perception, connection, and compassion. Drawing from the Heart Sutra and Zen practice, he shows how “not knowing” can become a doorway to presence and wonder.

    10 min

  8. 19/12/2025

    Maybe It’s Just a Thought (Or Something Else)

    Who are you, really? In this Dharma talk, Danielle unpacks the Buddha’s teaching of the Five Aggregates, showing how our sense of “self” is built from changing parts: body, feelings, perceptions, mental formations, and consciousness. With warmth and humor, she reminds us that sometimes the thoughts we take so seriously are just… thoughts.

    48 min
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Welcome to Pragmatic Buddhism, a podcast offering down-to-earth Dharma talks, mindful reflections, and unscripted conversations for curious minds. We explore the intersection of ancient insight and modern life, weaving together Buddhist teachings, psychology, neuroscience, and lived experience. Whether you're new to meditation or a longtime practitioner, this podcast invites you into a path of authentic awareness, compassionate acceptance, and wise action without dogma, jargon, or perfectionism.

Información

  • Creador
    Pragmatic Buddhism
  • Años de actividad
    2025 - 2026
  • Episodios
    27
  • Clasificación
    Explícito
  • Copyright
    © Pragmatic Buddhism
  • Mostrar sitio web
    Pragmatic Buddhism